CHICKEN STEAMER RECIPES RECIPES
CHINESE STEAMED CHICKEN RECIPE | CHINA SICHUAN FOOD
Easy and healthy Chinese steamed chicken recipe with a savory dipping sauce.
Provided by Elaine
Categories Main Course
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2
Number Of Ingredients 12
Steps:
- Clean the chicken and then spread the marinating sauce evenly on both sides.
- Lay ginger shreds and green onion shreds over to marinate at least 30 minutes. Then place in your steamer. I am using the steamer of my electric rice cooker. If you are using a steamer with wok or pot, steam with high fire around 20 to 30 minutes until soft (or you can easily insert a chop sticker in). Transfer out and cut into chunks of your favorite size. Decorate with green onions.
- Dipping sauce
Nutrition Facts : Calories 445 kcal, CarbohydrateContent 4 g, ProteinContent 32 g, FatContent 32 g, SaturatedFatContent 8 g, CholesterolContent 122 mg, SodiumContent 1624 mg, ServingSize 1 serving
MICROWAVE STEAMED CHICKEN WITH SESAME SAUCE AND SPROUTS ...
A recipe for microwave/steamed chicken breasts with sesame sauce made from ground sesame seeds. It's so delicious and a perfect meal for lunch because it's light. I've topped it with broccoli sprouts which gives the dish just the right balance.
Provided by Pearl Ishizaki
Categories Meat and Poultry Chicken Breast
Total Time 34 minutes
Prep Time 20 minutes
Cook Time 4 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Sprinkle salt over chicken breasts and spread evenly over chicken using your hands. Place chicken in a microwave-safe bowl; add sake and top with garlic.
- Mix ground sesame seeds, soy sauce, and sugar together in a bowl until sauce is smooth.
- Cover bowl with a lid or plastic wrap and heat in microwave until no longer pink in the center, about 4 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Let chicken cool until easily handled, about 10 minutes.
- Shred chicken into bite-size pieces and place in serving bowl; top with broccoli sprouts and sauce.
Nutrition Facts : Calories 267.3 calories, CarbohydrateContent 3.5 g, CholesterolContent 96.9 mg, FatContent 8.5 g, FiberContent 0.3 g, ProteinContent 37.6 g, SaturatedFatContent 1.2 g, SodiumContent 674.6 mg, SugarContent 0.5 g
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