CHICKEN SALAD TORTILLA WRAP RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHICKEN SALAD ON A TORTILLA RECIPE: HOW TO MAKE IT



Chicken Salad on a Tortilla Recipe: How to Make It image

I started to fix fajitas for our supper one evening and ended up turning it into a salad instead. My husband was impressed with the concoction. Whenever I serve it for a quick lunch to unexpected company, they often request the recipe. -Shirley Banks, Westfield, Iowa

Provided by Taste of Home

Categories     Lunch

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 9

1/2 pound boneless skinless chicken breasts, cut into thin strips
2 flour tortillas (8 inches), warmed
1/4 cup mayonnaise
2 cups torn lettuce
1 large tomato, cut into wedges
4 to 6 thin slices red onion
1 medium carrot, grated
1/2 cup shredded cheddar cheese
Salsa, optional

Steps:

  • In a skillet coated with cooking spray, cook chicken until no longer pink. To assemble, place tortillas on serving plates. Spread with mayonnaise. Top with lettuce, chicken, tomato, onion, carrot and cheese. Serve with salsa if desired.

Nutrition Facts : Calories 595 calories, FatContent 36g fat (10g saturated fat), CholesterolContent 103mg cholesterol, SodiumContent 640mg sodium, CarbohydrateContent 32g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 34g protein.

CHICKEN TORTILLA WRAPS RECIPE - FOOD.COM



Chicken Tortilla Wraps Recipe - Food.com image

Make and share this Chicken Tortilla Wraps recipe from Food.com.

Total Time 16 minutes

Prep Time 10 minutes

Cook Time 6 minutes

Yield 4 serving(s)

Number Of Ingredients 10

4 fat free tortillas (10inch)
1 lb boneless skinless chicken breast, cut into thin strips
1 medium sized onion, sliced
1 small garlic clove, finely chopped
2 tablespoons Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon black pepper
2 cups shredded lettuce
1 medium sized tomatoes, chopped
1/2-3/4 cup low-fat ranch dressing

Steps:

  • Heat oven to 350°F.
  • Wrap tortillas in foil. Heat in 350°F oven 10-15 minutes until warm.
  • Coat large nonstick skillet with cooking spray.Place skillet over med-high heat. Add chicken, onion and garlic; saute until chicken is no longer pink in the center, 4-6 minutes. Stir in Worcestershire sauce, salt and pepper.
  • Divide chicken mixture among tortillas. Top each with lettuce and tomato. Drizzle each with 2-3 TBSP dressing. Roll up tortillas and serve.

Nutrition Facts : Calories 217.5, FatContent 6.7, SaturatedFatContent 0.8, CholesterolContent 72.1, SodiumContent 589.6, CarbohydrateContent 11.3, FiberContent 1.3, SugarContent 4, ProteinContent 27.4

More about "chicken salad tortilla wrap recipes"

CHICKEN TORTILLA WRAPS RECIPE - FOOD.COM
Make and share this Chicken Tortilla Wraps recipe from Food.com.
From food.com
Reviews 5.0
Total Time 16 minutes
Calories 217.5 per serving
  • Divide chicken mixture among tortillas. Top each with lettuce and tomato. Drizzle each with 2-3 TBSP dressing. Roll up tortillas and serve.
See details


CHICKEN FAJITA SALAD WRAPS RECIPE - BETTYCROCKER.COM
Try a complete and tasty dinner all bundled up in a wrap. Chipotle chiles and a twist of citrus are the flavor secrets.
From bettycrocker.com
Reviews 4
Total Time 35 minutes
Cuisine Mexican
Calories 420 per serving
  • To assemble each wrap, spoon 1/8 of chicken mixture down center of each tortilla; sprinkle with cheese. Roll up. Serve immediately with salsa and sour cream.
See details


COBB SALAD WRAPS RECIPE: HOW TO MAKE IT
A homemade dressing lightens up these refreshing tortilla wraps. The avocado, bacon, blue cheese and tomato deliver the flavors I enjoy most while keeping me on my healthy eating plan. -Lynne Van Wagenen of Salt Lake City, Utah
From tasteofhome.com
Reviews 4.9
Total Time 15 minutes
Category Dinner
Calories 372 calories per serving
  • In a small bowl, combine chicken, avocado, bacon, celery, onion, olives and cheese. In another small bowl, combine lemon juice, honey, mustard, garlic, dill weed, salt and pepper. Whisk in oil. Pour over the chicken mixture; toss to coat. , Place romaine on each tortilla; top with 2/3 cup chicken mixture. Sprinkle with tomato; roll up.
See details


TORTILLA WRAPS RECIPE | ALLRECIPES
We had unexpected company, and necessity is definitely the mother of invention. Liverwurst and crabmeat form a surprisingly lively and filling partnership with cream cheese in these tasty morsels.
From allrecipes.com
Reviews 3.2
Total Time 1 hours 5 minutes
Category Appetizers and Snacks, Wraps and Rolls
Calories 208.8 calories per serving
  • Slice the tortillas into bite sized pieces and serve.
See details


GINGER-PEANUT CHICKEN-SALAD WRAPS RECIPE | MYRECIPES
You can substitute slices of breast meat from prepackaged rotisserie chicken, which makes the preparation easier, but the dish will be a little higher in fat and sodium.
From myrecipes.com
Reviews 4.5
Calories 280 calories per serving
  • Place sugar and the next 6 ingredients (sugar through garlic) in a blender, and process until smooth. Add peanut butter and water; process until smooth, scraping sides. Add peanut butter mixture to chicken mixture; stir well. Add cilantro, and toss well. Warm tortillas according to package directions. Spoon 1/2 cup chicken mixture onto each tortilla; top each serving with 1/2 cup lettuce, and roll up.
See details


SOUTHWEST CHICKEN SALAD WRAPS (SO EASY!) | GOOD LIFE EATS
These chicken salad wraps are a breeze to whip up, and the chicken salad will stay fresh for up to three days. Make a big batch and enjoy throughout the week!
From goodlifeeats.com
Reviews 5
Total Time 10 minutes
Cuisine American
Calories 552 calories per serving
  • Layer chicken salad, salad greens or baby spinach and avocado slices inside burrito sized tortillas. Fold up the ends and roll the wrap to seal it. Slice in half. Serve with salsa on the side, if desired.
See details


HOW TO MAKE A CHICKEN SALAD WRAP {EASY RECIPE} - THE ...
From thetortillachannel.com
See details


CHICKEN SALAD WRAP RECIPE - ADD A PINCH
Aug 18, 2014 · Instructions. Place about ½ – 1 cup of chicken salad in the center of one side of the torilla. Fold sides over the chicken salad as well as the edge closest to you. Begin to roll the tortilla, keeping the tortilla taunt around the chicken salad. Slice wrap in half and serve.
From addapinch.com
See details


10 BEST CHICKEN TORTILLA WRAPS RECIPES | YUMMLY
Dec 23, 2021 · cheddar cheese, corn tortilla, peppers, boneless skinless chicken breasts and 6 more Bacon, Spinach and Egg Tortilla Wraps Slow The Cook Down spinach, large flour tortillas, oil, pepper, salt, milk, salted butter and 5 more
From yummly.com
See details


EASY CHICKEN COBB SALAD WRAPS - LUNCH RECIPE - TASTE AND TELL
Aug 28, 2018 · Divide the blue cheese dressing between the tortillas and spread on to within an inch of the edges. On each tortilla, layer 1/4 of the lettuce, chicken, tomato, chopped eggs, bacon and blue cheese. Fold in the sides of the tortilla, then roll up tightly. Cut in half to serve, if desired.
From tasteandtellblog.com
See details


CRANBERRY PECAN CHICKEN SALAD ROLL UPS - SUGAR APRON
From sugarapron.com
See details


10 BEST CHICKEN TORTILLA WRAPS RECIPES | YUMMLY
Dec 23, 2021 · Pork Loin Tortilla Wraps with Roasted Vegetables and Citrus Mint Dressing Pork. cream cheese, mint leaves, pork loin roast, tortillas, black pepper and 14 more.
From yummly.com
See details


CHICKEN SALAD WRAP TORTILLA - COOKEATSHARE
Recipes / Chicken salad wrap tortilla (1000+) Chicken Salad Wraps. 1958 views. Chicken Salad Wraps, ingredients: 4 x Flour tortillas (10 inch), warmed, 2 c. Deli chicken. Avocado Chicken Salad Wrap. 660 views. Avocado Chicken Salad Wrap tortilla and roll up. To bring to work: Wrap in plastic wrap.
From m.cookeatshare.com
See details


BBQ CHICKEN SALAD WRAP | THE COZY APRON
Jul 13, 2018 · Print Recipe. Cool and fresh, this BBQ chicken salad wrap is filled with greens, crispy tortilla strips and a zippy cilantro-lime ranch for a convenient grab and go meal! Yield: 2 full wraps, serves 4 (½ wrap each) Nutrition Info: 558 calories (per ½ wrap) Prep Time: 30 minutes. Cook time: 1 minute (for frying of tortilla strips, optional)
From thecozyapron.com
See details


ULTIMATE CHICKEN SALAD PINWHEELS - DIARY OF A RECIPE COLLECTOR
To assemble: Spread about 1 tbsp whipped cream cheese on tortillas. Add 3 slices of provolone to the edge of the tortilla (see picture). Top with shredded lettuce and finally 3 -4 tbsp of chicken salad. Starting at one end, roll up. Repeat with remaining ingredients. Wrap in plastic wrap and chill at least one hour.
From diaryofarecipecollector.com
See details


15+ BEST TORTILLA WRAP RECIPES - KITCHEN DIVAS
Ham and Cheese Wrap Instructions. Place tortillas at your workstation on a cutting board. In a small bowl combine cream cheese, mayo, ranch or caesar salad dressing and spread in center of each tortilla. Add shredded cheese on top, followed by bacon, avocado, onion, tomato, lettuce or spinach or kale and ham.
From kitchendivas.com
See details


RECIPE: CASHEW CHICKEN SALAD WRAPS | KITCHN
Jan 29, 2020 · In my small Alabama hometown, a restaurant lives and dies by its chicken salad recipe. Heaven help the one that decides not to include the Southern staple on its menu. For the local “ladies who lunch” crowd, it is practically a food group, and it should not to be taken lightly. There are as many different ways to make chicken salad as there are cooks, but I seem to like them all.
From thekitchn.com
See details


JEFF MAURO CHICKEN SALAD WRAP - ALL INFORMATION ABOUT ...
Jeff Mauro's Chicken Salad Wrap with Turbo Broccoli ... top www.rachaelrayshow.com. 1 cup chicken stock 1 head broccoli, chopped and blanched in seasoned water 1/2 cup milk 1 cup sharp cheddar cheese Rice cereal, for topping Yield Serves: 4 Preparation Mix scallions, celery, walnuts and cranberries with sugar, salt, pepper and Dijon.
From therecipes.info
See details


CHICKEN CAESAR SALAD WRAP RECIPE-BUTTER YOUR BISCUIT
Jan 11, 2021 · Place the tortillas on a flat surface. Spread 2 tablespoons dressing in the center of the tortilla. Lay some lettuce on the tortilla, add 1/2 cup chicken, some bacon, tomatoes, croutons, and shredded Parmesan. Tuck the sides in and roll the tortilla tightly. Slice in half and serve with chips and a side of extra Caesar dressing.
From butteryourbiscuit.com
See details