CHICKEN PARMESAN STRIPS RECIPES
OVEN-BAKED PARMESAN CHICKEN STRIPS RECIPE - FOOD.COM
These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Spray a baking sheet with non-stick spray.
- In a shallow dish, combine milk and egg.
- In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
- Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
- Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.
Nutrition Facts : Calories 484.7, FatContent 18.2, SaturatedFatContent 8.4, CholesterolContent 202.1, SodiumContent 962.9, CarbohydrateContent 30.8, FiberContent 2.6, SugarContent 2.8, ProteinContent 47.3
TOMATO CHICKEN PARMESAN RECIPE | ALLRECIPES
A delicious Italian breaded chicken smothered with cheese and tomato-based pasta sauce!
Provided by vero_cn81
Categories Chicken Parmesan
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Pour beaten eggs into a shallow dish or bowl. In another shallow dish or bowl, mix together the grated Parmesan cheese and bread crumbs. Dip chicken breasts into beaten egg, then into bread crumb mixture to coat.
- In a large skillet, heat oil over medium high heat. Add coated chicken and saute for about 8 to 10 minutes each side, or until chicken is cooked through and juices run clear.
- Pour tomato sauce into a lightly greased 9x13 inch baking dish. Add chicken, then place a slice of Monterey Jack cheese over each breast, and bake in the preheated oven for 20 minutes or until cheese is completely melted.
Nutrition Facts : Calories 513.1 calories, CarbohydrateContent 31.2 g, CholesterolContent 167.6 mg, FatContent 22.5 g, FiberContent 3.1 g, ProteinContent 44.3 g, SaturatedFatContent 10.2 g, SodiumContent 1249 mg, SugarContent 7.2 g
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Calories 220 kcal per serving
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Total Time 34 minutes
Calories 340 per serving
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Reviews 4.8
Total Time 45 minutes
Category Dinner, Lunch, Meal Prep, School Lunch, Snack
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From food.com
Reviews 5.0
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Reviews 4.8
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Reviews 4.8
Total Time 45 minutes
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