CHICKEN NOODLE SOUP DIET WEIGHT LOSS RECIPES
CHICKEN DIET SOUP RECIPE - FOOD.COM
This soup is so tasty. you can eat it over and over and not tire of it. Very satisfying. eat as much as you want, and you will loose a bit of belly fat! Oh, and did I say it was EZ ?
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Cook Time 1 hours
Yield 10-20 serving(s)
Number Of Ingredients 13
Steps:
- Put all the soup ingredients into a large 8-10 quart pot of water and bring to a boil.
- Turn the heat down to medium-low and simmer for an hour our so until the chicken is tender and falling off the bone.
- Remove the chicken and let it cool so you can handle it to remove the bones.
- Shred the chicken and return to the pot.
- Bring to a boil again, and then turn down on a very low simmer.
- The longer it simmers, the tastier it becomes.
- Just ladle some of the soup into a bowl, add a few scoops of rice and top with garnishes to taste.
- This is just a basic recipe and has room for many tasty variables.
- Sometimes I garnish with cumin, or toasted mustard seed and a sprinkle of curry powder--whatever I'm craving.
- Basically, the soup is very low in fat and if you use the brown and wild rice, it is low in gluten.
- Eat it exclusively for a day or two and you will notice a flatter belly and feel healthy and energized.
- I keep a pot going on the back of the stove all the time so my family always has a nice healthy snack or quick meal on hand.
Nutrition Facts : Calories 41.5, FatContent 0.4, SaturatedFatContent 0.1, CholesterolContent 13.7, SodiumContent 733.1, CarbohydrateContent 3.5, FiberContent 0.7, SugarContent 1.1, ProteinContent 5.9
CHICKEN NOODLE SOUP | RECIPES | HMR PROGRAM
This recipe supports the Decision-Free plan, and can also be used with all HMR plans.
Provided by HMR Team
Total Time 5 minutes
Number Of Ingredients 4
Steps:
- 1. Prepare soup as directed.
- 2. Heat entree.
- 3. Combine, and season with pepper.
Nutrition Facts : ServingSize 1, Calories 320
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