KIWI BANANA SMOOTHIE RECIPES

KIWI BANANA APPLE SMOOTHIE RECIPE | ALLRECIPES

Kiwi Banana Apple Smoothie Recipe | Allrecipes image

This smoothie is tasty and super-healthy - a lot of thanks to the seeds and powder used in it.

Provided by Krissu

Categories Breakfast and Brunch Drinks

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 servings

Number Of Ingredients 7

Ingredients

1 apple, roughly chopped
1 banana, broken into chunks
2 kiwifruit, peeled
1?¼ cups milk
¼ cup ice, or as desired
2 teaspoons chia seeds
1 teaspoon maca powder

Steps:

Blend apple, banana, kiwifruit, milk, ice, chia seeds, and maca powder together in a blender until smooth.

Nutrition Facts : Calories 232 calories, CarbohydrateContent 44.1 g, CholesterolContent 12.2 mg, FatContent 4.5 g, FiberContent 6.9 g, ProteinContent 7.6 g, SaturatedFatContent 2.1 g, SodiumContent 67.4 mg, SugarContent 28.2 g

HEALTHY KIWI BANANA SMOOTHIE - KIWI RECIPES

Healthy Kiwi Banana Smoothie - Kiwi Recipes image

Serving fruit smoothies to your kids is a great idea to encourage them to try different types of fruits. With the base of banana and greenery of kiwi mixed with the sweetness of honey and little milk or yogurt, this kiwi recipe happens to be one of the best smoothie recipes, especially for children. As we can find, they mostly ignore easy fruits like a banana; I am sure that this banana kiwi smoothie will involve these fruits.So, without wandering around, let's pop into our preparation guide for banana kiwi hybrid smoothie.

Provided by Kiwi Recipes

Categories Drinks

Total Time 5 minutes

Prep Time 5 minutes

Yield 2

Number Of Ingredients 6

Ingredients

2 Medium-sized Bananas
3 Frozen Medium-sized Kiwis
1 cup Crushed Ice
1 cup Yogurt
? cup Orange Juice
1 tbsp Honey ((Optional))

Steps:

Peel, wash, and chop bananas and kiwis.
Place all of them in a blender.
Blend until it turns into a creamy look.
Add yogurt, orange juice, and honey and blend it for 15 to 30 seconds. Although these ingredients are included, these are not a must and can easily be replaced with any related ingredients (For example, sugar instead of honey).
If you had chosen to include ice cubes for extra chillness, add them and blend it again for another 1 minute.
Take two serving glasses and pour it on both.
Finally, take small slices of bananas and kiwis and garnish with them.

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