CHICKEN LUNCHEON RECIPES

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BEST CHICKEN SALAD RECIPE - MY HEAVENLY RECIPES



Best Chicken Salad Recipe - My Heavenly Recipes image

This Chicken Salad Recipe will transform the way you eat chicken salad! The best chicken salad recipe I've ever made, and it's so addicting, it's also called Crack Chicken Salad!

Provided by Michelle

Categories     Dinner    Lunch    Side Dish

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 6

Number Of Ingredients 7

3-4 Chicken Breasts
2 C Chicken Broth
3 C Water
1 Green Onion
4 TBSP Mayo
3 TBSP Black Pepper
Salt to taste

Steps:

  • In a large pot place the chicken broth, water and chicken breasts, cook.
  • In a food processor (or you can totally chop) chop up the green onion and place in a large bowl.
  • Once the chicken has boiled completely, remove and let drain. You want to reserve the water/chicken broth mixture so keep it on the stove!
  • Cut the chicken breasts in half and place in the food processor and shred. Place in bowl with green onions.
  • In the large bowl pour in mayo and mix with the chicken. Now the chicken salad will be a little dry. This is the time to scoop a TBSP at a time of the water mixture. This helps the chicken not be so dry ;) I typically do 5-7 TBSP's of water, but you may need more or less depending on how big the chicken breasts are.
  • Mix in salt and pepper, chill and serve. There is A LOT of pepper in the crack chicken salad. If you don't want so much pepper add less.

Nutrition Facts : Calories 139 kcal, CarbohydrateContent 2 g, ProteinContent 12 g, FatContent 8 g, SaturatedFatContent 1 g, CholesterolContent 40 mg, SodiumContent 417 mg, ServingSize 1 serving

TOP SECRET RECIPES | TACO BELL CHICKEN SOFT TACO LOW FAT



Top Secret Recipes | Taco Bell Chicken Soft Taco Low Fat image

Taco Bell had very little luck with light menu items over the years. In 1983 the Mexican fast-food chain introduced Taco Light, a taco with a fried flour tortilla shell. But the fried flour tortilla that replaced the traditional corn tortilla only made the taco light in weight and color; not in fat or calories. The item was quickly discontinued. In 1995, the chain tried again with Light Line, a selection of several lower-fat menu items. Those items were also quickly nixed from the menu boards due to poor sales. When we cook at home, though, we often like to make a meal better on the waistline, especially if it takes no extra effort and the food still tastes good. This recipe will show you how to do just that: knock the fat way down—from ten grams to just two grams—without compromising flavor. Check it out. Find more of your favorite Taco Bell copycat recipes here.  Nutrition Facts  Serving size–1 taco Total servings–6 Calories per serving–172 (Original–213) Fat per serving–2g (Original–10g) Source: Low-Fat Top Secret Recipes by Todd Wilbur. 

Provided by Todd Wilbur

Total Time 1 hours 30 minutes0S

Prep Time 45 minutes0S

Cook Time 45 minutes0S

Number Of Ingredients 13

Nutrition Facts : Calories 172 calories

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