CHICKEN LIVER STIR FRY RECIPES

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THAI STIR-FRIED CHICKEN LIVERS RECIPE - THAI.FOOD.COM



Thai Stir-Fried Chicken Livers Recipe - Thai.Food.com image

This is a very simple and delicious dish to serve over white/jasmine rice for chicken liver lovers! Credit goes to my mommy, Pat.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 7

1 lb chicken liver (drained and rinsed thoroughly)
1 medium onion (cut into slivers)
3 sprigs green onions (cut into 1 inch-long sections)
2 tablespoons vegetable oil (or other cooking oil)
3 tablespoons oyster sauce
1 teaspoon black pepper
1/2 cup chicken broth

Steps:

  • Sauté both types of onions in the vegetable oil over low-medium heat for about 3-5 minutes.
  • Add the (drained and rinsed) chicken livers and turn the heat up to medium-high and sauté livers on each side (turning over once) until the livers darken in color and become opaque looking.
  • Add the chicken broth, oyster sauce and black pepper and stir thoroughly.
  • Then let simmer uncovered for approximately 10-15 more minutes (or until the livers are cooked just all the way through and sauce is thickened).
  • Serve over steamed white/jasmine rice and enjoy!

Nutrition Facts : Calories 222.9, FatContent 12.6, SaturatedFatContent 2.7, CholesterolContent 391.2, SodiumContent 545.8, CarbohydrateContent 6.2, FiberContent 0.9, SugarContent 1.5, ProteinContent 20.6

STIR FRY CHICKEN LIVER IN BLACK PEPPER SAUCE RECIPE - FOOD.COM



Stir Fry Chicken Liver in Black Pepper Sauce Recipe - Food.com image

A poor man's foie gra cooked Asian style. A tad spicy but the pepper does kick some flavor into the dish. Make sure you do not overcook this as chicken liver tastes best when it is slightly moist for that melt-in-the-mouth texture!

Total Time 25 minutes

Prep Time 20 minutes

Cook Time 5 minutes

Yield 2-4 serving(s)

Number Of Ingredients 14

250 g chicken livers, cleaned and sliced
1 1/2 tablespoons light soya sauce
1 tablespoon oyster sauce
1 tablespoon dark soya sauce
1/2 teaspoon sugar
1/2 teaspoon salt
1 onion, quartered
2 sprigs spring onions, cut into 2cm length
1 sprig coriander, cut into 2 cm length
1 teaspoon black pepper, coarsely ground
2 tablespoons oil
1 teaspoon sesame oil
1/2 teaspoon garlic, chopped
2 slices young gingerroot

Steps:

  • Marinate chicken liver with soy sauce, oyster sauce, sugar and salt for at least 15 minute.
  • Heat wok with oil and sesame oil. Fry garlic and ginger until fragrant. Add onions and saute for 1-2 minute.
  • Add chicken livers and the marinade. Stir fry over fairly high heat. Toss quickly until the chicken liver loses its pink color.
  • Add spring onion, coriander and stir briskly.
  • Dish out and serve immediately!

Nutrition Facts : Calories 326.8, FatContent 22, SaturatedFatContent 4.1, CholesterolContent 431.2, SodiumContent 1370.1, CarbohydrateContent 9.6, FiberContent 1.2, SugarContent 3.6, ProteinContent 22.5

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