CHICKEN HEARTS RECIPE RECIPES

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CHICKEN HEARTS RECIPE - FOOD.COM - FOOD.COM - RECIPES ...



Chicken Hearts Recipe - Food.com - Food.com - Recipes ... image

Chicken hearts are often overlooked. If you have never tried them, do. They are really quite tender, if you don't overcook them. You can always chop them up and make a stuffing (dressing) to use them up if you don't like eating them. Does that make it easier to give them a try?

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb chicken, hearts
1 leek, chopped (or onion)
1 tablespoon garlic, chopped
pepper, to taste
salt, to taste
olive oil
1 tablespoon ginger (optional)

Steps:

  • Marinate (optional): combine the garlic, olive oil, and salt/pepper in a bag and add the chicken hearts; marinate for 2-3 hours.
  • Saute the leek or onion and additional garlic and ginger (if using) in olive oil until soft.
  • Add the chicken hearts and saute over medium heat until done, stirring occasionally.
  • Alternatively, saute chicken hearts halfway and finish in the broiler.
  • Can also be cooked on skewers on the grill. Be sure to soak the skewers in water first.
  • Time does not include optional marination time.

Nutrition Facts : Calories 260.5, FatContent 17.1, SaturatedFatContent 4.9, CholesterolContent 85, SodiumContent 84.2, CarbohydrateContent 3.8, FiberContent 0.4, SugarContent 0.9, ProteinContent 21.6

SAUTEED CHICKEN HEARTS - BIGOVEN.COM



Sauteed Chicken Hearts - BigOven.com image

"I fell in love with chicken hearts at a Brazilian restaurant. If you like dark meat chicken, you should try them - very rich and meaty!"

Total Time 1 hours 30 minutes

Prep Time 20 minutes

Yield 5

Number Of Ingredients 6

1 chicken hearts
1 leek or onion chopped
1 Garlic chopped
Pepper to taste
Salt to taste
olive oil

Steps:

  • "Marinate (optional): combine the garlic, olive oil, and salt/pepper in a bag and add the chicken hearts; marinate for 2-3 hours. Saute the leek or onion and additional garlic (if you love garlic like I do...) in olive oil until soft. Add the chicken hearts and saute over medium heat until done, stirring occasionally. Alternatively, saute chicken hearts halfway and finish in the broiler. Can also be cooked on skewers on the grill. Cooked chicken hearts will be brown throughout; cook just like you would chicken thighs. "

Nutrition Facts : Calories 62 calories, FatContent 5.573486 g, CarbohydrateContent 2.790532 g, CholesterolContent 1.6592 mg, FiberContent 0.359499990940094 g, ProteinContent 0.50582 g, SaturatedFatContent 0.786718 g, ServingSize 1 1 Serving (25g), SodiumContent 4.7168 mg, SugarContent 2.43103200905991 g, TransFatContent 0.182696000000001 g

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