CHICKEN GYRO SALAD RECIPES
CHICKEN GYRO SALAD RECIPE | HELLOFRESH
Bulgur wheat is a nutritious Middle Eastern grain we can’t get enough of. It’s tender, slightly chewy, and adds a hearty consistency to this pita-less gyro dinner. Our chefs chose chicken thighs because of their deeper, richer flavor — not to mention irresistible crispness. But feel free to trim off some of the fat before cooking if you’d like!
Total Time 30 minutes
Yield 2
Number Of Ingredients 15
Steps:
- Prep and cook the bulgur: Wash and dry all produce. Preheat the broiler (or grill) to high or oven to 500 degrees. Bring 1 cup water and a large pinch of salt to a boil in a small pot. Mince or grate the garlic. Zest and halve the lemon. Finely chop the oregano leaves. Add the bulgur to the boiling water, cover, and reduce to a low simmer for about 15 minutes, until tender. Remove from heat.
- Toss the chicken in a large bowl with the paprika, a drizzle of olive oil, half the garlic, half the lemon zest, and half the oregano. Season generously with salt and pepper.
- Place the chicken on a lightly oiled baking sheet. Place under the broiler for 12-15 minutes, until slightly charred and cooked through. Let rest 3-4 minutes. TIP: The chicken can also be cooked on a grill!
- Grate 1 cucumber (about ¼ cup) with a box grater. In a small bowl, combine the grated cucumber, yogurt, a drizzle of olive oil, the remaining oregano and lemon zest, a squeeze of lemon juice, and a pinch of garlic (to taste). Season generously with salt and pepper. Thin to a pourable consistency with about 1 Tablespoon water.
- Thinly slice the romaine into ½-inch pieces. Halve the grape tomatoes. Halve, peel, and thinly slice the shallot. Thinly slice the remaining cucumber into rounds. Thinly slice the olives. Once rested, thinly slice the chicken.
- Finish: Fluff the bulgur with a fork and season with salt and pepper. Plate the bulgur, then top with the lettuce, tomatoes, cucumber, olives, and shallot. Add the sliced chicken, drizzle on some tzatziki dressing, and enjoy!
Nutrition Facts : Calories 520 kcal, FatContent 15 g, SaturatedFatContent 3 g, CarbohydrateContent 57 g, SugarContent 13 g, ProteinContent 50 g, FiberContent 15 g, CholesterolContent 148 mg, SodiumContent 348 mg
CHICKEN GYRO SALAD WITH TZATZIKI DRESSING RECIPE | REAL SIMPLE
Boneless, skinless thighs mean that the grilled chicken in this Greek-inspired salad stays juicy—not dry—after cooking. The buttermilk and sour cream in the tzatziki dressing add tangy depth, and there’s diced cucumber in there for crunch, too. Looking for an easy way to mix up the flavors? Many pita chip brands have flavors like garlic-herb or even jalapeño, if you’re looking for a little spice. Shopping tip: Baby bell peppers are often sold in a plastic bag near the Persian cucumbers, not next to the regular (aka large) bell peppers.
Provided by Paige Grandjean
Total Time 15 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat a grill pan over medium-high. Rub chicken thighs with 1 tablespoon oil, 1¼ teaspoons salt, and 1 teaspoon pepper. Toss baby bell peppers with remaining 1 tablespoon oil. Grill chicken and peppers in hot grill pan, turning occasionally, until cooked through and charred, 8 to 10 minutes. Remove from heat; slice chicken.
- Chop 1 cucumber and mix with buttermilk, sour cream, lemon juice, 1 tablespoon dill, and remaining ¾ teaspoon salt and ?¼ teaspoon pepper in a small bowl. Divide lettuce among 4 plates; top evenly with grilled chicken and peppers. Slice remaining cucumber and add to salads. Drizzle with dressing, top with pita chips, and sprinkle with remaining 1 tablespoon dill.
Nutrition Facts : Calories 463 calories, CarbohydrateContent 17 g, CholesterolContent 224 mg, FatContent 22 g, FiberContent 3 g, ProteinContent 49 g, SaturatedFatContent 5 g, SodiumContent 1350 mg, SugarContent 5 g
More about "chicken gyro salad recipes"
GREEK CHICKEN GYRO SALAD RECIPE BY TASTY
Here's what you need: plain nonfat greek yogurt, cucumber, lemon juice, olive oil, garlic, salt, small whole wheat pita, lemon, olive oil, fresh oregano, lemon, garlic, salt, ground black pepper, boneless, skinless chicken breast, baby spinach, cherry tomato, red onion, cucumber
From tasty.co
Reviews 96
Total Time 30 minutes
Cuisine Greek
Calories 1073 calories per serving
From tasty.co
Reviews 96
Total Time 30 minutes
Cuisine Greek
Calories 1073 calories per serving
- Enjoy!
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CHICKEN GYRO SALAD | EVERYDAYDIABETICRECIPES.COM
You're going to love this fresh and tasty salad! Our Chicken Gyro Salad features grilled chicken and colorful sweet peppers, along with olives and tomatoes on a bed of romaine lettuce. The creamy cucumber dressing makes it extra-perfect!
From everydaydiabeticrecipes.com
Category Green Salads
From everydaydiabeticrecipes.com
Category Green Salads
- Divide lettuce among 4 plates, top evenly with chicken, peppers, tomatoes, onions, and olives. Drizzle salads with 2 tablespoons dressing and serve.
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CHICKEN GYRO SALAD RECIPE - GOOD HOUSEKEEPING
Indulge in a chicken gyro without fully indulging. Our homemade salad version boosts the health benefits of this summer favorite with an array of fresh vegetables and cuts down on fat.
From goodhousekeeping.com
Total Time 45 minutes
Category Barbeque, birthday, easy chicken, feed a crowd, Fourth of July, picnic, Summer, Super Bowl, tailgate, dinner, lunch, main dish, soup
Cuisine American, Greek
Calories 465 calories per serving
From goodhousekeeping.com
Total Time 45 minutes
Category Barbeque, birthday, easy chicken, feed a crowd, Fourth of July, picnic, Summer, Super Bowl, tailgate, dinner, lunch, main dish, soup
Cuisine American, Greek
Calories 465 calories per serving
- Prepare grill for covered direct grilling on medium. From lemon, grate peel and squeeze juice into large bowl. Whisk in oil, garlic, honey, and oregano. Transfer 3 tablespoons dressing to large resealable bag along with chicken and 1/8 teaspoon each salt and black pepper. Marinate, refrigerated, 15 minutes or up to 1 hour. Meanwhile, grill peppers 10 minutes or until tender, turning over once. Transfer to cutting board. Grill chicken 12 to 14 minutes or until cooked through (165 degrees F), turning over once. Transfer to board with peppers; let stand 5 minutes. Thinly slice chicken; chop peppers. Into bowl with dressing, stir 1/4 teaspoon each salt and black pepper, chopped peppers, lettuce, tomatoes, cucumber, olives, and onion. Transfer to serving bowl; top with chicken, pita chips, and feta.
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CHICKEN GYROS RECIPE | EATINGWELL
Skip the takeout and make these easy, healthy gyros at home. Lean chicken breast is flavored with classic gyro seasonings and tucked into a whole-wheat pita with veggies and a cool tzatziki sauce. Look for tzatziki--Greek cucumber-yogurt sauce--near other prepared refrigerated dips like hummus and salsa.
From eatingwell.com
Reviews 5
Total Time 55 minutes
Category Healthy Chicken Sandwich Recipes
Calories 395.7 calories per serving
From eatingwell.com
Reviews 5
Total Time 55 minutes
Category Healthy Chicken Sandwich Recipes
Calories 395.7 calories per serving
- To serve, spread 1 tablespoon tzatziki on each warmed pita and top with the chicken and the salad.
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CHICKEN GYRO SALAD – SMITTEN KITCHEN
May 31, 2016 · Prepare salad components: Arrange lettuce, onion, tomatoes and cucumbers on a platter. If desired, toss onion with a squeeze of lemon and/or dash or two of vinegar and salt so that it mellows/lightly pickles while it rests. Cook chicken: Heat your grill to high heat or a grill pan to medium-high. Remove chicken from marinade and grill on first side until dark lines appear, about 5 minutes, then flip and grill for 3 minutes more on second side.
From smittenkitchen.com
From smittenkitchen.com
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CHICKEN GYRO SALAD RECIPE | GOOP
Jun 06, 2013 · 1. Place chicken strips in a container with a lid. Crush garlic and place over chicken. Season with salt, pepper, oregano and tiny bit of paprika for color. Squeeze over the juice of half a lemon and drizzle enough olive oil to form a paste with the seasonings. Mix to coat with your hands (wash hands thoroughly!).
From goop.com
From goop.com
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GREEK CHICKEN GYRO SALAD - FOODIECRUSH .COM
Aug 13, 2018 · Instructions. Add the lettuce to a large serving bowl and top with the sliced chicken, garbanzo beans, tomatoes, cucumber, avocado, olives and red onion. Cut the pita breads into triangles and spray with canola oil. Sprinkle with paprika and toast until golden. Sprinkle with kosher salt.
From foodiecrush.com
From foodiecrush.com
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CHICKEN GYRO SALAD {LIGHT & FRESH} | LIFE MADE SIMPLE
Jan 21, 2021 · In a medium bowl or ziploc bag, combine the olive oil, lemon juice, vinegar, minced garlic, oregano, salt, pepper, paprika, garlic and onion powder. Add chicken and mix until combined. Marinate for 15 minutes (or as long as 24 hours). Place on prepared baking sheet.
From lifemadesimplebakes.com
From lifemadesimplebakes.com
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CHICKEN GYRO SALAD WITH TZATZIKI SAUCE - AVERIE COOKS
Apr 10, 2020 · How to Make a Chicken Gyro Salad. Season the chicken breasts with salt, pepper, and oregano and cook in a skillet until no longer pink inside. Near the end of the cook time, add the vinegar and lemon juice to the skillet and let simmer to thicken up.
From averiecooks.com
From averiecooks.com
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CHICKEN GYRO MEATBALL SALAD - FAMILYSTYLE FOOD
Jul 23, 2019 · The classic gyro features pita stuffed with spiced rotisserie-roasted meat, tomato, onions and tangy yogurt tzatziki sauce. Yum! But instead of the meat you’d find on a gyro platter (usually beef or lamb, in loaf form), this salad has bite-size meatballs made with ground chicken and seasonings.
From familystylefood.com
From familystylefood.com
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CHICKEN GYRO SALAD | KETOCUSTOMPLAN RECIPES
Coat chicken with marinade and place in the fridge for 30 minutes. Transfer chicken plus marinade to a baking pan and cook in the oven for 20 minutes at 375F, turning chicken halfway through. In a small bowl, whisk together dressing ingredients. In a serving bowl, add shredded lettuce, sliced cucumber and cherry tomatoes.
From recipes.ketocustomplan.com
From recipes.ketocustomplan.com
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CHICKEN GYRO SALAD {LIGHT & FRESH} | LIFE MADE SIMPLE
Jan 21, 2021 · Preheat oven to 425 degrees. Line a baking sheet with a silicone baking mat or parchment paper, set aside. In a medium bowl or ziploc bag, combine the olive oil, lemon juice, vinegar, minced garlic, oregano, salt, pepper, paprika, garlic and onion powder. Add chicken and mix until combined.
From lifemadesimplebakes.com
From lifemadesimplebakes.com
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CHICKEN GYRO SALAD WITH TZATZIKI SAUCE - AVERIE COOKS
Apr 10, 2020 · Healthy Chicken Gyro Salad. Rather than making traditional chicken gyros, I deconstructed things by adding veggies and turned gyros into a salad. Healthy, easy, ready in 20 minutes, and packed with so much flavor. Chunks of boneless skinless chicken breasts are quickly sautéed with olive oil, red wine vinegar, lemon juice, and oregano.
From averiecooks.com
From averiecooks.com
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CHICKEN GYRO SALAD WITH LEMON-HERB TZATZIKI DRESSING ...
Position a rack in the center of the oven, and heat the oven to 350°F. In a small bowl, combine the lemon juice with the oil, half of the garlic, the oregano, and cumin in a small bowl. Put the chicken in a 9×13-inch glass baking dish, and season on both sides with 1 tsp. salt and 1/4 tsp. pepper. Pour the lemon juice mixture over the chicken ...
From finecooking.com
From finecooking.com
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CHICKEN GYRO MEATBALL SALAD - FAMILYSTYLE FOOD
The classic gyro features pita stuffed with spiced rotisserie-roasted meat, tomato, onions and tangy yogurt tzatziki sauce. Yum! But instead of the meat you’d find on a gyro platter (usually beef or lamb, in loaf form), this salad has bite-size meatballs made with ground chicken and seasonings.
From familystylefood.com
From familystylefood.com
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CHICKEN GYRO SALAD WITH CREAMY TZATZIKI DRESSING » MOTHER ...
Feb 01, 2017 · I absolutely love a good gyro! They’re so messy to eat but they’re so darn good! I love them on a warm thick pita stuffed with meat, tomatoes, cucumber, onions, feta cheese and topped with my favorite, the creamy Tzatziki sauce! I took all the delicious components of a chicken gyro and turned it into an super tasty loaded chicken gyro salad.
From motherthyme.com
From motherthyme.com
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CHICKEN GYRO SALAD RECIPE | HELLOFRESH | HELLO FRESH ...
Salad Chicken. Recipe Chicken. Vegetarian Salad. Gourmet. Healthy Food: Hello Fresh Greek God's Grilled Chicken Salad Recipe. Patrick Drake, Head Chef and co-founder of HelloFresh.co.uk shares a healthy and delicious salad recipe for you all to try. jentopal. J. JenTopal.
From pinterest.com
From pinterest.com
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HOMEMADE GREEK CHICKEN GYRO RECIPE - THE MEDITERRANEAN DISH
Jul 26, 2019 · How to Make this Chicken Gyro Recipe. 1. First, make the marinade. Combine the Greek yogurt with garlic, spices, lemon juice and olive oil. Mix with a spoon or whisk to make sure all is well-combined. 2. Add chicken to the Greek yogurt marinade. Using a pair of tongs, toss chicken and make sure all the pieces are well-coated in the marinade.
From themediterraneandish.com
From themediterraneandish.com
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GREEK CHICKEN GYRO SALAD - ALL INFORMATION ABOUT HEALTHY ...
Greek Chicken Gyro Salad Recipe by Tasty top tasty.co. Preheat oven to 375°F (190°C). In a bowl, add the Greek yogurt, cucumber, lemon juice, olive oil, garlic, and salt, and stir to combine. Place pita wedges on a baking sheet and bake until crisp, about 8 minutes.
From therecipes.info
From therecipes.info
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CHICKEN GYRO SALAD - DIMPLES RECIPES
Place the chicken on the baking pan and broil the chicken for 10 minutes until cooked through. Let the chicken rest about 5-8 minutes, then slice up into smaller pieces. Pour the remaining marinade in a medium size skillet and bring to a boil.
From sites.google.com
From sites.google.com
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