CHICKEN CUTLET PASTA RECIPES RECIPES

Name: Chicken Cutlet
Prep time: 20 min
Total time: 20 min
Yield: 1 serving.
Cuisine: Europe, Italian
Ingredients: 1 teaspoon all-purpose flour; Dash each garlic powder, onion powder and pepper; 2 tablespoons grated Parmesan cheese; 2 tablespoons buttermilk; 3 tablespoons seasoned bread crumbs; 1 boneless skinless chicken breast half (6 ounces); 2 teaspoons canola oil

CHICKEN CUTLET RECIPE: HOW TO MAKE IT

Chicken Cutlet Recipe: How to Make It image

I love the combination of chicken and cheese in this chicken cutlet recipe. Parmesan cheese, garlic powder and onion powder flavor the golden chicken cutlet, which is coated with seasoned bread crumbs. —Marie Hoyer, Lewistown, Montana

Provided by Taste of Home

Categories Dinner

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 1 serving.

Number Of Ingredients 7

Ingredients

1 teaspoon all-purpose flour
Dash each garlic powder, onion powder and pepper
2 tablespoons grated Parmesan cheese
2 tablespoons buttermilk
3 tablespoons seasoned bread crumbs
1 boneless skinless chicken breast half (6 ounces)
2 teaspoons canola oil

Steps:

In a shallow bowl, combine flour, garlic powder, onion powder and pepper. In another bowl, combine cheese and buttermilk. Place bread crumbs in a third shallow bowl., Flatten chicken to 1/4-in. thickness. Coat chicken with flour mixture; dip in buttermilk, then coat with crumbs. In a skillet over medium heat, cook chicken in oil for 5-7 minutes on each side or no longer pink.

Nutrition Facts : Calories 405 calories, FatContent 17g fat (4g saturated fat), CholesterolContent 104mg cholesterol, SodiumContent 636mg sodium, CarbohydrateContent 19g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 41g protein. Diabetic Exchanges 5 lean meat

CHICKEN CUTLET CAPRESE SALAD (LIGHTLY PAN FRIED) - SKINNYTASTE

Chicken Cutlet Caprese Salad (Lightly Pan Fried) - Skinnytaste image

Chicken Cutlet Caprese Salad takes advantage of end-of-summer heirloom tomatoes with lightly pan-fried chicken cutlets, fresh mozzarella, and basil.

Provided by Gina

Categories Dessert Lunch Meal Prep Salad

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 12

Ingredients

2 boneless (skinless chicken breasts (16 oz))
2 large eggs or egg whites (beaten)
1/2 cup + 2 TBSP seasoned breadcrumbs* (or gluten free crumbs)
3 tablespoons grated Parmesan cheese
kosher salt and fresh pepper
1 tablespoon butter
1 teaspoon olive oil
1 pint heirloom cherry tomatoes (halved)
8 ounces fresh Bocconcini mozzarella halved
1/4 cup fresh basil leaves
6 cups mixed baby greens
Balsamic Glaze or Simple Balsamic dressing (combine equal parts balsamic and extra virgin olive oil with salt to taste. (extra))

Steps:

For the chicken:
For the Platter (2 servings picture in photos above):

Nutrition Facts : ServingSize 1 /4th of recipe, Calories 462 kcal, CarbohydrateContent 14.5 g, ProteinContent 45.5 g, FatContent 24 g, SaturatedFatContent 12 g, CholesterolContent 231.5 mg, SodiumContent 755.5 mg, FiberContent 2 g, SugarContent 1.5 g

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