SIMPLE BLACK BEAN DIP RECIPE | ALLRECIPES
This hearty black bean dip with chicken and cheese is perfect for game day or just because.
Provided by Sandra Garth
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4 cups
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 4-cup casserole dish.
- Mix refried beans, chicken, onion, and 1/2 cup Colby-Monterey Jack cheese together in a large bowl. Stir until chicken is broken up and ingredients are well combined. Mix in chili powder, cumin, and seasoned salt and spoon mixture into the prepared casserole dish. Top with 1/4 cup Colby-Monterey Jack cheese.
- Bake in the preheated oven until hot and bubbly, about 25 minutes.
- Serve with tortilla chips and refrigerate any leftovers.
Nutrition Facts : Calories 202.8 calories, CarbohydrateContent 23 g, CholesterolContent 13.7 mg, FatContent 9.7 g, FiberContent 3 g, ProteinContent 7.1 g, SaturatedFatContent 2.5 g, SodiumContent 349.3 mg, SugarContent 0.4 g
BLACK BEAN CHICKEN APPETIZER RECIPE - FOOD.COM
This is a great hot dip recipe or a quick dinner idea. Even with the spinach, my two kids loved it and asked for more. What a great way to get everyone to eat something a little more healthy.
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 1 dish, 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients except chips together in a bowl.
- Pour into shallow serving dish.
- Heat in preheated 350 oven for 30 minutes.
- Serve with chips.
Nutrition Facts : Calories 205.6, FatContent 9.4, SaturatedFatContent 5.6, CholesterolContent 45.8, SodiumContent 370.7, CarbohydrateContent 11.3, FiberContent 3.9, SugarContent 1.1, ProteinContent 19.1
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