CAULIFLOWER SEASONING RECIPES

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EASY CAULIFLOWER RECIPES - OLIVEMAGAZINE



Easy Cauliflower Recipes - olivemagazine image

From whole roast cauliflower with warm harissa hummus to the classic comforting side dish and a vibrant veggie curry or two, we have plenty of ideas for this versatile brassica

Provided by Janine Ratcliffe

Categories     

Number Of Ingredients 1

CAULIFLOWER CHEESE SOUP RECIPE | BBC GOOD FOOD



Cauliflower cheese soup recipe | BBC Good Food image

Throw a new spin on this comforting classic by blending into a smooth and creamy soup

Provided by Good Food team

Categories     Lunch, Soup

Total Time 45 minutes

Yield Serves 6 adults, or 4 adults and 4 kids

Number Of Ingredients 7

knob of butter
1 large onion, finely chopped
1 large cauliflower (about 900g/2lb), leaves trimmed and cut into florets
1 potato, peeled and cut into chunks
700ml vegetable stock (from a cube is fine)
400ml milk
100g mature cheddar, diced

Steps:

  • Heat the butter in a large saucepan. Tip in the onion and cook until softened, about 5 mins, stirring often. Add the cauliflower, potato, stock, milk and seasoning. Bring to the boil, then reduce the heat and leave to simmer for about 30 mins until the cauliflower is soft and the potato almost collapsing.
  • Whizz in a food processor or crush with a potato masher until you get a creamy, thick soup. Top up with more milk to thin a little if serving in mugs. You can make ahead up to 2 days in advance, cool, cover and leave in the fridge until needed, or freeze for up to 1 month. When ready to serve, warm through, ladle into mugs or bowls, top with the cheese pieces, then stir through before eating.

Nutrition Facts : Calories 188 calories, FatContent 10 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 13 grams carbohydrates, SugarContent 9 grams sugar, FiberContent 3 grams fiber, ProteinContent 13 grams protein, SodiumContent 0.82 milligram of sodium

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