CAULIFLOWER MASHED POTATOES RECIPE RECIPES
HOW TO MAKE CAULIFLOWER MASHED POTATOES | MOCK GARLI…
Puree cauliflower instead of actual potatoes for a "Mock" Garlic Mashed Potatoes recipe from Food Network to get the same creamy comfort without the carbs.
Provided by Food Network
Categories side-dish
Total Time 21 minutes
Prep Time 15 minutes
Cook Time 6 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Set a stockpot of water to boil over high heat.
- Clean and cut cauliflower into small pieces. Cook in boiling water for about 6 minutes, or until well done. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels.
- In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with the cream cheese, Parmesan, garlic, chicken base, and pepper until almost smooth.
- Garnish with chives, and serve hot with pats of butter.
Nutrition Facts : Calories 149 calorie, FatContent 11.5 grams, SaturatedFatContent 7 grams, CholesterolContent 31 milligrams, SodiumContent 170 milligrams, CarbohydrateContent 8 grams, FiberContent 4 grams, ProteinContent 5 grams, SugarContent 4 grams
FAVORITE MASHED SWEET POTATOES RECIPE: HOW TO MAKE IT
My family begs me to make mashed sweet potatoes at Thanksgiving and Christmas. I love this recipe because it can be made a day ahead and warmed up before the big meal. —Senja Merrill, Sandy, Utah
Provided by Taste of Home
Categories Side Dishes
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place sweet potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender. Drain; return to pan. Mash potatoes, gradually adding orange juice, brown sugar, syrup and pie spice to reach desired consistency.
Nutrition Facts : Calories 117 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 10mg sodium, CarbohydrateContent 28g carbohydrate (15g sugars, FiberContent 3g fiber), ProteinContent 1g protein. Diabetic Exchanges 2 starch.
More about "cauliflower mashed potatoes recipe recipes"
MASHED CAULIFLOWER RECIPE: HOW TO MAKE IT - TASTE OF HOME
This is our choice for a side dish that's lower in carbs than mashed potatoes but just as flavorful and satisfying. I suggest garnishing it with chopped green onions. —Tina Martini, Sparks, Nevada
From tasteofhome.com
Reviews 5
Total Time 25 minutes
Category Side Dishes
Calories 160 calories per serving
From tasteofhome.com
Reviews 5
Total Time 25 minutes
Category Side Dishes
Calories 160 calories per serving
- In a large saucepan, bring 1 in. water to a boil. Add cauliflower; cook, covered, until very tender, 8-12 minutes. Drain., Mash cauliflower, adding cheese, butter, seasonings and enough milk to reach desired consistency.
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FAVORITE MASHED SWEET POTATOES RECIPE: HOW TO MAKE IT
My family begs me to make mashed sweet potatoes at Thanksgiving and Christmas. I love this recipe because it can be made a day ahead and warmed up before the big meal. —Senja Merrill, Sandy, Utah
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Side Dishes
Calories 117 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Side Dishes
Calories 117 calories per serving
- Place sweet potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender. Drain; return to pan. Mash potatoes, gradually adding orange juice, brown sugar, syrup and pie spice to reach desired consistency.
See details
FAVORITE MASHED SWEET POTATOES RECIPE: HOW TO MAKE IT
My family begs me to make mashed sweet potatoes at Thanksgiving and Christmas. I love this recipe because it can be made a day ahead and warmed up before the big meal. —Senja Merrill, Sandy, Utah
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Side Dishes
Calories 117 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Side Dishes
Calories 117 calories per serving
- Place sweet potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender. Drain; return to pan. Mash potatoes, gradually adding orange juice, brown sugar, syrup and pie spice to reach desired consistency.
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CAULIFLOWER MASHED POTATOES {THE BEST!} - IFOODREAL.COM
Jun 10, 2021 · How to Make Cauliflower Mashed Potatoes. Prep: Separate cauliflower into florets and cut in smaller chunks. In a medium pot, combine cauliflower, garlic and enough cold water to cover the vegetables. Cook: Place lid on top and bring to a boil. Reduce heat to low and cook for about 10 minutes or until cauliflower …
From ifoodreal.com
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THE BEST KETO MASHED CAULIFLOWER RECIPE | WHOLESO…
Oct 04, 2021 · Cauliflower – To get 4 cups of mashed cauliflower from this recipe, use a large head of cauliflower (about 2 pounds for the whole head, which is equivalent to 6 cups or 1.5 pounds of cauliflower …
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MASHED CAULIFLOWER RECIPE | ALLRECIPES
This quick and easy mashed cauliflower is a great alternative to mashed potatoes. Simply boil the cauliflower and mash together with sour cream, milk, and butter for a tasty side dish. ... (or other multi-functional pressure cooker) is the key to these quick, easy, and absolutely delicious cauliflower recipes…
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SIMPLE MASHED CAULIFLOWER RECIPE - VERYWELL FIT
Sep 20, 2019 · If you'd like the cauliflower puree to have a more "mashed potato" texture, you can add instant "potatoes" made for low-carb diets, such as Dixie Carb Counters Instant Mashers. Other people use a small amount of real potato or instant potatoes …
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GARLIC MASHED POTATOES SECRET RECIPE | ALLRECIPES
10 Cauliflower Recipes For the Instant Pot Your trusty Instant Pot (or other multi-functional pressure cooker) is the key to these quick, easy, and absolutely delicious cauliflower recipes.
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EASY GARLIC MASHED POTATOES RECIPE - EAT THIS NOT THAT
Mar 06, 2019 · Use a potato masher or a large wooden spoon to break up the large chunks of potatoes in a rough purée. (If you have a potato ricer, use it—nothing yields smoother mashed potatoes.) Slowly add the hot milk mixture to the potatoes…
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HEALTHY CAULIFLOWER RECIPES | EATINGWELL
This creamy cauliflower mash makes a perfect low-carb stand-in for mashed potatoes. Here we take simple mashed cauliflower and mix in garlic, buttermilk and a touch of butter to create a flavorful side dish that has about one-quarter of the calories of typical mashed potatoes.
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EASY CREAMY MASHED POTATOES RECIPE - CAFE DELITES
Nov 26, 2020 · Easy Creamy Mashed Potatoes Recipe full flavoured with butter, sour cream, garlic and parmesan cheese. Perfect for the any time of the year! With a table full of food, the most loved and devoured foods are side dishes. Specifically, these Easy Creamy Mashed Potatoes…
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MASHED CAULIFLOWER RECIPE | ALLRECIPES
This quick and easy mashed cauliflower is a great alternative to mashed potatoes. Simply boil the cauliflower and mash together with sour cream, milk, and butter for a tasty side dish. ... (or other multi-functional pressure cooker) is the key to these quick, easy, and absolutely delicious cauliflower recipes…
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SIMPLE MASHED CAULIFLOWER RECIPE - VERYWELL FIT
Sep 20, 2019 · If you'd like the cauliflower puree to have a more "mashed potato" texture, you can add instant "potatoes" made for low-carb diets, such as Dixie Carb Counters Instant Mashers. Other people use a small amount of real potato or instant potatoes …
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GARLIC MASHED POTATOES SECRET RECIPE | ALLRECIPES
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Mar 06, 2019 · Use a potato masher or a large wooden spoon to break up the large chunks of potatoes in a rough purée. (If you have a potato ricer, use it—nothing yields smoother mashed potatoes.) Slowly add the hot milk mixture to the potatoes…
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HEALTHY CAULIFLOWER RECIPES | EATINGWELL
This creamy cauliflower mash makes a perfect low-carb stand-in for mashed potatoes. Here we take simple mashed cauliflower and mix in garlic, buttermilk and a touch of butter to create a flavorful side dish that has about one-quarter of the calories of typical mashed potatoes.
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Sep 30, 2016 · This healthy loaded cauliflower tastes like loaded potato skins without all the carbs. Made with butter, sour cream, chives, cheddar cheese and bacon, it's the ultimate side for keto diets. A couple of weeks ago I brought you lovely people one of my favorite recipes for mashed cauliflower with celery root and talked about how cauliflower …
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HEALTHY CAULIFLOWER RECIPES | EATINGWELL
This creamy cauliflower mash makes a perfect low-carb stand-in for mashed potatoes. Here we take simple mashed cauliflower and mix in garlic, buttermilk and a touch of butter to create a flavorful side dish that has about one-quarter of the calories of typical mashed potatoes.
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EASY CREAMY MASHED POTATOES RECIPE - CAFE DELITES
Nov 26, 2020 · Easy Creamy Mashed Potatoes Recipe full flavoured with butter, sour cream, garlic and parmesan cheese. Perfect for the any time of the year! With a table full of food, the most loved and devoured foods are side dishes. Specifically, these Easy Creamy Mashed Potatoes…
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LOADED CAULIFLOWER (LOW CARB, KETO) - LOW CARB MAVEN
Sep 30, 2016 · This healthy loaded cauliflower tastes like loaded potato skins without all the carbs. Made with butter, sour cream, chives, cheddar cheese and bacon, it's the ultimate side for keto diets. A couple of weeks ago I brought you lovely people one of my favorite recipes for mashed cauliflower with celery root and talked about how cauliflower …
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