CAULIFLOWER ASIAN RECIPE RECIPES

Name: Roasted Cauliflower With Asian Flavors
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 2-4 serving(s)
Ingredients: 1 head cauliflower; 3 tablespoons soy sauce; 2 tablespoons olive oil or 2 tablespoons canola oil; 1/2 teaspoon toasted sesame oil; 2 garlic cloves, minced; 1 tablespoon fresh ginger, minced; 1 tablespoon sambal oelek or 1 tablespoon other asian chili paste

ROASTED CAULIFLOWER WITH ASIAN FLAVORS RECIPE - FOOD.COM

Roasted Cauliflower With Asian Flavors Recipe - Food.com image

Make and share this Roasted Cauliflower With Asian Flavors recipe from Food.com.

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 2-4 serving(s)

Number Of Ingredients 7

Ingredients

1 head cauliflower
3 tablespoons soy sauce
2 tablespoons olive oil or 2 tablespoons canola oil
1/2 teaspoon toasted sesame oil
2 garlic cloves, minced
1 tablespoon fresh ginger, minced
1 tablespoon sambal oelek or 1 tablespoon other asian chili paste

Steps:

Preheat oven to 375°F.
Wash head of cauliflower and cut into large florets.
Put the cauliflower in a large bowl.
Add the next 6 ingredients and toss.
Put the cauliflower mixture onto a cookie sheet and roast for 40 minutes, turning the pieces halfway through.

Nutrition Facts : Calories 225.8, FatContent 15.5, SaturatedFatContent 2.2, CholesterolContent 0, SodiumContent 1597.6, CarbohydrateContent 17.6, FiberContent 6.2, SugarContent 6.2, ProteinContent 8.7

ASIAN CAULIFLOWER RECIPE: HOW TO MAKE IT

Asian Cauliflower Recipe: How to Make It image

Every time I make this simple Asian-style side dish starring cauliflower I get request for the recipe. No one can believe how easy it is to make.—Carol Krueger, Pewaukee, Wisconsin

Provided by Taste of Home

Categories Side Dishes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4-6 servings.

Number Of Ingredients 11

Ingredients

1 medium head cauliflower, broken into florets
3 tablespoons cold water, divided
1/2 cup diced celery
1 small onion, finely chopped
1/4 cup minced fresh parsley
1 tablespoon butter
1 cup hot water
1 tablespoon chicken bouillon granules
2 tablespoons cornstarch
1 tablespoon soy sauce
Dash pepper

Steps:

Place cauliflower in a microwave-safe dish. Add 1 tablespoon cold water. Cover and microwave on high for 4-1/2 to 5-1/2 minutes or until tender; drain and set aside. , In a 1-qt. microwave-safe bowl, combine the celery, onion, parsley and butter. Cover and microwave on high for 1 to 1-1/2 minutes or until vegetables are tender. , In a small bowl, combine hot water and bouillon until dissolved. Combine the cornstarch and remaining cold water until smooth. Add soy sauce, pepper and bouillon; mix well. Stir into celery mixture. Microwave, uncovered, at 70% power for 2-3 minutes or until sauce comes to a boil, stirring after each minute. Pour over cauliflower.

Nutrition Facts : Calories 62 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 5mg cholesterol, SodiumContent 632mg sodium, CarbohydrateContent 9g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 3g protein.

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