CAULIFLOWER AND CHICKEN RECIPES RECIPES

EASY SKILLET CHICKEN & RICED CAULIFLOWER RECIPE | ALLRECIPES

Easy Skillet Chicken & Riced Cauliflower Recipe | Allrecipes image

One-pan, no mess, and full of flavor. A delicious skillet dinner that's on your table in 30 minutes. We think that's a perfect weeknight meal.

Provided by Green Giant

Categories Trusted Brands: Recipes and Tips

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

2 tablespoons olive oil
1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
1 small onion, chopped
2 cloves garlic, chopped
1 (7 ounce) package Green Giant® Riced Cauliflower - any variety
½ cup chicken broth
2 tablespoons grated Parmesan cheese
1 tablespoon lemon juice
1 tablespoon chopped fresh oregano

Steps:

Season chicken with salt and pepper, if desired. Heat olive oil in large nonstick skillet over medium heat and brown chicken. Remove and set aside.
Add onion and cook 3 minutes or until softened.
Add Green Giant® Riced Cauliflower and garlic and cook 3 minutes.
Stir in broth and bring to a boil.
Return chicken to skillet and simmer 4 minutes or until vegetables are tender and chicken is cooked through.
Stir in Parmesan cheese, lemon juice and oregano.

Nutrition Facts : Calories 220.1 calories, CarbohydrateContent 5.2 g, CholesterolContent 67.2 mg, FatContent 10.3 g, FiberContent 1.5 g, ProteinContent 26.1 g, SaturatedFatContent 2.1 g, SodiumContent 227.1 mg, SugarContent 1 g

EASY SKILLET CHICKEN & RICED CAULIFLOWER RECIPE | ALLRECIPES

Easy Skillet Chicken & Riced Cauliflower Recipe | Allrecipes image

One-pan, no mess, and full of flavor. A delicious skillet dinner that's on your table in 30 minutes. We think that's a perfect weeknight meal.

Provided by Green Giant

Categories Trusted Brands: Recipes and Tips

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

2 tablespoons olive oil
1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
1 small onion, chopped
2 cloves garlic, chopped
1 (7 ounce) package Green Giant® Riced Cauliflower - any variety
½ cup chicken broth
2 tablespoons grated Parmesan cheese
1 tablespoon lemon juice
1 tablespoon chopped fresh oregano

Steps:

Season chicken with salt and pepper, if desired. Heat olive oil in large nonstick skillet over medium heat and brown chicken. Remove and set aside.
Add onion and cook 3 minutes or until softened.
Add Green Giant® Riced Cauliflower and garlic and cook 3 minutes.
Stir in broth and bring to a boil.
Return chicken to skillet and simmer 4 minutes or until vegetables are tender and chicken is cooked through.
Stir in Parmesan cheese, lemon juice and oregano.

More about "cauliflower and chicken recipes recipes"

CHICKEN CAULIFLOWER CASSEROLE RECIPE - FOOD.COM

Found in "The Complete Step-by-Step Diabetic Cookbook". I haven't tried this one yet - but it looks pretty good. When I make it I'll likely leave out the pimento and add diced garlic.
From food.com
Reviews 4.5
Total Time 35 minutes
Calories 53.5 per serving

Add cauliflower mixture, chicken and pimento to cheese sauce. Spoon mixture into a 1 1/2 qt casserole coated with cooking spray. Bake at 325 for 20 minutes.

See details

CHICKEN WITH ROASTED CAULIFLOWER RECIPE | BBC GOOD FOOD

Add roast cauliflower to chicken for the perfect partnership. Chunks of toasted sourdough take the place of potatoes here, soaking up all the roasting juices
From bbcgoodfood.com
Total Time 2 hours 20 minutes
Category Dinner, Main course
Calories 615 calories per serving

Sprinkle the chopped parsley over the sourdough and mix well. Remove the chicken from the oven and leave to rest for 15 mins before carving. Serve the chicken with the roasted cauliflower, cauliflower stalks and toasted sourdough, spooning over the pan juices.

See details

CHICKEN TETRAZZINI CASSEROLE WITH CAULIFLOWER RECIPE ...

From foodnetwork.com
Reviews 4
Total Time 1 hours 30 minutes
Category main-dish

Put the chicken in a very large stockpot or divide between 2 pots if necessary. Add the peppercorns, garlic, bay leaves, carrots, celery, lemons, onions and herb bundle and sprinkle with salt. Add enough water to cover the chicken. Bring to a boil, then reduce the heat to low and cook at a rolling simmer for 1 1/2 hours. Remove the chicken from the liquid and let cool. Strain the stock. (You should have 5 to 6 quarts stock.) Remove the skin and bones from the chicken, and shred the meat using your hands or 2 forks.

See details

10 CHICKEN AND CAULIFLOWER RECIPES | ALLRECIPES

Nov 17, 2021 · Chicken Cauliflower Korma. Credit: Virgi. View Recipe. this link opens in a new tab. Chicken, carrots, and cauliflower are cooked in a creamy curry seasoned with warming spices like cumin, ginger, cardamom, cayenne pepper, and nutmeg. 3 of 11. View All.
From allrecipes.com

See details

10 BEST CHICKEN WITH CAULIFLOWER RECIPES | YUMMLY

Jan 04, 2022 · chicken broth, chicken thighs, rosemary, red wine, sea salt, cauliflower Thai Curry Grassfed Meatballs (gluten-free) Feed Your Self chia seeds, lemon, sweet potatoes, sesame oil, sea salt, chili garlic sauce and 53 more
From yummly.com

See details

10 BEST CHICKEN CAULIFLOWER BAKE RECIPES | YUMMLY

Jan 05, 2022 · Keto Chicken and Cauliflower "Rice" Casserole Yummly. paprika, yellow onion, salt, garlic, sour cream, nonstick cooking spray and 9 more. Yummly Original.
From yummly.com

See details

CHICKEN AND CAULIFLOWER RECIPE: A FLAVOR-PACKED HEALTHY MEAL

In a pan, sear the chicken with 1/2 tablespoon of olive oil over medium heat for 2 minutes on each side. Add 1/2 tablespoon of butter while cooking the chicken in the pan. Transfer the chicken and 14 oz cauliflower florets to a baking sheet. Brush the remaining olive oil on the veggies.
From healthyrecipes101.com

See details

CAULIFLOWER CASSEROLE RECIPES WITH CHICKEN – JUST EASY RECIPE

Oct 18, 2021 · The best cauliflower cheese chicken casserole recipes on yummly | cauliflower and broccoli with a crunchy crust, keto chicken and cauliflower rice casserole, cauliflower and broccoli gratin After cauliflower has roasted and softened, add in the chicken, then toss in the sauce.
From justeasyrecipe.com

See details

CAULIFLOWER CASSEROLE RECIPE WITH CHICKEN

Jul 17, 2017 · Coat casserole dish with cooking spray then add the chicken and cauliflower mixture. Sprinkle top with cheddar cheese and breadcrumbs then drizzle with melted butter. Sprinkle top with garlic salt then bake uncovered 10–15 minutes until the top is golden brown and the filling is hot and bubbly.
From everydaydishes.com

See details

CHICKEN CAULIFLOWER RECIPES | SPARKRECIPES

Low-Carb Cheddar, Broccoli, Cauliflower and Chicken Soup (Keto-Friendly) If you are looking for a low-carb, Keto-friendly soup for the cold fall and winter days, this is the one! SO delicious and just 3 carbs per serving (1 cup)!
From recipes.sparkpeople.com

See details

LOW-CARB CHICKEN AND CAULIFLOWER CASSEROLE RECIPE

Apr 27, 2021 · Add the chicken and stir. Cook and stir the chicken until browned on all sides and just tender, or about 10 to 12 minutes total. Add the heavy cream to the pan and stir to scrape up any browned bits. Grease a 7-by-11-inch baking dish or 1 1/2-quart casserole with the vegetable oil. Add the grated cauliflower.
From thespruceeats.com

See details

CAULIFLOWER CHICKEN | RECIPE

Add coconut oil to pan and allow to heat. Add the chicken and sear on each side for 3 minutes per side (in batches if you have to). Remove chicken and add the rest of the ingredients. Mix well. Let cook on medium-high heat for 15-20 minutes, mixing periodically. Serve in tacos with rice. About Chef Zissie.
From kosher.com

See details

CAULIFLOWER CASSEROLE RECIPE WITH CHICKEN

Jul 17, 2017 · Increase oven temperature to 425 degrees. Fill a large saucepan halfway with water then bring to a boil over high heat. Add cauliflower and a few pinches of salt. Cook cauliflower approximately 3 minutes until fork tender but still slightly crunchy. Drain and set aside. Return pot to stove then reduce heat to medium.
From everydaydishes.com

See details

CHICKEN AND CAULIFLOWER RECIPE: A FLAVOR-PACKED HEALTHY MEAL

Transfer the chicken and 14 oz cauliflower florets to a baking sheet. Brush the remaining olive oil on the veggies. Put the baking sheet into the preheated oven and bake for 20 minutes. Meanwhile, set the pan back to medium-high heat, add the remaining butter and let it melt. Add 1 tbsp garlic and cook until fragrant.
From healthyrecipes101.com

See details

CHICKEN CAULIFLOWER CASSEROLE - QUICK AND EASY RECIPE

Mar 09, 2021 · This recipe is so creamy, so delicious, and it couldn't be easier to make.We lightened up our Chicken Cauliflower Casserole with lots of vegetables. Low carb! As an Amazon Associate, I earn from qualifying purchases. I love a delicious oven-baked casserole dish.They are fairly easy to toss together and have a ton of flavor.Both this Mexican Rice Bake and Tex Mex Beef Casserole are fun options.
From thehonoursystem.com

See details

MOROCCAN CHICKEN AND CAULIFLOWER STEW - BETTER HOMES AND ...

Rub chicken and brown as above using saute setting for 6-quart electric cooker or brown in pot for 4- to 6-quart stove-top cooker. Add garlic around chicken; cook 1 minute more. Add remaining spice mixture, crushed tomatoes, broth, cauliflower, chickpeas, and apricots. Lock lid. Set electric cooker on high pressure to cook for 12 minutes.
From bhg.com

See details

CHICKEN FRIED CAULIFLOWER RECIPE - THE EDGY VEG

Jun 23, 2020 · Instructions. Heat oven to 400F and roast cauliflower in the oven for 20-25 minutes, turning after 15 mins. Remove cauliflower from the oven and set aside to cool. in a medium-size bowl, whisk together egg replacer, soy milk, and vinegar and set aside for a min of 5mins.
From theedgyveg.com

See details

CAULIFLOWER CASSEROLE RECIPES WITH CHICKEN – JUST EASY RECIPE

See details

KATIE LEE BIEGEL'S CHICKEN CAULIFLOWER FRIED "RICE" RECIPE ...

Jan 13, 2022 · To keep the trend going, Biegel joins Lindsey Lauten, her WW D360 coach to share a cook-a-long and co-host a recipe demonstration for another savvy carb swap: Chicken Cauliflower "Fried Rice". (D360, BTW, is the digital 360 program that's part of the rebranded Weight Watchers.) Biegel streams in from her mother-in-law's sunny Florida kitchen ...
From eatingwell.com

See details