CATFISH NUGGET RECIPE RECIPES
CRUNCHY CATFISH NUGGETS RECIPE | ALLRECIPES
Crunchy catfish nuggets that can be served as hors d'oeuvres. These were a special hit with my 3 year old who loved the fact that she could eat them like finger food. You may want to adjust the seasoning - my daughter is used to spicy stuff! These have the great taste of fried fish without the grease.
Provided by MEDHALEE
Categories Appetizers and Snacks Seafood
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a small bowl, mix dry bread crumbs and lemon pepper. Place egg substitute in a separate small bowl. Dip catfish pieces in the egg substitute, then into the bread crumb mixture to coat.
- Heat oil in a medium skillet over medium heat. Place coated catfish pieces in the hot oil. Fry on both sides until lightly browned and fish is easily flaked with a fork, about 15 minutes. Drain on paper towels.
Nutrition Facts : Calories 216.9 calories, CarbohydrateContent 10 g, CholesterolContent 27 mg, FatContent 12.9 g, FiberContent 0.6 g, ProteinContent 14.4 g, SaturatedFatContent 2.4 g, SodiumContent 242.2 mg, SugarContent 1.1 g
SOUTHERN FRIED CATFISH NUGGETS RECIPE - FOOD.COM
This is the only way I've ever had catfish. I can't stand to eat it fried in restaurants, it tastes muddy to me, but I can eat it this way.
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 5-6 serving(s)
Number Of Ingredients 6
Steps:
- Put oil in a skillet until it is halfway up or you can use a deep fryer, a deep fryer is actually best for these. Heat until hot or if using skillet use medium high heat.
- In a large bowl beat egg with a fork, add buttermilk to it. Beat again to incorporate.
- In another big bowl put cornmeal and seasonings to taste.
- Rinse nuggets and dip into milk mixture, depending on how many you have you could probably fit them all in at one time.
- Take a few out of the milk and dip in to the cornmeal, roll around to get it coated good, then put into oil.
- If using skillet put them in until skillet is full. fry 3 minutes, turn and fry another 2-3 minutes. If using a deep fryer fry 5 minutes, about halfway through stir them around to break up any that might have clumped together. They are done when golden brown and flake easily with a fork.
Nutrition Facts : Calories 426.5, FatContent 9.8, SaturatedFatContent 2.4, CholesterolContent 91.1, SodiumContent 231.7, CarbohydrateContent 61, FiberContent 5.3, SugarContent 5.2, ProteinContent 24.3
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AFTER A FEW BITES, I WAS HOOKED!!
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