CASHEW NUT COOKIES RECIPES

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ROASTED CAULIFLOWER RECIPE - BBC FOOD



Roasted cauliflower recipe - BBC Food image

With earthy cauliflower, sweet and nutty cashew and a deep umami note from the Parmesan, this quick roasted cauliflower recipe is easy yet impressive.

Provided by The Hairy Bikers

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 4

Number Of Ingredients 7

1 large cauliflower, broken into florets
1 lime, zest and juice only
2 garlic cloves, finely chopped
1 tbsp olive oil or nut oil
100g/3½oz cashew nuts
salt and freshly ground black pepper
25g/1oz Parmesan (or an alternative vegetarian hard cheese), grated

Steps:

  • Preheat the oven to 180C/160C Fan/Gas 4. Bring a large saucepan of water to the boil and add the cauliflower. Blanch for 2-3 minutes, then drain. Put a tea towel over the steaming cauliflower and leave to dry for a few minutes.
  • Mix the lime juice and zest with the garlic and oil. Put the cauliflower and cashew nuts in a roasting tin and pour over the lime and garlic mixture, mixing thoroughly. Season with salt and pepper.
  • Roast in the oven for 10 minutes, then sprinkle over the parmesan. Roast for a further 10 minutes until the cashew nuts are golden-brown and the cauliflower has started to brown in places. Serve.

VEGAN NUT ROAST RECIPE - BBC FOOD



Vegan nut roast recipe - BBC Food image

Nut roast is a favourite for a reason. Try this vegan nut roast, which is great served hot for Christmas dinner, or cold for your festive buffet table. For this recipe you will need a 900g/2lb loaf tin.


Each serving provides 525 kcal, 18g protein, 32g carbohydrate (of which 18g sugars), 35g fat (of which 6g saturates), 6g fibre and 0.9g salt.

Provided by Justine Pattison

Prep Time 30 minutes

Cook Time 1 hours

Yield Serves 6

Number Of Ingredients 16

300g/10½oz mixed nuts, such as almonds, hazelnuts, walnuts, pecans or Brazil nuts
1 vegan-friendly vegetable stock cube
2 tbsp extra virgin olive oil, plus extra for greasing
1 onion, finely chopped
2 celery sticks, finely chopped
1 leek, trimmed and thinly sliced (about 100g/3½oz prepared weight)
2 carrots, coarsely grated (around 150g/5½oz prepared weight)
2 garlic cloves, crushed
4 tbsp cashew butter
180g/6oz cooked chestnuts, broken into small pieces
75g/2½oz dried cranberries
20g/¾oz bunch fresh parsley, finely chopped
1 lemon, finely grated zest only
4 tbsp milk alternative, such as soya or almond
1 tsp sea salt
freshly ground black pepper

Steps:

  • Put the nuts and stock cube into a food processor and blitz on the pulse setting until chopped into small pieces, but not fully ground. If you don’t have a food processor, chop all the nuts as finely as you can.
  • Preheat the oven to 200C/180C Fan/Gas 6. Lightly oil then line the base of a 900g/2lb loaf tin with baking paper.
  • Heat the oil in a large frying pan and gently fry the onion, celery, leek and carrots for 5 minutes, or until softened, stirring regularly. Add the garlic and cook for a few seconds more.
  • Tip into a mixing bowl and stir in the cashew nut butter. Add the chopped nuts, chestnuts, cranberries, parsley, lemon zest, soya or almond milk and salt. Season with lots of ground black pepper and stir until thoroughly mixed.
  • Spoon the mixture into the prepared loaf tin. Press down with a spoon firmly to compact the mixture. Cover with foil and bake for 30 minutes. Remove the foil and bake for a further 20 minutes, or until the loaf is hot throughout and lightly browned.
  • Remove the tin carefully from the oven and cool for 5 minutes before loosening the edges of the loaf with a table knife and turning out onto a board or platter. Cut into thick slices and serve hot with vegan gravy.

Nutrition Facts : Calories 525kcal, CarbohydrateContent 32g, FatContent 35g, FiberContent 6g, ProteinContent 18g, SaturatedFatContent 6g, SugarContent 18g

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ROASTED CAULIFLOWER RECIPE - BBC FOOD
With earthy cauliflower, sweet and nutty cashew and a deep umami note from the Parmesan, this quick roasted cauliflower recipe is easy yet impressive.
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  • Roast in the oven for 10 minutes, then sprinkle over the parmesan. Roast for a further 10 minutes until the cashew nuts are golden-brown and the cauliflower has started to brown in places. Serve.
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  • Roast in the oven for 10 minutes, then sprinkle over the parmesan. Roast for a further 10 minutes until the cashew nuts are golden-brown and the cauliflower has started to brown in places. Serve.
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Nut roast is a favourite for a reason. Try this vegan nut roast, which is great served hot for Christmas dinner, or cold for your festive buffet table. For this recipe you will need a 900g/2lb loaf tin.


Each serving provides 525 kcal, 18g protein, 32g carbohydrate (of which 18g sugars), 35g fat (of which 6g saturates), 6g fibre and 0.9g salt.

From bbc.co.uk
Reviews 4.5
Cuisine British
Calories 525kcal per serving
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