CARROT SALAD WITH YOGURT DRESSING RECIPES
CARROT SALAD WITH YOGURT DRESSING RECIPE | EAT SMARTER USA
The Carrot Salad with Yogurt Dressing recipe out of our category Root Vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Total Time 20 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Soak the dried cranberries in the apple juice.
- Peel the carrots and slice very thinly using a mandolin or sharp knife. Rinse the mint, pat dry and remove the leaves. Toast the pine nuts in a dry skillet until golden brown. Remove from heat and set aside.
- Whisk together the yogurt and orange juice until smooth. Season with salt and cayenne pepper.
- Drain the dried cranberries and mix with the carrots, mint leaves and pine nuts. Add the dressing and mix until well combined. Transfer to a serving dish and serve with whole grain bread.
Nutrition Facts : Calories 178 kcal, FatContent 7 g, SaturatedFatContent 1.9 g, ProteinContent 6 g, CarbohydrateContent 23 g, SugarContent 2 g, CholesterolContent 6 mg
CARROT SALAD WITH YOGURT DRESSING RECIPE | EAT SMARTER USA
The Carrot Salad with Yogurt Dressing recipe out of our category Root Vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Total Time 20 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Soak the dried cranberries in the apple juice.
- Peel the carrots and slice very thinly using a mandolin or sharp knife. Rinse the mint, pat dry and remove the leaves. Toast the pine nuts in a dry skillet until golden brown. Remove from heat and set aside.
- Whisk together the yogurt and orange juice until smooth. Season with salt and cayenne pepper.
- Drain the dried cranberries and mix with the carrots, mint leaves and pine nuts. Add the dressing and mix until well combined. Transfer to a serving dish and serve with whole grain bread.
Nutrition Facts : Calories 178 kcal, FatContent 7 g, SaturatedFatContent 1.9 g, ProteinContent 6 g, CarbohydrateContent 23 g, SugarContent 2 g, CholesterolContent 6 mg
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