CAROLINA BBQ RECIPE RECIPES
CAROLINA-STYLE VINEGAR BBQ CHICKEN RECIPE: HOW TO MAKE IT
I live in Georgia, but I appreciate the tangy, sweet and slightly spicy taste of Carolina vinegar chicken. I make my version in the slow cooker. After the tempting aroma fills the house, your family is sure to be at the dinner table on time! —Ramona Parris, Canton, Georgia
Provided by Taste of Home
Categories Dinner
Total Time 04 hours 10 minutes
Prep Time 10 minutes
Cook Time 04 hours 00 minutes
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, mix the first 6 ingredients. Place chicken in a 3-qt. slow cooker; add vinegar mixture. Cook, covered, on low 4-5 hours or until chicken is tender., Remove chicken; cool slightly. Reserve 1 cup cooking juices; discard remaining juices. Shred chicken with 2 forks. Return meat and reserved cooking juices to slow cooker; heat through. If desired, serve chicken mixture on buns.
Nutrition Facts : Calories 134 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 228mg sodium, CarbohydrateContent 3g carbohydrate (3g sugars, FiberContent 0 fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat.
NORTH CAROLINA-STYLE BBQ SAUCE RECIPE: HOW TO MAKE IT
Blending two vinegars helps re-create the BBQ sauce we love from my mother’s North Carolina roots. — Gloria McKinley, Lakeland, Florida
Provided by Taste of Home
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 1-2/3 cups.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine all ingredients; bring to a boil. Reduce heat; simmer, uncovered, 15-20 minutes or until flavors are blended.
Nutrition Facts : Calories 26 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 179mg sodium, CarbohydrateContent 6g carbohydrate (6g sugars, FiberContent 0 fiber), ProteinContent 0 protein. Diabetic Exchanges 1/2 starch.
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