CHINESE-STYLE BARBEQUED PORK BELLY | SAINSBURY'S RECIPES
Sticky Chinese-style pork belly or Char Sui, is one of the most popular Chinese/Cantonese dishes. The marinating time gives the meat a good depth of flavour and a lovely sweet and salty contrast really compliments the pork. Goes perfectly with some simple steamed rice.
Provided by Sainsbury's
Total Time 200 minutes
Prep Time 180 minutes
Cook Time 20 minutes
Yield 6
Number Of Ingredients 11
Steps:
Combine all the ingredients for the pork - except the pork itself. Whisk together in a small bowl and set aside half the sauce for later.
Add the pork to the remaining sauce and make sure all the meat is covered, cover and let the meat marinate for at least 1-3 hours - the longer the better, overnight is ideal.
When youre ready to cook, pre-heat your grill to a medium heat, 180 degrees. Drain the pork and discard the marinade.
Place the slices of pork onto a shallow baking tray lined with foil. Cook for 15-20 minutes, basting 3 or 4 times throughout and flip half way through - until the pork becomes beautifully caramelised on both sides.
leave to cool slightly before serving with the spring onion, sesame seeds and a drizzle of the original marinde.
Nutrition Facts : Calories 1416 calories, FatContent 21.0 grams, SaturatedFatContent 7.0 grams, SugarContent 15.0 grams, SodiumContent 4500.0 milligrams salt, CarbohydrateContent 16.0 grams, FiberContent 0.6 grams, ProteinContent 24.8 grams
CRISPY PORK BELLY RECIPE (SIU YUK) | CHINA SICHUAN FOOD
Crispy pork belly is one of my favorite Cantonese dishes for the years in Guangdong province.
Provided by Elaine
Categories Main Course
Total Time 780 minutes
Prep Time 720 minutes
Cook Time 60 minutes
Number Of Ingredients 11
Steps:
- Place the pork belly in a large pot with clean water, add cooking wine, scallion, ginger and sichuan peppercorn. Continue cook for 3 minutes after boiling.
- Transfer the pork out and pat dry the water. Then pork as many holes on the rind. Back and forth and repeat several times. This is the most important step.
- After the hard pork process, apply a small pinch of salt on the rind.
- Cut two shallow lines on the pork (only the lean part, not deep to touch the fat) and then sprinkle the dry rub evenly.
- Wrap the pork belly with foil wrappers and place in fridge overnight.Uncovered please, we need the rind to be dry before roasting.
- Pre-heat oven to 180 degree C. Brush a thin layer of vinegar and spread salt evenly to form a protecting layer. Roast for 50 minutes to 1 hour.
- Remove the salt and place the pork belly on the middle rack. Remember to use a tray to catch the dropping oils. Use upper fire only at the temperature of 220 degree C, and roast until the rind is golden brown and well crackled.
- Let the pork belly stay in the oven for 10 to 15 minutes until slightly cooled down. Transfer out and cut into small bites.
- Cutting tips: when cutting the pork belly, place the skin side down. Cut the meat part firstly and then press the knife to break the crispy rinds.
Nutrition Facts : Calories 5268 kcal, CarbohydrateContent 15 g, ProteinContent 96 g, FatContent 531 g, SaturatedFatContent 193 g, CholesterolContent 720 mg, SodiumContent 3193 mg, FiberContent 3 g, SugarContent 3 g, ServingSize 1 serving
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