WHOLE GRAIN WAFFLES | ALLRECIPES
I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.
Provided by Michelle Ramey
Categories Waffles
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
- Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.
Nutrition Facts : Calories 288 calories, CarbohydrateContent 28.4 g, CholesterolContent 63.4 mg, FatContent 15.8 g, FiberContent 5 g, ProteinContent 9.9 g, SaturatedFatContent 1.7 g, SodiumContent 393.8 mg, SugarContent 7 g
BASIC GRANOLA RECIPE RECIPE - FOOD NETWORK
This basic granola recipe is pretty perfect as is, but feel free to swap out ingredients to customize it to your taste (see Cook's Notes below for sample substitutions).
Provided by Food Network
Total Time 1 hours 10 minutes
Cook Time 10 minutes
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
- In a large bowl, mix together the oats, light brown sugar, cinnamon and salt. Stir the honey, oil and vanilla extract into the dry ingredients. Use your hands if necessary to make sure it's well combined.
- Spread the mixture in an even layer on the prepared baking sheet. Bake for 20 minutes and then remove from the oven and stir; add the chopped almonds. Return to the oven and bake until everything is toasted and evenly browned, an additional 10 minutes.
- Allow the granola to cool on the baking sheet, then add the dried cranberries and toss to distribute. Store in an airtight container at room temperature for up to 2 weeks.
Nutrition Facts : Calories 376 calorie, FatContent 16 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 95 milligrams, CarbohydrateContent 55 grams, FiberContent 5 grams, ProteinContent 7 grams, SugarContent 27 grams
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