BEAN SOUP WITH KALE RECIPE | ALLRECIPES
Each serving supplies 7mg of lutein, a healthy dose for the day.
Provided by Allrecipes Member
Categories Bean and Pea Soups
Yield 8 servings
Number Of Ingredients 10
Steps:
- In a large pot, heat olive oil. Add garlic and onion; saute until soft. Add kale and saute, stirring, until wilted. Add 3 cups of broth, 2 cups of beans, and all of the tomato, herbs, salt and pepper. Simmer 5 minutes. In a blender or food processor, mix the remaining beans and broth until smooth. Stir into soup to thicken. Simmer 15 minutes. Ladle into bowls; sprinkle with chopped parsley.
Nutrition Facts : Calories 182.3 calories, CarbohydrateContent 31 g, FatContent 2.5 g, FiberContent 7.3 g, ProteinContent 11 g, SaturatedFatContent 0.4 g, SodiumContent 220.4 mg, SugarContent 1.8 g
CANNELLINI-BEAN PASTA WITH BEURRE BLANC RECIPE - NYT COO…
This recipe, like so many great straightforward, inexpensive go-tos, starts with little more than a can of beans — then transforms it into a luxurious meal. Jack Monroe, the British food writer, uses a classic beurre blanc to do that work, simmering a splash of wine, vinegar and butter together, then tipping it into a pot of boiling beans and pasta, letting the liquid reduce to a starchy, nearly creamy consistency. If you think of beurre blanc as fancy and fussy, this simple, unexpected use for it may change your mind. You can also build on the basic recipe, adding a bunch of chopped chard or mustard greens in with the sauce, or covering the top with torn herbs.
Provided by Tejal Rao
Total Time 35 minutes
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add the beans and stock to a large pot, and bring to a boil. Turn the heat down, and let simmer for 20 minutes.
- While the beans cook, combine the wine, vinegar, shallot and butter in a small saucepan. Simmer over medium-low for about 15 minutes, shaking the pan as the liquid reduces to keep it from burning. Turn off the heat, and set the beurre blanc aside.
- Stir the pasta into the beans and cook, stirring occasionally, until the pasta is cooked through, about 10 more minutes. Stir in the beurre blanc, and season generously with salt and pepper. Serve with a little grated cheese on top.
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Reviews 4.5
Total Time 1 hours 15 minutes
Category Kale Soup
Calories 262 calories per serving
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CANNELLINI-BEAN PASTA WITH BEURRE BLANC RECIPE - NYT COO…
This recipe, like so many great straightforward, inexpensive go-tos, starts with little more than a can of beans — then transforms it into a luxurious meal. Jack Monroe, the British food writer, uses a classic beurre blanc to do that work, simmering a splash of wine, vinegar and butter together, then tipping it into a pot of boiling beans and pasta, letting the liquid reduce to a starchy, nearly creamy consistency. If you think of beurre blanc as fancy and fussy, this simple, unexpected use for it may change your mind. You can also build on the basic recipe, adding a bunch of chopped chard or mustard greens in with the sauce, or covering the top with torn herbs.
From cooking.nytimes.com
Reviews 4
Total Time 35 minutes
From cooking.nytimes.com
Reviews 4
Total Time 35 minutes
- Stir the pasta into the beans and cook, stirring occasionally, until the pasta is cooked through, about 10 more minutes. Stir in the beurre blanc, and season generously with salt and pepper. Serve with a little grated cheese on top.
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MY FAVORITE SAUTEED KALE RECIPE - FOOD.COM
I LOVE kale and this is how I like to make it almost every time. I'm a hot pepper flake chick, but if that's too much for you, just leave it out! Great as a side dish, but I can eat this as my main meal, maybe just add some chickpeas or cannelini beans in at the end, amazing!
From food.com
Reviews 5.0
Total Time 10 minutes
Calories 154.2 per serving
From food.com
Reviews 5.0
Total Time 10 minutes
Calories 154.2 per serving
- Season with salt and pepper to taste and add vinegar.
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MY FAVORITE SAUTEED KALE RECIPE - FOOD.COM
I LOVE kale and this is how I like to make it almost every time. I'm a hot pepper flake chick, but if that's too much for you, just leave it out! Great as a side dish, but I can eat this as my main meal, maybe just add some chickpeas or cannelini beans in at the end, amazing!
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Reviews 5.0
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Reviews 5.0
Total Time 10 minutes
Calories 154.2 per serving
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Reviews 4.4
Total Time 10 minutes
Category main-dish
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Total Time 10 minutes
Category main-dish
Cuisine italian
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