EASY ITALIAN WEDDING SOUP RECIPE: HOW TO ... - TASTE OF HO…
"After one taste, you'll find that this soup is absolutely delicious," promises Paula Sullivan from Barker, New York. "Lean ground beef and reduced sodium broth help keep it light. For variety, substitute garbanzo beans for the kidney beans."
Provided by Taste of Home
Categories Lunch
Total Time 55 minutes
Prep Time 35 minutes
Cook Time 20 minutes
Yield 7 servings (about 2 quarts).
Number Of Ingredients 16
Steps:
- In a large bowl, combine the egg, bread crumbs, parsley, 1 tablespoon Parmesan cheese, onion powder, 1/4 teaspoon salt and 1/8 teaspoon pepper. Crumble beef over mixture and mix well. Shape into 3/4-in. meatballs. , Place in a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° until no longer pink, 8-10 minutes; drain., Cook pasta according to package directions; drain. In a large saucepan, saute onion and celery in oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, beans and spinach. Stir in pasta, meatballs and remaining salt and pepper. , Cook until spinach is tender and meatballs are heated through. Garnish with remaining Parmesan cheese.
Nutrition Facts : Calories 205 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 49mg cholesterol, SodiumContent 1024mg sodium, CarbohydrateContent 20g carbohydrate (3g sugars, FiberContent 4g fiber), ProteinContent 17g protein.
CAMPER'S CHILI RECIPE - BETTYCROCKER.COM
Make a hearty chili following the tip for precooking the ground beef. Ready-to-add canned extras are all that's needed.
Provided by Betty Crocker Kitchens
Total Time 20 minutes
Prep Time 20 minutes
Yield 6
Number Of Ingredients 7
Steps:
- In 2-quart saucepan, cook beef, onion and salt over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
- Stir in remaining ingredients. Heat to boiling, stirring occasionally.
Nutrition Facts : Calories 250 , CarbohydrateContent 23 g, CholesterolContent 45 mg, FatContent 0 , FiberContent 5 g, ProteinContent 19 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Serving, SodiumContent 890 mg, SugarContent 5 g, TransFatContent 1/2 g
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