CALORIES IN A TUNA SALAD SANDWICH RECIPES

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TUNA SALAD WITH CRANBERRIES RECIPE | ALLRECIPES



Tuna Salad with Cranberries Recipe | Allrecipes image

This simple, unusual recipe will yield the best tuna sandwiches you've ever had! Try on potato bread for a comforting, yummy treat!

Provided by SIGARILLO

Categories     Salad    Seafood Salad Recipes    Tuna Salad Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 sandwiches

Number Of Ingredients 5

2 (5 ounce) cans solid white tuna packed in water, drained
2 tablespoons mayonnaise
? teaspoon dried dill weed
3 tablespoons dried cranberries
salt

Steps:

  • Place the tuna in a bowl, and mash with a fork. Mix in mayonnaise to evenly coat tuna. Mix in dill and cranberries, and season with salt. Enjoy on crackers or the bread of your choice!

Nutrition Facts : Calories 139.6 calories, CarbohydrateContent 4.9 g, CholesterolContent 21.5 mg, FatContent 6 g, FiberContent 0.3 g, ProteinContent 16.1 g, SaturatedFatContent 1 g, SodiumContent 109.6 mg, SugarContent 3.7 g

TUNA, ONION & TOMATO SANDWICH WITH MAYO RECIPE - WEIGHT ...



Tuna, Onion & Tomato Sandwich With Mayo Recipe - Weight ... image

If you’re looking for a filling lunch, this tuna, onion and tomato sandwich will do the trick! A quick and easy, low fat and low calorie meal to keep you going!

Provided by By the wlr team

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 1 sandwich

Number Of Ingredients 5

2 slices medium sliced wholemeal bread
15g light mayonnaise
93g tuna chinks in spring water, drained
½ small onion
1 small tomato

Steps:

  • Chop the onion and tomato into small pieces.
  • Drain a can of tuna and mix with the onion, tomato and mayonnaise. Finish by adding a sprinkle of pepper.
  • Spread the mixture onto the bread, there is no need for butter as the mixture is moist enough.

Nutrition Facts : ServingSize portion, Calories 357 cal, CarbohydrateContent 38.86926 g, FatContent 7.51024 g, FiberContent 7.42726 g, ProteinContent 33.1672 g

TUNA SALAD SANDWICH RECIPE AND NUTRITION - EAT THIS MUCH
17.5 grams. Order ingredients on AmazonFresh. Directions are based on the original recipe of 1 sandwich. Step 1. Finely chop the parseley, celery, and onion. Step 2. Mix all of the ingredients. Serve on two pieces of bread or toast. Percent calories from.
From eatthismuch.com
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CALORIES IN HOMEMADE TUNA SALAD SANDWICH - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Tuna Salad Sandwich 94 calories of Tuna, Canned in Water, drained, (0.67 can) 13 calories of Honey Mustard, (1.33 tsp) 10 calories of Claussen Sweet Pickle Relish, (1 tbsp)
From recipes.sparkpeople.com
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CALORIES IN TUNA SALAD SANDWICH FILLING - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Tuna Salad Sandwich filling. 140 calories of Starkist chunk light Tuna in water (3 oz can), (2 serving) 28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp) 3 calories of Onions, raw, (8.40 grams)
From recipes.sparkpeople.com
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HOMEMADE - TUNA SALAD SANDWICH CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Homemade - Tuna Salad Sandwich and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
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CALORIES IN TUNA SALAD SANDWICH AND NUTRITION FACTS
Aug 21, 2007 · 36.38g. Protein. 19.01g. There are 287 calories in 1 Tuna Salad Sandwich. Calorie breakdown: 23% fat, 51% carbs, 27% protein.
From fatsecret.com
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CALORIES IN TUNA SALAD SANDWICH - CALORIE, FAT, CARB ...
Oct 25, 2013 · Calories, Fat, Protein, Fiber, & Carbs In 7 - Eleven Tuna Salad Sandwich Calories, Fat, Protein, Fiber, & Carbs In Sugar Free Vanilla Syrup Starbucks 2200 Calorie Healthy Vegetarian Meal Plan
From sparkpeople.com
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TUNA SALAD SANDWICH CALORIES - NUTRINEAT
Following are some of the recipes of tuna salad sandwich with their approximate calorie count. Tabby’s Tuna Salad Sandwich. Wheat bread (2 slice) 80 Calories. Hard-boiled egg (½) 40 calories. Tuna, Albacore, in water (0.86 oz) 32 calories. Kraft Miracle Whip Light dressing (½ tbsp)
From nutrineat.com
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TUNA SALAD SANDWICH WITH SWEET RELISH RECIPE | EATINGWELL
Step 1. Combine tuna, mayonnaise, relish and celery in a medium bowl. Divide the tuna salad between 2 slices of bread. Top each with a lettuce leaf and another slice of bread. Cut into halves or quarters. Advertisement.
From eatingwell.com
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TUNA SALAD SANDWICH, WHATS COOKING AMERICA
In a medium bowl, break up tuna into flakes. Add red bell pepper, red onion, garlic, capers, and cilantro or basil leaves; mix together. Blend in olive oil, lime juice, mayonnaise, balsamic vinegar, Tabasco, tomatoes, salt, and pepper. Refrigerate at least 1 hour to let flavors blend.
From whatscookingamerica.net
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CALORIES IN WAWA TUNA SALAD CLUB SANDWICH ON WHITE BREAD ...
Calorie Breakdown. Where do the calories in Wawa Tuna Salad Club Sandwich on White Bread come from? 13.2% 56.2% 30.6% Protein Total Fat Total Carbohydrate 790 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
From calorieking.com
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TUNA SALAD SANDWICHES RECIPE - BETTYCROCKER.COM
Jun 12, 2019 · Steps. 1. In a medium bowl, mix the tuna, celery, onion, mayonnaise, lemon juice, salt and pepper. 2. Spread tuna mixture on 4 bread slices. Top with remaining bread slices.
From bettycrocker.com
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CALORIES IN FRIENDLY'S TUNA SALAD SUPERMELT SANDWICH ...
There are 890 calories in 1 order of Friendly's Tuna Salad SuperMelt Sandwich. You'd need to walk 248 minutes to burn 890 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
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TUNA SALAD SANDWICH RECIPE | RECIPELAND
Directions. Drain tuna well, then flake it into a bowl. Add remaining ingredients and mix well. Use ¼ cup to spread on one slice of bread or an open-face sandwich or between two slices of bread for a regular sandwich, or mound on crisp lettuce. Email.
From recipeland.com
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THE BEST TUNA SALAD RECIPE {LOW CALORIE!} - LOSE WEIGHT BY ...
The best tuna recipe for weight loss and weight maintenance won’t be the traditional recipe for tuna fish sandwiches… That recipe is so packed full of mayonnaise it will add weight instead of shed weight. But these low calorie albacore tuna salad recipes have zero mayo, thanks to creamy Greek Yogurt and flavorful dijon mustard.
From loseweightbyeating.com
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10 BEST LOW CALORIE CANNED TUNA RECIPES - FOOD NEWS
Low Calorie Pesto Tuna Burger A Flavor with Faivre. albacore tuna, red onions, pesto, plain greek yogurt, salt, cooking spray and 1 more. Low-Calorie Creamy Balsamic Salad Dressing KaraStirling. balsamic vinegar, Dijon mustard, light soy sauce, extra-virgin olive oil and 2 more.
From thenewfoodberichten.netlify.app
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HEALTHY TUNA SALAD {NO MAYONNAISE!} - FEELGOODFOODIE
Jul 16, 2020 · A healthier tuna salad. A lot people who are on a weight loss diet will turn to tuna because of its high level of protein – 3 oz of albacore tuna has 20g of protein but only about 100 calories.However, if you’re eating tuna as a traditional tuna salad with mayonnaise, you may be consuming unnecessary calories and fat. 1 cup of mayo has more than 1400 calories and 24g of fat.
From feelgoodfoodie.net
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HEALTHY TUNA SALAD {THAT TASTES GOOD} - IFOODREAL.COM
Jun 05, 2021 · Less mayo Healthy Tuna Salad has fewer calories and fat but actually tastes good!It’s made with simple ingredients and turns out creamy, fluffy and flavorful. Serve it sandwich style or over a bed of fresh greens for a light lunch, cold dinner or easy weekend meal. Perfect for school and work lunch meal prep and stays fresh for up to 5 days in the refrigerator.
From ifoodreal.com
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LOW SODIUM TUNA SALAD - TASTY, HEALTHY HEART RECIPES
May 12, 2020 · Certainly 514 calories and 59% daily fat content as originally made even with low sodium mayo, for a supposedly healthy meal was flabbergasting. Tuna salad with lettuce and tomatoes. So I replaced half the mayo with Greek yogurt. You still get the mayo twang with less than half the fat at 30% and a more reasonable 322 calories.
From tastyhealthyheartrecipes.com
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