CALORIES IN 4 OZ LEAN GROUND TURKEY RECIPES
GROUND BEEF CHILI WITH BEANS RECIPE {7 RECIPE VARIATIONS ...
This Easy Ground beef chili is thick and rich and comes together in about 30 minutes. Serve with cornbread, saltines, tortilla chips, or over a loaded baked potato for a delicious weeknight or lazy weekend meal.
Provided by Ronda Eagle | Kitchen Dreaming
Categories Soup
Prep Time 5 minutes
Cook Time 30 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Place the ground beef in a large pot and add the onions and garlic.
- Cook over medium heat until browned.
- Drain off any excess fat, and then pour in the tomato sauce, chili powder, cumin, paprika, salt and ground black pepper.
- Stir together well, cover, and then reduce the heat to low.
- For a quick weeknight meal, simmer over low heat for 25minutes, stirring occasionally.If you have more time, simmer on low for an hour, stirring occassionally.
- If the mixture becomes overly dry, add 1/2 cup water at a time as needed.
- Taste and adjust the seasonings. Add the beans and simmer for 10 minutes.
Nutrition Facts : ServingSize 1 serving (1/6th of recipe), Calories 310 kcal, SugarContent 3 g, SodiumContent 732 mg, FatContent 8 g, SaturatedFatContent 4 g, CarbohydrateContent 19 g, FiberContent 6 g, ProteinContent 39 g, CholesterolContent 94 mg
SIMPLE TURKEY CHILI RECIPE | ALLRECIPES
This is a very simple and hearty chili with plenty of flavor. It's even better the second day! I serve this with lowfat Cheddar cheese and lowfat sour cream. It's also delicious with crackers.
Provided by Amanda Ingraham
Categories Turkey Chili
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 8 servings
Number Of Ingredients 14
Steps:
- Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender.
- Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.
Nutrition Facts : Calories 185 calories, CarbohydrateContent 18.8 g, CholesterolContent 41.8 mg, FatContent 6.1 g, FiberContent 6.4 g, ProteinContent 16.4 g, SaturatedFatContent 1.3 g, SodiumContent 450.3 mg, SugarContent 0.8 g
More about "calories in 4 oz lean ground turkey recipes"
GROUND BEEF CHILI WITH BEANS RECIPE {7 RECIPE VARIATIONS ...
This Easy Ground beef chili is thick and rich and comes together in about 30 minutes. Serve with cornbread, saltines, tortilla chips, or over a loaded baked potato for a delicious weeknight or lazy weekend meal.
From kitchendreaming.com
Reviews 5
Category Soup
Cuisine American
Calories 310 kcal per serving
From kitchendreaming.com
Reviews 5
Category Soup
Cuisine American
Calories 310 kcal per serving
- Taste and adjust the seasonings. Add the beans and simmer for 10 minutes.
See details
SIMPLE TURKEY CHILI RECIPE | ALLRECIPES
This is a very simple and hearty chili with plenty of flavor. It's even better the second day! I serve this with lowfat Cheddar cheese and lowfat sour cream. It's also delicious with crackers.
From allrecipes.com
Reviews 4.5
Total Time 1 hours 0 minutes
Category Turkey Chili
Calories 185 calories per serving
From allrecipes.com
Reviews 4.5
Total Time 1 hours 0 minutes
Category Turkey Chili
Calories 185 calories per serving
- Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.
See details
WHITE BEAN TURKEY CHILI RECIPE - SKINNYTASTE
A delicious, creamy White Bean Turkey Chili recipe made with canned white beans, ground turkey, aromatics and spices – no tomatoes!
From skinnytaste.com
Reviews 4.9
Total Time 70 minutes
Category Dinner, Lunch
Cuisine American
Calories 307 kcal per serving
From skinnytaste.com
Reviews 4.9
Total Time 70 minutes
Category Dinner, Lunch
Cuisine American
Calories 307 kcal per serving
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