CALORIES GREEK YOGURT RECIPES

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GREEK YOGURT WITH STRAWBERRIES RECIPE | EATINGWELL



Greek Yogurt with Strawberries Recipe | EatingWell image

Protein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.

Provided by Victoria Seaver, M.S., R.D.

Categories     Diabetic High-Protein Breakfast Recipes

Total Time 5 minutes

Number Of Ingredients 2

½ cup nonfat plain Greek yogurt
¼ cup sliced fresh strawberries

Steps:

  • Place yogurt in a bowl and top with strawberries.

Nutrition Facts : Calories 79.7 calories, CarbohydrateContent 7.2 g, CholesterolContent 5.6 mg, FatContent 0.6 g, FiberContent 0.8 g, ProteinContent 11.7 g, SaturatedFatContent 0.1 g, SodiumContent 40.9 mg, SugarContent 5.7 g

GREEK YOGURT PANCAKES RECIPE | ALLRECIPES



Greek Yogurt Pancakes Recipe | Allrecipes image

Greek yogurt pancakes with Greek yogurt, eggs, flour, and baking soda are hot and ready to eat in 15 minutes.

Provided by mdaus

Categories     Breakfast and Brunch    Pancake Recipes

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 4

6 ounces Greek yogurt
1 egg
½ cup all-purpose flour
1 teaspoon baking soda

Steps:

  • Whisk yogurt in a bowl until smooth creamy; add egg and whisk to combine.
  • Whisk flour and baking soda together in a bowl; add to yogurt mixture and stir until smooth.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 127.9 calories, CarbohydrateContent 13.7 g, CholesterolContent 50.5 mg, FatContent 5.5 g, FiberContent 0.4 g, ProteinContent 5.5 g, SaturatedFatContent 2.5 g, SodiumContent 358 mg, SugarContent 1.8 g

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