CABBAGE ZUCCHINI RECIPE RECIPES

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CABBAGE-ZUCCHINI STIR FRY RECIPE - FOOD.COM



Cabbage-Zucchini Stir Fry Recipe - Food.com image

Make and share this Cabbage-Zucchini Stir Fry recipe from Food.com.

Total Time 22 minutes

Prep Time 15 minutes

Cook Time 7 minutes

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons lite olive oil or 2 tablespoons vegetable oil
3 cloves garlic, minced
3 cups zucchini, unpeeled,thinly sliced
4 cups green cabbage, grated
1 large onion, thinely sliced
salt & pepper
1/2 teaspoon sugar
celery seed

Steps:

  • Saute the garlic in the oil, do not allow to burn.
  • Add veggies& stir fry for 2-3 minutes.
  • Add seasonings and continue to stir fry for about 3 minutes (longer if you like your veggies well done).

Nutrition Facts : Calories 75, FatContent 4.7, SaturatedFatContent 0.7, CholesterolContent 0, SodiumContent 15.7, CarbohydrateContent 8.1, FiberContent 2.1, SugarContent 4.2, ProteinContent 1.8

CABBAGE & ZUCCHINI OKONOMIYAKI | LOVE AND OLIVE OIL



Cabbage & Zucchini Okonomiyaki | Love and Olive Oil image

A savory Japanese cabbage pancake topped with a combination of okonomi sauce, Japanese mayo, crispy bacon, scallions, sesame seeds and bonito flakes.

Provided by Love and Olive Oil

Total Time 45 minutes

Yield 4 servings

Number Of Ingredients 12

4 ounces bacon, chopped
1/2 head (300g) savoy cabbage, very thinly shredded (about 5 cups shredded)
1 medium zucchini (100g), grated
1 cup all-purpose flour
3/4 cup water
3 large eggs, lightly beaten
1 teaspoon chicken bouillon paste (optional, you can also use chicken broth instead of water)
okonomi sauce
kewpi mayonnaise
sliced green onions
toasted sesame seeds
bonito flakes, for topping

Steps:

  • Cook bacon in a 9-inch cast iron skillet over medium heat. When crispy, transfer with a slotted spoon to a paper-towel lined plate and set aside.Spoon out about half of bacon fat and save for the second pancake (about 2 tablespoons worth).Return skillet to heat.In a large bowl, toss shredded cabbage and zucchini with flour, water, eggs and bouillon. Spoon half of mixture into hot skillet, patting it out into an even layer over the entire bottom of the pan.Cook for 8 to 10 minutes or until bottom is nice and browned. Carefully place a plate upside down on top of the skillet, then flip the entire skillet over so the pancake falls onto the plate (use silicone-grip oven mits if you have them, it’ll make things much easier!)Slide pancake back into skillet so the browned side is now facing up. Cook for an additional 5 to 7 minutes or second side is also golden brown. Slide out of skillet onto serving platter or a baking sheet (keep in a warm oven while you cook the second pancake).Return skillet to heat along with reserved bacon fat. Repeat process with remaining cabbage mixture.To serve, drizzle with okonomi sauce and kewpi mayonnaise and sprinkle with bacon bits, green onions and sesame seeds. Top with a handful of bonito flakes. Enjoy while still warm.

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CABBAGE & ZUCCHINI OKONOMIYAKI | LOVE AND OLIVE OIL
A savory Japanese cabbage pancake topped with a combination of okonomi sauce, Japanese mayo, crispy bacon, scallions, sesame seeds and bonito flakes.
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  • Cook bacon in a 9-inch cast iron skillet over medium heat. When crispy, transfer with a slotted spoon to a paper-towel lined plate and set aside.Spoon out about half of bacon fat and save for the second pancake (about 2 tablespoons worth).Return skillet to heat.In a large bowl, toss shredded cabbage and zucchini with flour, water, eggs and bouillon. Spoon half of mixture into hot skillet, patting it out into an even layer over the entire bottom of the pan.Cook for 8 to 10 minutes or until bottom is nice and browned. Carefully place a plate upside down on top of the skillet, then flip the entire skillet over so the pancake falls onto the plate (use silicone-grip oven mits if you have them, it’ll make things much easier!)Slide pancake back into skillet so the browned side is now facing up. Cook for an additional 5 to 7 minutes or second side is also golden brown. Slide out of skillet onto serving platter or a baking sheet (keep in a warm oven while you cook the second pancake).Return skillet to heat along with reserved bacon fat. Repeat process with remaining cabbage mixture.To serve, drizzle with okonomi sauce and kewpi mayonnaise and sprinkle with bacon bits, green onions and sesame seeds. Top with a handful of bonito flakes. Enjoy while still warm.
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