MUSHROOM STIR FRY | CHINA SICHUAN FOOD
Healthy brown beech mushroom and white beech mushroom stir-fry recipe.
Provided by Elaine
Categories Side Dish
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 9
Steps:
- Clean and prepare the beech mushrooms and drain.
- Hit up some oil in wok, add green onion white to fry over slowest fire until slightly browned and seared. Add ginger shreds in.
- Then place mushrooms in, add oyster sauce and soy sauce. At the very beginning, there will be lots of water. Continue to evaporate most of the water. Takes 2 to 3 minutes. Mix in sesame oil.
- Transfer out and sprinkle fresh ground pepper.
Nutrition Facts : Calories 167 kcal, CarbohydrateContent 33 g, ProteinContent 11 g, FatContent 2 g, SaturatedFatContent 1 g, SodiumContent 490 mg, FiberContent 12 g, SugarContent 11 g, ServingSize 1 serving
SUPERB SAUTEED MUSHROOMS RECIPE | ALLRECIPES
These mushrooms are the quintessential topping for all types of steak. Also excellent over baked potatoes. I have people calling me and asking me for the recipe even years after I have made them for them. They are that good!!
Provided by IrishMountainGirl
Categories Fruits and Vegetables Mushrooms
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat olive oil and butter in a large saucepan over medium heat. Cook and stir mushrooms, garlic, cooking wine, teriyaki sauce, garlic salt, and black pepper in the hot oil and butter until mushrooms are lightly browned, about 5 minutes. Reduce heat to low and simmer until mushrooms are tender, 5 to 8 more minutes.
Nutrition Facts : Calories 199.2 calories, CarbohydrateContent 5.3 g, CholesterolContent 22.9 mg, FatContent 19.2 g, FiberContent 1.2 g, ProteinContent 3.9 g, SaturatedFatContent 6.9 g, SodiumContent 375.7 mg, SugarContent 2.5 g
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