BUFFALO STUFFED CHICKEN BREAST RECIPES

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BEADED STUFFED BUFFALO CHICKEN BREAST RECIPE - FOOD.COM



Beaded Stuffed Buffalo Chicken Breast Recipe - Food.com image

Make and share this Beaded Stuffed Buffalo Chicken Breast recipe from Food.com.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 13

4 ounces cream cheese, softened
1 cup sour cream
1 -2 ounce blue cheese, crumbled
1/2 teaspoon onion powder
1/2 teaspoon white pepper
4 boneless chicken
1 cup all-purpose flour
2 eggs
1/3 cup class if buffalo wing sauce
1 1/2-2 cups panko breadcrumbs
3 tablespoons parmesan cheese, grated
1 1/2-2 teaspoons cayenne pepper
1 teaspoon paprika

Steps:

  • Preheat the oven to 350°F.
  • In a medium bowl combine the cream cheese, sour cream, blue cheese, and onion powder. Season to taste with salt and white pepper.
  • Butterfly the chicken then pound to about 1/4" thick. Sprinkle them with salt and pepper and spread them out on your cutting board. Divide the cheese mixture evenly into the center of each piece of chicken. Tightly roll up the chicken keeping the cheese mixture inside, then close the seam with toothpicks.
  • Place the flour in a shallow dish and season with salt. Beat the eggs and hot sauce in a shallow bowl. Place the panko, Parmesan, cayenne, and paprika in a shallow dish. Dredge the chicken lightly with the flour. Coat the chicken with the eggs. Dredge the chicken in the panko, making sure they adhere well to the surface.
  • Meanwhile, heat the oil in a large oven-safe skillet pan over medium-high heat. Gently place the chicken in the pan (toothpick side up) and fry until golden brown on one side, about 4 minutes. Turn the chicken over and place in the oven. Bake for 12 minutes, or until cooked through and 165°F internal temperature. Let rest for 5 minutes before serving.

Nutrition Facts : Calories 564.5, FatContent 29.2, SaturatedFatContent 15.4, CholesterolContent 162.8, SodiumContent 627, CarbohydrateContent 57.4, FiberContent 3.2, SugarContent 5.8, ProteinContent 17.8

STUFFED BUFFALO CHICKEN BREASTS - SKINNYTASTE



Stuffed Buffalo Chicken Breasts - Skinnytaste image

Buffalo Chicken breast stuffed with cheese, shredded carrots and minced celery, then rolled, breaded, baked and drizzled with hot sauce. Sound enticing? It should be, this is good stuff!

Provided by Gina

Categories     Dinner

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 5

Number Of Ingredients 14

1/4 cup shredded 2% cheddar
4 wedges light Laughing Cow blue cheese
1/3 cup celery stalk (minced)
1/4 cup green onion (minced)
1/4 cup carrot (minced)
salt and pepper (to taste)
5 3 oz each thin boneless chicken breasts cutlets
15 reduced fat Ritz Crackers (crushed into crumbs)
1 tbsp light mayonnaise
6 tbsp Franks hot sauce
1 tbsp lemon juice
2 tsp light butter
1/2 tsp garlic powder
cooking spray

Steps:

  • Preheat the oven to 400°F.
  • Lightly spray a baking dish with oil.
  • Mix cheddar, laughing cow cheese, celery, green onion, carrot, salt and pepper in a dish.
  • Lay out the chicken cutlets, placing even amount of mixture in the middle and spread in the center.
  • In one bowl make a breading station out of crushed ritz crumbs.
  • In another bowl combine mayonnaise, 1 tablespoon of hot sauce, and lemon juice as a dredging mixture.
  • Roll chicken breasts in the mayonnaise mixture, then into cracker crumbs, and put on a lightly greased pan, seam side down.
  • Lightly spray top of chicken with cooking spray.
  • Bake 30 minutes.
  • While the chicken cooks, melt butter and mix with the remaining hot sauce and garlic powder.
  • Drizzle buffalo sauce over finished chicken breast and serve.

Nutrition Facts : ServingSize 1 stuffed breast, Calories 172 kcal, CarbohydrateContent 5 g, ProteinContent 22 g, FatContent 5 g, SaturatedFatContent 2 g, CholesterolContent 58.5 mg, SodiumContent 799 mg, FiberContent 0.6 g, SugarContent 1.7 g

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