BUFFALO CHICKEN FLAUTAS RECIPES
BAKED BUFFALO CHICKEN TAQUITOS | HEALTHY DELICIOUS
We like a lot of heat, so these are pretty spicy - I'd say maybe a 6 on a scale of 1-10. If you want less spice, cut down on the amount of cayenne (or, if you like things blazing hot,add more). If you prefer your Buffalo Chicken to be really mild, eliminate the cayenne completely and replace half the Buffalo sauce with tomato juice.
Provided by Lauren Keating
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 18
Number Of Ingredients 14
Steps:
- Preheat the oven to 450ºF.
- Put the chicken and onions in a deep sided saute pan and cover with the broth and water. Bring to a boil, then reduce heat and simmer for 10 minutes. Remove the chicken from the liquid and shred it. In a large bowl, mix together the chicken, onions, Buffalo sauce, mozzarella, beans, and spices. Season to taste with salt and pepper.
- Spoon 1 tablespoon of the filling in the center of a tortilla. Roll the tortilla up, then place seam-side down on an oiled baking sheet. Repeat with remaining tortillas.
- Spritz the tops of the taquitos with cooking spray. Bake for 10 minutes, then turn them over and bake for until 10 minutes, or until crispy.
- Combine the sour cream and blue cheese crumbles, mixing vigorously. Serve the taquitos with the sauce.
Nutrition Facts : Calories 130 kcal, ProteinContent 11 g, FatContent 3.5 g, FiberContent 2 g, ServingSize 1 serving
BAKED BUFFALO CHICKEN TAQUITOS - BIGOVEN.COM
"Perfect for a Friday night, any buffalo chicken lover will love these Baked Buffalo Chicken Taquitos!"
Total Time 20 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 7
Steps:
- "Preheat the oven to 350°F. In a bowl, combine the cream cheese and buffalo sauce. Mix well. Stir in the Monterey jack cheese, blue cheese crumbles and chicken; mix well. Place 2-3 tablespoons of the mixture down the center of each tortilla and roll up. If needed, microwave the tortillas for about 30 seconds to make them soft and pliable enough to roll. Place on a baking sheet. Spray the taquitos with cooking spray, then sprinkle with coarse salt. Bake in the preheated oven for 17-20 minutes, or until golden brown. Serve with blue cheese dressing for dipping, if desired."
Nutrition Facts : Calories 215 calories, FatContent 18.2060625 g, CarbohydrateContent 1.6706575 g, CholesterolContent 55.713125 mg, FiberContent 0.0211500008404255 g, ProteinContent 11.418735 g, SaturatedFatContent 10.979344875 g, ServingSize 1 1 Serving (68g), SodiumContent 591.716125 mg, SugarContent 1.64950749915957 g, TransFatContent 1.821456375 g
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