BRUSSEL SPROUTS ON GRILL RECIPES

Name: Roasted Brussels Sprouts
Prep time: 5 min
Total time: 30 min
Yield: 4
Ingredients: 450 g Brussels sprouts, trimmed and halved; 2 tbsp. olive oil; salt; Freshly ground black pepper; Flaky sea salt, for serving (optional)

BEST OVEN ROASTED BRUSSEL SPROUTS RECIPE - HOW TO COOK ...

Best Oven Roasted Brussel Sprouts Recipe - How to Cook ... image

Roasting is one of the best ways to bring out the delicious nutty flavors in Brussels sprouts—plus it's SO easy. Here's the best way roast brussels sprouts in the oven and a few ways to insure that your Brussels get as crispy as possible.

Provided by Lauren Miyashiro

Categories side dish

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 5

Ingredients

450 g Brussels sprouts, trimmed and halved
2 tbsp. olive oil
salt
Freshly ground black pepper
Flaky sea salt, for serving (optional)

Steps:

Preheat oven to 220°C (200ºC Fan). On a large baking sheet, drizzle brussels sprouts with olive oil and season with salt and pepper. Toss until combined. Roast until the brussels sprouts are crispy on the outside and tender on the inside, about 25 minutes, shaking the pan halfway through. Sprinkle with flaky sea salt, if desired, and serve immediately.

CHRISTMAS BRUSSEL SPROUTS WITH BACON RECIPE | DELICIOUS ...

Christmas brussel sprouts with bacon recipe | delicious ... image

This brussels sprouts recipe –with bacon, caraway seeds and hazelnuts –makes a great Christmas side dish for four and is ready in just 30 minutes. Browse our Christmas trimmings, sauces and sides and use the filter function to select dishes which serve the number of guests you’re expecting.

Provided by delicious. magazine

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield Serves 4

Number Of Ingredients 6

Ingredients

1-2 tbsp of olive oil
150g smoked bacon, finely sliced
200g brussels sprouts, finely sliced
1 leek, finely sliced
1 heaped tsp caraway seeds
1 tbsp blanched hazelnuts, roughly chopped

Steps:

Heat a pan with the olive oil over a medium heat. Add the bacon and fry until crisp, then add the sprouts, leek and caraway seeds. Season well and fry for 7-10 minutes, adding more olive oil if necessary, until the veg are just tender. Toss through the hazelnuts and season to serve.

Nutrition Facts : Calories 156kcals, FatContent 12.3g (3.1g saturated), ProteinContent 9.1g, CarbohydrateContent 2.8g (2.1g sugars), FiberContent 3.8g

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AIR FRYER BRUSSEL SPROUTS WITH BALSAMIC GLAZE RECIPE ...

Make delicious roasted Brussel Sprouts in Air Fryer. Bursting with flavor of double balsamic maple glaze, this recipe is perfect addition to holiday family dinner.

In Air Fryer, Brussel Sprouts roast crispy, yet are tender and cooked through. The savory, sweet and sour coat of balsamic glaze makes this my special favorite. You can't miss the aroma of sprouts roasting the kitchen. So addictive! Gluten free, dairy free, vegan, and low carb.

Brussel Sprout is one of my favorite seasonal vegetable. If you like Brussel Sprouts, I'm sure you will love - Crispy Brussel Sprouts Apple Salad, Soy Glazed Brussel Sprouts, Coconut Curry Brussel Sprouts.

Air Fryer Brussel Sprouts

Air Fryer is perfect for roasting and smart frying. Almost everything that you can roast in oven, can be roasted in Air Fryer in much less time. I specially like the fact that there is just a 3-4 minutes of preheating. Saves so much time! I love to roast vegetables for dinner side all year long. Now in air fryer, by the time I serve dinner and call family, hot roasted side is ready. Air Fryer delivers!

It is a good time-saving kitchen gadget if you love roasting and cooking low-oil version of your favorite fried food.

Balsamic Brussel Sprouts Cooked in Air Fryer

Roasting 2 pounds of Brussel sprouts in the air fryer takes about 20-22 minutes. I like to preheat fryer for 3 minutes before use. This ensure consistent and even cooking.

What Do You Need to Make Balsamic Brussel Sprouts in Air Fryer?

Ingredients for this recipe are easy to find and pantry staples. You don't need grocery trip to make Balsamic Brussel Sprouts if you have a bunch of Brussel sprouts in refrigerator.

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Here is what you need to make Balsamic Brussel Sprouts:

Brussel Sprouts
Olive Oil
Balsamic Vinegar
Maple Syrup
Mustard
Garlic
Salt and Pepper

Cooking Brussel Sprouts in Air Fryer

Follow these notes when cooking sprouts in the air fryer. These will help you make consistent crispy, yet cooked through and tender Brussel sprouts every time.

Preheat Air Fryer to ensures even cooking from the start. For Ninja foodi fryer, I preheat for 3 minutes.
Adjust the timings as per quantity of Brussel Sprouts.
Toss Brussel Sprouts a couple of times for even roasting. To ensure even cooking in Air Fryer, toss Brussel Sprouts a few times. To toss, pause the air fryer, take out and shake basket 1-2 times. Avoid using tongs and those crush cooked sprouts.
Don't use air fryer rack when roasted Brussel sprouts with balsamic. As sprouts cook, balsamic sitting at the bottom coats the sprouts and infuses in the flavor.

Cooking Brussel Sprouts in Air Fryer

I always first let the brussel sprouts roast with oil and pepper in air fryer until these start getting crispy. Next add balsamic mixture. Toss a few times when cooking with balsamic for more consistent balsamic flavor.

TIP: Cook and serve extra balsamic glaze on the side for extra-special saucy Balsamic Brussel Sprouts. (highly recommended)

Air Fryer Air Roasted Brussel Sprouts

Time for Cooking Brussel Sprouts

I use Ninja Foodi Max XL Air Fryer. It takes 20-22 minutes at Air Roast setting to roast crispy and tender brussel sprouts. Time also vary based on quantity of sprouts. e.g. 1 pound sprouts crisp quickly and are ready in 15-18 minutes.

Air Fryer Brussel Sprouts Balsamic

Not only this Brussel Sprouts with Balsamic Glaze is a recipe to celebrate the festive season. It is also a healthy and quick addition to family dinner. Leftovers are perfect to pack for lunch. Ready much faster and low in calories. We love serving these whole season. I hope you will like this recipe as much as we do.

From chefdehome.com
Total Time 30 minutes
Category Side Dish, Dinner
Cuisine American
Calories 114 calories per serving

Transfer cooked sprouts to a serving bowl. Drizzle few spoons of glaze on the top. Serve remaining glaze on the side for self serving. See Note 3.

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Reviews 2.2
Total Time 10 minutes

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