BROCCOLI OIL AND GARLIC RECIPES
STEAMED BROCCOLI WITH OLIVE OIL, GARLIC, AND LEMON RECIPE ...
Steamed Broccoli with Olive Oil, Garlic, and Lemon
Provided by EPICURIOUS.COM
Yield Serves 2
Number Of Ingredients 4
Steps:
- Discard tough lower third of broccoli stem. Peel remaining stem and cut crosswise into 1/2-inch-thick slices. Cut broccoli into 2-inch florets. In a steamer set over boiling water steam broccoli, covered, until crisp-tender, 4 to 5 minutes.
- While broccoli is steaming, finely chop garlic and in a small skillet combine with oil, lemon juice, and salt and pepper to taste. Heat garlic mixture over moderate heat until garlic is fragrant. In a bowl toss broccoli with garlic mixture.
ROASTED BROCCOLI WITH GARLIC RECIPE - FOOD NETWORK
Roasting broccoli until it is tender and lightly browned will quickly become your favorite way to enjoy it. Simply toss with a few seasonings and pop into a super-hot oven for great results every time.
Provided by Food Network Kitchen
Categories side-dish
Total Time 25 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees F.
- Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
- Serve warm.
Nutrition Facts : Calories 111 calorie, FatContent 8 grams, SaturatedFatContent 1 grams, CarbohydrateContent 10 grams, FiberContent 5 grams, ProteinContent 5 grams
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