BREADED COD RECIPES RECIPES
BREADED FLOUNDER FILLETS RECIPE: HOW TO MAKE IT
I use flounder in this recipe, but any fish fillets can be prepared with this tasty coating. It's quick and easy when time is short. -Michelle Smith of Sykesville, Maryland
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the flour, cornmeal, salt, paprika and pepper. In another shallow bowl, beat egg whites and milk. Coat fish with cornmeal mixture, then dip into egg white mixture. Coat fish again in cornmeal mixture. , In a 15x10x1-in. baking pan coated with cooking spray, arrange fish in a single layer. Sprinkle with cheese. , Bake, uncovered, at 425° for 8-10 minutes or until fish flakes easily with a fork.,
Nutrition Facts : Calories 236 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 83mg cholesterol, SodiumContent 789mg sodium, CarbohydrateContent 14g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 37g protein. Diabetic Exchanges 5 lean meat
BREADED BAKED TILAPIA RECIPE: HOW TO MAKE IT
So much flavor…so few ingredients! A quick and easy crumb coating makes this yummy tilapia recipe ideal for busy weeknights. Try the breading on cod for a change of pace. —Brandi Castillo, Santa Maria, California
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 425°. In a shallow bowl, combine bread crumbs, cheese, garlic salt and oregano. Coat fillets in crumb mixture. Place on a baking sheet coated with cooking spray., Bake 8-12 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 143 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 72mg cholesterol, SodiumContent 356mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 28g protein. Diabetic Exchanges 4 lean meat.
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FISH FRY RECIPE | RACHAEL RAY | FOOD NETWORK
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Reviews 4.8
Total Time 22 minutes
Category main-dish
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RECIPE: BAKED BREADED COD - WHOLE FOODS MARKET
Sprinkle cod with salt and pepper and arrange on the baking sheet. Drizzle it with half the butter and half the lemon juice. In a small bowl, combine bread crumbs, parsley and chives. Sprinkle the mixture over the cod …
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AIR FRYER BREADED COD- OVEN RECIPE INCLUDED - HIGHER STARR
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BREADED OVEN FRIED CHICKEN THIGHS RECIPE - LEITE'S CULINARIA
Mar 11, 2021 · This easy recipe for breaded and oven-fried chicken thighs did produce very moist and tender chicken with a golden crispy crust. And we loved the fresh squeeze of lemon when serving! The bread crumbs adhered with no problems to the chicken. I didn’t lose any bread crumbs as I drizzled both sides of the chicken …
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BREADED PAN-FRIED COD RECIPE - MASHED.COM
Mar 23, 2022 · Repeat until all of the cod is breaded. Heat a 10 or 12-inch nonstick pan on medium heat and add the vegetable oil. Once the oil begins to shimmer, add the cod spaced evenly in the pan. Pan fry for 5 minutes. Rotate each piece of cod 180 degrees ½ way through to evenly brown the top. After 5 minutes flip the cod…
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LEMON PEPPER COD RECIPE | ALLRECIPES
Sauteed cod fish fillets seasoned with lemon juice and black pepper. Serve with a buttery rice pilaf and a green salad. ... 6 Chicken Foil Packet Recipes for Quick and Easy Dinners ... I was looking for a cod recipe that wasn't beer battered or breaded …
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BREADED OVEN FRIED CHICKEN THIGHS RECIPE - LEITE'S CULINARIA
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HIGHLINER
Savour restaurant inspired dinners every night with our perfectly seasoned, lightly breaded fish. Quick, easy, and ready to eat in 20 minutes. see all pan-sear selects. Recipes as varied as Canada. We’ve gone to great lengths to craft recipes that reflect the cultural mosaic of our amazing nation. SEE ALL RECIPES.
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BREADED AND FRIED SCALLOPS RECIPE | ALLRECIPES
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BREADED FISH WITH CHUNKY CHIPS - TESCO REAL FOOD
Brush the flesh of the cod loins with egg then sprinkle the crumb mix over the top, pressing into the fish flesh to completely cover. Spray another non-stick baking tray with Fry Light then, using a fish slice, transfer the fish pieces to the tray and lightly cover the tops of the breaded fish …
From realfood.tesco.com
From realfood.tesco.com
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HIGHLINER
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