BREADED BAKED CHICKEN STRIPS RECIPES

Name: Breaded Chicken Strips
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 servings.
Ingredients: 1/2 cup seasoned bread crumbs; 2 tablespoons grated Parmesan cheese; 1/2 teaspoon garlic salt; 1/4 teaspoon paprika; 1/4 teaspoon pepper; 1/2 cup all-purpose flour; 1/4 cup 2% milk; 2 tablespoons beaten egg; 2 boneless skinless chicken breasts (5 ounces each), cut into 1-inch strips; 1/4 cup canola oil

BREADED CHICKEN STRIPS RECIPE: HOW TO MAKE IT

Breaded Chicken Strips Recipe: How to Make It image

Breaded Chicken Strips are a home-style classic and a perfect meal for a new cook to prepare. Our Test Kitchen staff created tender, golden brown chicken strips that are tasty and just right for two. The breading is made from everyday ingredients already in most kitchens, and there are only a handful of steps. Why go out for a chicken fingers basket, when it's this easy to make your own?

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 10

Ingredients

1/2 cup seasoned bread crumbs
2 tablespoons grated Parmesan cheese
1/2 teaspoon garlic salt
1/4 teaspoon paprika
1/4 teaspoon pepper
1/2 cup all-purpose flour
1/4 cup 2% milk
2 tablespoons beaten egg
2 boneless skinless chicken breasts (5 ounces each), cut into 1-inch strips
1/4 cup canola oil

Steps:

In a large resealable plastic bag, combine the first five ingredients. Place flour in a shallow bowl. In another shallow bowl, whisk milk and egg. Coat chicken in flour, then dip in egg mixture. Place in bag; seal and shake to coat. , In a large skillet, cook chicken in oil over medium heat for 2-3 minutes on each side or until chicken is no longer pink. Drain on paper towels.

Nutrition Facts : Calories 446 calories, FatContent 20g fat (3g saturated fat), CholesterolContent 125mg cholesterol, SodiumContent 601mg sodium, CarbohydrateContent 28g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 36g protein.

OVEN-BAKED PARMESAN CHICKEN STRIPS RECIPE - FOOD.COM

Oven-baked Parmesan Chicken Strips Recipe - Food.com image

These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 2-3 serving(s)

Number Of Ingredients 11

Ingredients

2 large boneless skinless chicken breasts, cut into 8 to 10 strips
1/4 cup milk
1 egg, beaten
2/3 cup parmesan cheese, grated
2/3 cup plain breadcrumbs (like Progresso)
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
3/4 teaspoon dried thyme
1 1/2 teaspoons dried basil
1/4 teaspoon black pepper
1 teaspoon paprika

Steps:

Spray a baking sheet with non-stick spray.
In a shallow dish, combine milk and egg.
In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.

Nutrition Facts : Calories 484.7, FatContent 18.2, SaturatedFatContent 8.4, CholesterolContent 202.1, SodiumContent 962.9, CarbohydrateContent 30.8, FiberContent 2.6, SugarContent 2.8, ProteinContent 47.3

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