BOWL ACAI RECIPES

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EASY ACAI SMOOTHIE BOWL | ALLRECIPES



Easy Acai Smoothie Bowl | Allrecipes image

This is a delicious breakfast smoothie bowl. My kids like it so I sweeten it with honey, but you can use agave as well for a vegan version or not sweeten it at all. Top the smoothie bowls with some granola for crunch, nuts, or other berries of your choosing.

Provided by barbara

Categories     Breakfast and Brunch    Breakfast Bowl Recipes    Smoothie

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 smoothie bowls

Number Of Ingredients 9

7 ounces frozen unsweetened acai pulp, partially defrosted in refrigerator overnight
2 medium ripe frozen bananas
1 cup blueberries
¾ cup almond milk, or more as needed
2 teaspoons honey, or to taste
1 medium banana, sliced
2 tablespoons fresh blueberries, or to taste
1 tablespoon pomegranate seeds, or to taste
1 tablespoon large coconut flakes, or to taste

Steps:

  • Combine acai, bananas, blueberries, almond milk, and honey in a blender. Blend until smooth. Smoothie should have a thick consistency, like frozen yogurt.
  • Pour into 2 bowls and top with banana slices, blueberries, pomegranate seeds, and coconut.

Nutrition Facts : Calories 346.6 calories, CarbohydrateContent 68.1 g, FatContent 8.7 g, FiberContent 10.6 g, ProteinContent 3.3 g, SaturatedFatContent 3.4 g, SodiumContent 88.9 mg, SugarContent 40.4 g

ACAI BOWL RECIPE | BBC GOOD FOOD



Acai bowl recipe | BBC Good Food image

Try this fruity breakfast smoothie bowl for a quick, easy start to your day. Vary toppings according to the season – fresh berries or peaches work well in summer

Provided by Good Food team

Categories     Breakfast, Brunch

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 5

2 tsp açaí powder
handful frozen berries
½ a very ripe banana , chopped
handful ice cubes
1 tsp coconut flakes , 5 pineapple chunks, ½ passionfruit, 1 tbsp toasted oats, to top (optional)

Steps:

  • Put the açaí powder, frozen berries, banana and ice cubes into a powerful blender with 100ml water. Blitz until smooth, then pour into a bowl and add your choice of toppings.

Nutrition Facts : Calories 180 calories, FatContent 8 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 19 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 7 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.1 milligram of sodium

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