BONELESS PORK RIBS IN AIR FRYER RECIPES

Name: Air Fryer Boneless Chicken Thighs (Frozen or Fresh)
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1 pound boneless chicken thighs; 2 tablespoons extra virgin olive oil (divided); 1 teaspoon salt (divided); 1 teaspoon Worcestershire sauce; 1/4 teaspoon garlic salt; 1/4 teaspoon Spanish paprika; 1/4 teaspoon dried sage; 1/4 teaspoon ground black pepper; Squeeze of fresh lemon juice (optional)

AIR FRYER BONELESS CHICKEN THIGHS - AIR FRY ANYTIME

Air Fryer Boneless Chicken Thighs - Air Fry Anytime image

Air fryer Boneless chicken thighs are juicy, tender, and loaded with flavor, but they are nearly effortless to make. The flavors come from brushing the chicken with a sweet and tangy sauce while air frying.

Provided by Laura Lynch

Categories Main Course

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 9

Ingredients

1 pound boneless chicken thighs
2 tablespoons extra virgin olive oil (divided)
1 teaspoon salt (divided)
1 teaspoon Worcestershire sauce
1/4 teaspoon garlic salt
1/4 teaspoon Spanish paprika
1/4 teaspoon dried sage
1/4 teaspoon ground black pepper
Squeeze of fresh lemon juice (optional)

Steps:

Coat the chicken thighs with ½ tablespoon of olive oil. Season with ½ teaspoon of salt. Place the chicken thighs in the air fryer and cook on 385° F (195° C) for 8 minutes.
Meanwhile, mix the remaining olive oil, salt, Worcestershire sauce, garlic salt, paprika, sage, black pepper and lemon juice in a bowl.
After 8 minutes, flip the chicken over and flatten it out if necessary. Baste the chicken with the sauce and cook for an additional 6 minutes. Halfway through, flip the chicken again, baste the second side, and complete the cooking.

Nutrition Facts : Calories 312 kcal, CarbohydrateContent 1 g, ProteinContent 18 g, FatContent 26 g, SaturatedFatContent 6 g, TransFatContent 1 g, CholesterolContent 111 mg, SodiumContent 829 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 18 g, ServingSize 1 serving

BABY BACK PORK RIBS – INSTANT POT RECIPES

Baby Back Pork Ribs – Instant Pot Recipes image

Provided by Chop Secrets

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 16

Ingredients

1 rack baby back pork ribs (membrane removed)
1/4 cup brown sugar
2 tbsp chili powder
2 tsp dried parsley
1 tsp salt
1 tsp pepper
1 tsp cumin
1 tsp garlic powder
1 tsp onion powder
1/4 tsp cayenne ((optional))
1 cup Water
1/2 cup apple cider vinegar
1/4 tsp liquid smoke ((optional))
1/2 cup BBQ sauce
1 cup Water
4-6 ears corn (shucked, ends trimmed and broken in half)

Steps:

Combine the Rub ingredients in a small dish. Rub on the front and back of the ribs.
Pour Rib Pot ingredients in the bottom of the pot and then place the trivet in the pot.
Place the ribs inside the pot, standing on their side, wrapping around the inside of the pot.
Using the display panel select the MANUAL function*. Use the +/- keys and program the Instant Pot for 25 minutes.
When the time is up, let the pressure naturally release for 10 minutes, then quick-release the remaining pressure.
Carefully remove the ribs from the pressure cooker and set on a foil lined baking sheet. Brush with BBQ sauce and set under the broiler until sauce begins to caramelize, about 5 minutes.
While the ribs are under the broiler, clean the Instant Pot and refill with 1 cup of water, the trivet and the corn. Do not overfill the pot.
Using the display panel select the MANUAL function*. Use the +/- keys and program the Instant Pot for 3 minutes.
When the time is up, quick-release the pressure.

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Calories 312 kcal per serving

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