INSTANT POT PORK CHOPS - A PRESSURE COOKER KITCHEN
Instant Pot Pork Chops are done in just 15 minutes and can be paired with any side dish. This meal will become one of your go-to dinners.
Provided by Laura
Categories Main Course
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Sprinkle pork chops on both sides with garlic powder, Italian seasoning, salt and pepper.
- Heat the Instant Pot on saute mode until hot. Add 1 tbsp cooking oil. Place the pork chops into the pot and sear them for 2-3 minutes per side. Turn off saute mode and remove the chops from the inner pot.
- Pour in 1 cup water. Whisk up any browned bits on the bottom of the pot, then return the pork chops to the pot.
- Lock the lid and set the vent to sealing. Press the pressure cook button and set the timer to 8 minutes.
- When the time is up, allow a natural pressure release for 5 minutes, then release the remaining pressure.
- Remove the lid and transfer the chops to a serving plate.
Nutrition Facts : ServingSize 1 g, Calories 242 kcal, CarbohydrateContent 1 g, ProteinContent 29 g, FatContent 13 g, SaturatedFatContent 4 g, TransFatContent 1 g, CholesterolContent 90 mg, SodiumContent 68 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 8 g
INSTANT POT PORK CHOPS WITH HONEY GARLIC SAUCE - KRISTINE ...
Instant Pot Pork Chops, with the most delicious honey garlic sauce! Cook the pork chops from fresh or frozen, using bone-in or boneless pork chops. Serve your honey garlic Instant Pot pork chops with rice or potatoes and a vegetable for a quick and easy meal.
Provided by Kristine Rosenblatt
Categories Main Course
Total Time 30 minutes
Prep Time 14 minutes
Cook Time 1 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Combine honey, soy sauce, tomato paste, apple cider vinegar and sweet chili sauce in a small bowl and set aside.
- Heat the olive oil in the Instant Pot using saute mode until the pot is hot.
- Season the pork chops with pepper and add them to the hot pot. Brown the pork chops 1-2 minutes per side and no more. Transfer pork to a clean plate.
- Add the minced garlic to the pot, press "Cancel" to turn off saute mode, and cook, stirring, for 30 seconds.
- Pour the honey soy sauce mixture from the bowl into the pot and stir, scraping up any browned bits from the bottom of the pot.
- Add the pork chops and any juices released back to the Instant Pot. Close the Instant Pot lid and turn the steam release valve to the sealing position.
- Set the pressure cook time to 1 minute on high pressure/manual. The Instant Pot will take about 10 minutes to reach pressure and then the cook time will start. When the cook time ends allow the pressure to release naturally for 5 minutes by leaving the Instant Pot alone. Then quick release any remaining pressure by turning the steam release valve to the venting position.
- When the pin has dropped down, open the Instant Pot lid. Use an instant read thermometer to check that the internal temperature of the pork has reached at least 145 degrees F. Remove the pork chops to a clean plate. Press "Cancel" to turn the warm setting off.
- Combine the 1 tablespoon cornstarch and 1 tablespoon water in a small bowl. Turn saute mode on and stir the cornstarch mixture into the Instant Pot. Cook, stirring, until the sauce thickens. This should only take 1-2 minutes. Press "Cancel" to turn off the Instant Pot and remove the inner pot from the Instant Pot base to immediately stop the cooking process.
- Serve pork chops with honey garlic sauce.
Nutrition Facts : Calories 360 kcal, CarbohydrateContent 31 g, ProteinContent 31 g, FatContent 13 g, SaturatedFatContent 4 g, CholesterolContent 90 mg, SodiumContent 863 mg, FiberContent 1 g, SugarContent 26 g, ServingSize 1 pork chop
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