BONE IN BEEF SHORT RIBS SLOW COOKER RECIPES
SLOW COOKER LOW CARB BEEF SHORT RIBS (PALEO, KETO)
Provided by Brenda Bennett | Sugar-Free Mom
Total Time 255 minutes
Prep Time 15 minutes
Cook Time 240 minutes
Yield 12
Number Of Ingredients 10
Steps:
- Heat the oil in a large skillet over medium high heat. Season one side of your short ribs generously with salt and pepper.
- Place half of the ribs, seasoned side down onto the hot skillet and brown. Season the top of the ribs in the skillet with salt and pepper. Flip once the bottom is browned. Remove and set aside while browning the rest fo the meat.
- Add beef broth to slow cooker and place short ribs into crock pot.
- To the same skillet add your remaining ingredients and bring to a boil. Cook for 5 minutes or until onion is tender. Pour this over the ribs in the crock pot.
- Cover and cook on high 4-6 hours or low 8-10 hours.
Nutrition Facts : ServingSize 5.3 ounces, Calories 489 kcal, CarbohydrateContent 3 g, ProteinContent 16 g, FatContent 42 g, SaturatedFatContent 17 g, CholesterolContent 83 mg, SodiumContent 179 mg, SugarContent 1 g
SLOW-COOKER BARBECUE BEEF SHORT RIBS - BETTYCROCKER.COM
Bone-in beef short ribs are slow cooked in a sweet-and-spicy barbecue sauce for tender, flavorful, fall-off-the-bone meat. Serve this indulgent dinner with extra barbecue sauce and a side of Betty Crocker™ mashed potatoes.
Provided by Betty Crocker Kitchens
Total Time 8 hours 20 minutes
Prep Time 20 minutes
Yield 6
Number Of Ingredients 8
Steps:
- Spray 5- to 6-quart slow cooker with cooking spray. Heat 12-inch nonstick skillet over medium-high heat. Season ribs with salt and pepper. Cook ribs in two batches, on all sides 2 to 3 minutes per side, until browned. Transfer ribs to slow cooker; discard fat and drippings.
- In small bowl, mix beef broth, 1/2 cup of the barbecue sauce and the mustard. Pour over ribs in slow cooker. Cover; cook on Low heat setting 8 to 9 hours or until tender.
- With slotted spoon or tongs, carefully remove ribs to serving platter. In small microwavable bowl, heat remaining 1/4 cup barbecue sauce covered on High 30 to 60 seconds or until heated through. Brush ribs with heated barbecue sauce; garnish with sliced green onions. Serve with mashed potatoes.
Nutrition Facts : Calories 270 , CarbohydrateContent 11 g, CholesterolContent 80 mg, FatContent 0 , FiberContent 1 g, ProteinContent 21 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 730 mg, SugarContent 8 g, TransFatContent 1/2 g
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