BOK CHOY RECIPE WITH CHICKEN RECIPES

Name: Stir-Fried Chicken and Bok Choy
Total time: 30 min
Yield: Serves 2 to 3
Ingredients: 2 tablespoons soy sauce; 2 tablespoons rice wine vinegar; 1 1/2 tablespoons sesame oil; 2 teaspoons light brown sugar; 3/4 pound boneless chicken thighs, cut into 1/2-inch strips; 2 tablespoons finely chopped gingerroot; 2 cloves garlic, finely chopped; 3 tablespoons peanut or vegetable oil; 1/2 pound bok choy (1 head), trimmed and thinly sliced; 2 leeks (1/2 pound), halved lengthwise and thinly sliced; Pinch chile flakes; Salt, as needed; Cooked rice, for serving

STIR-FRIED CHICKEN AND BOK CHOY RECIPE - NYT COOKING

Stir-Fried Chicken and Bok Choy Recipe - NYT Cooking image

No need for a wok here. You can use a flat-bottomed skillet or sauté pan instead, the bigger the better. You want as much surface area as possible to get as hot as possible, so preheat the pan for at least five minutes before adding the oil. There should be a forbidding amount of smoke when the ingredients hit the pan (open the windows and turn on the fan before you start). That will give you the deepest sear. Stir-fries are infinitely variable, and you can change up this recipe by using beef or pork, and other green vegetables (asparagus, broccoli, mustard greens, cabbage, spinach or thinly sliced green beans) substitute nicely for the bok choy. Make a version of this dish once or twice and you’ll have a reliable and delicious alternative to takeout.

Provided by Melissa Clark

Total Time 30 minutes

Yield Serves 2 to 3

Number Of Ingredients 13

Ingredients

2 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 1/2 tablespoons sesame oil
2 teaspoons light brown sugar
3/4 pound boneless chicken thighs, cut into 1/2-inch strips
2 tablespoons finely chopped gingerroot
2 cloves garlic, finely chopped
3 tablespoons peanut or vegetable oil
1/2 pound bok choy (1 head), trimmed and thinly sliced
2 leeks (1/2 pound), halved lengthwise and thinly sliced
Pinch chile flakes
Salt, as needed
Cooked rice, for serving

Steps:

In a medium bowl, whisk together soy sauce, vinegar, sesame oil, and sugar. Pour half the mixture over the chicken, along with half the ginger and half the garlic. Let stand 20 minutes.
Heat a large, 12-inch skillet over high heat until extremely hot, about 5 minutes. Add 1 tablespoon peanut oil and the chicken. Cook, stirring constantly, until meat is cooked through, about 3 minutes. Transfer to a plate.
Add the remaining peanut oil to the skillet. Add the bok choy and cook 1 minute. Stir in the leeks and chili flakes; cook, tossing frequently until bok choy and leeks are tender, about 1 minute. Stir in the marinade and a pinch of salt. Move vegetable mixture to the border of the pan. Add remaining ginger and garlic to center of pan and cook, mashing lightly, until fragrant, about 30 seconds. Return chicken to skillet and combine with ginger, garlic, and vegetables. Serve immediately, over rice.

Nutrition Facts : @context http//schema.org, Calories 488, UnsaturatedFatContent 30 grams, CarbohydrateContent 11 grams, FatContent 40 grams, FiberContent 2 grams, ProteinContent 21 grams, SaturatedFatContent 7 grams, SodiumContent 731 milligrams, SugarContent 4 grams, TransFatContent 0 grams

BOK CHOY AND CHICKEN RECIPE - FOOD.COM - RECIPES, FOOD ...

Bok Choy and Chicken Recipe - Food.com - Recipes, Food ... image

So yummy. So easy. So fast. Healthy, too! One of my mom's easy dinners. Bok choy is a leafy vegetable that tastes kind of like a cross between lettuce and cabbage, but also with a flavor of its own.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

1 large bok choy
4 boneless skinless chicken breast halves
3 -8 cloves garlic, minced (depending on size and your taste)
1/4 cup dry sherry or 1/4 cup cooking sherry
1/4 cup soy sauce (I prefer Kikkoman)
2 -3 tablespoons oil (just enough to coat the bottom of the pan)

Steps:

Wash bok choy very well.
Slice across the leaf at about 1/2 inch intervals.
Discard the bottom when you get to the part with no green on it.
Drain thoroughly.
Chop chicken breasts into 1/2 to 1 inch chunks.
Heat oil in a wok or large, high-sided frying pan with a lid over medium heat.
When oil is hot, add garlic.
Saute for a few seconds, then add chicken.
Saute until slightly browned all over (no pink showing on the outside).
Add bok choy and stir-fry for about half a minute, until just wilted.
Add soy sauce and sherry.
Cover and cook until chicken is done; about 10 to 15 minutes.
Serve over steamed white rice with soy sauce or teriyaki sauce.

Nutrition Facts : Calories 248.3, FatContent 10.3, SaturatedFatContent 1.6, CholesterolContent 75.5, SodiumContent 1280, CarbohydrateContent 6.7, FiberContent 2.3, SugarContent 2.9, ProteinContent 30.2

More about "bok choy recipe with chicken recipes"

STIR-FRIED CHICKEN WITH BOK CHOY RECIPE | MARTHA STEWART

In restaurants, stir-frying is done in extra-large woks over very high heat. To approximate the effect at home, don't crowd the meat in the pan, and make sure the wok and oil are nice and hot before you add the chicken.
From marthastewart.com
Reviews 3.6
Total Time 20 minutes
Category Chicken Breast Recipes
Calories 226 g per serving

In a small bowl, combine soy sauce, vinegar, brown sugar, and 3 tablespoons water. Slice chicken into thin strips. In a medium bowl, toss chicken with cornstarch until coated. In a large wok or skillet, heat oil, garlic, and ginger over medium-high until fragrant, about 1 minute. Add chicken in a single layer, pressing against pan to sear. Cook, stirring, until lightly browned and just cooked through, 6 to 8 minutes. Add bok choy and chile and cook, stirring, until bok choy slightly wilts, about 1 minute. Add soy sauce mixture and cook until sauce thickens slightly, 2 minutes. Serve over rice.

See details

SESAME CHICKEN AND BOK CHOY STIR-FRY | RECIPES | WW USA

This quick and efficient stir-fry is perfect for a weeknight dinner coming to the table in around 30 minutes. Bok choy is the star vegetable featuring tender leaves that wilt like spinach with a stem that stays crunchy when cooked in a stir-fry. For special occasions or to add visual interest, purchase smaller heads of bok choy and simply cut them vertically into 4 pieces before cooking. The striking color addition of some roasted red bell pepper will brighten your dish even further. Coating the chicken in cornstarch keeps it tender and juicy. Serve over rice or cellophane noodles to soak up some of the flavorful juices. Stir in a hint of heat with some sriracha hot sauce.
From weightwatchers.com
Total Time 35 minutes
Category Lunch,Dinner
Cuisine Chinese
Calories 180 kcal per serving

Add chicken back to skillet; pour in soy sauce and cook, stirring, until chicken is hot, about 1 to 2 minutes. Sprinkle with remaining 1/2 teaspoon of sesame oil; toss to coat. Add a few tablespoons more water if you prefer a thinner sauce. Yields about 1 cup per serving.

See details

SHEET-PAN SCALLION CHICKEN WITH BOK CHOY RECIPE - NYT COOKING

This weeknight sheet-pan chicken dinner makes exciting use of refrigerator staples. A fun mash-up of mustard, miso, scallions, garlic and ginger creates a zesty coating for skinless chicken thighs. The flavors soak into the chicken as it roasts, and the thighs are left on the bone to keep the meat juicy. The chicken cooks atop a bed of fresh bok choy, which picks up the rich aromatics of the pan juices, but broccoli florets also work well here. Turn leftovers into chicken salad sandwiches for lunch the next day: Simply pick the meat off the bones, chop the bok choy and mix it with some olive oil, lemon juice and chopped celery or fresh herbs.
From cooking.nytimes.com
Reviews 5
Total Time 45 minutes
Cuisine american

Serve chicken and vegetables over rice or mashed potatoes. Spoon pan juices over the chicken and garnish with scallions. Serve with lemon wedges.

See details

GINGER-SESAME CHICKEN WITH BOK CHOY AND MUSHROOMS RECIPE ...

Plus: More Chicken Recipes and Tips
From foodandwine.com
Reviews 5
Total Time 30 minutes

Add the remaining 2 teaspoons of canola oil to the skillet along with the ginger and garlic and cook, stirring, just until fragrant, about 1 minute. Return the chicken and vegetables to the skillet. Shake the sauce and add it to the skillet. Bring to a boil and simmer, stirring, until slightly thickened, about 1 minute. Transfer the chicken and vegetables to a bowl and serve.

See details

10 BEST BABY BOK CHOY WITH CHICKEN RECIPES | YUMMLY

Dec 27, 2021 · chicken, kosher salt, baby bok choy, light soy sauce, garlic cloves and 2 more Stir-fried Chicken and Baby Bok Choy Korean Bapsang rice wine, egg white, pepper, canola oil, sugar, cornstarch, cornstarch and 11 more
From yummly.com

See details

CHICKEN WITH BOK CHOY IN GARLIC SAUCE RECIPE

Oct 31, 2004 · Ingredients 3 medium boneless, skinless chicken breasts 3 cups shredded bok choy 1 teaspoon cornstarch 4 teaspoons water 4 to 5 tablespoons vegetable oil
From thespruceeats.com

See details

BOK CHOY CHICKEN (HEALTHY AND LOW CALORIES!) - RASA MALAYSIA

From rasamalaysia.com

See details

EASY CHICKEN & BABY BOK CHOY RECIPE - SAVORY SPIN

Jul 30, 2020 · Then add in the quartered baby bok choy and turn the heat down to low. Cover pan and let baby bok choy cook for 5-7 minutes or until baby bok choy is slightly wilted. Remove from the heat, season with salt and pepper, garnish with parsley and chili flakes (optional) and enjoy warm!
From savoryspin.com

See details

15 MINUTE STIR-FRIED CHICKEN AND BOK CHOY | A MIND FULL MOM

Dec 08, 2020 · How to Make Chicken and Bok Choy Stir Fry. Mix together honey, garlic, soy sauce, and rice wine vinegar together. Heat the oil in a large nonstick pan over medium-high heat. Saute the chicken over medium-high heat until just browned. Add in the bok choy, carrots, and green onions and saute until crisp-tender.
From amindfullmom.com

See details

CHINESE CHICKEN SOUP WITH BOK CHOY RECIPE | ALLRECIPES

Directions. Heat chicken broth in a stock pot over medium heat until boiling. Add green onions; reduce heat and simmer until flavors are released, 1 to 2 minutes. Add bok choy, soy sauce, carrot, celery, ginger, peanut butter, sriracha, garlic, and sugar. Simmer until vegetables are tender, about 10 minutes.
From allrecipes.com

See details

EASY CHICKEN & BABY BOK CHOY RECIPE - SAVORY SPIN

Jun 24, 2021 · Clean the baby bok choy by rinsing the bulbs under cold running water. Then slice off the very end of the baby bok choy near the bulb. Then, cut the baby bok choy into quarters. Next, peel the garlic cloves and the ginger, and set aside. Chop the chicken breasts into bite sized pieces.
From savoryspin.com

See details

TAKEOUT-STYLE CHICKEN STIR-FRY WITH BOK CHOY RECIPE ...

Combine orange juice, soy sauce, vinegar, honey, red pepper, and remaining 1 teaspoon cornstarch; set aside. Heat skillet over medium; add 1 tablespoon sesame oil and half of bok choy; cook until browned. Remove from skillet; repeat with remaining 1 tablespoon sesame oil and bok choy. Return all bok choy to skillet.
From cookinglight.com

See details

15 MINUTE STIR-FRIED CHICKEN AND BOK CHOY | A MIND FULL MOM

Jan 02, 2021 · Chicken: Use either boneless, skinless chicken breasts or thighs. Bok Choy: You can use baby or adult bok choy and it is available at most grocery stores.However, feel free to use napa cabbage in place of the bok choy if you can not find bok choy. Stir Fry Sauce: This sweet and savory sauce is made with soy sauce, garlic, honey, ginger, and rice wine vinegar.
From amindfullmom.com

See details

CHICKEN WITH BOK CHOY & BARLEY RECIPE - RECIPEZAZZ.COM

Dec 26, 2016 · Step 4. Add light green onion parts, ginger and garlic to pan; cook 2 minutes, stirring frequently. Add remaining salt and pepper, stock, miso, and vinegar and bring to a boil; stirring to dissolve miso and loosen brown bits. Cover and bake at 375 degrees for 45 minutes.
From recipezazz.com

See details

HEALTHY BOK CHOY RECIPES | EATINGWELL

Ginger-Orange Chicken Thighs with Baby Bok Choy. Rating: 4.25 stars. 4. Searing the chicken before roasting at high heat ensures super-crispy skin. Combine that with mandarin oranges and you've got a healthy orange-chicken dish reminiscent of the favorite fried one at the mall food court--but without the fryer.
From eatingwell.com

See details

10 BEST CHINESE CABBAGE BOK CHOY RECIPES | YUMMLY

Jan 01, 2022 · bok choy, cornflour, garlic, sugar, Shaoxing wine, salt, chicken stock and 2 more Soy Steamed Chicken with Rice & Bok Choy KitchenAid quick cooking rice, chicken stock, fresh ginger, chili paste and 6 more
From yummly.com

See details

SOBA NOODLE SOUP WITH CHICKEN AND BOK CHOY RECIPE ...

Mar 17, 2021 · Add the bok choy and scallions to the soup broth. Return to a simmer. Remove from the heat after 1 minute. (If the bok choy were left in halves, cook for a few minutes longer, or until tender.) To Assemble: Divide the noodles among 4 large soup bowls and top with the chicken.
From recipes.net

See details

BOK CHOY AND CHICKEN SOUP RECIPE | MARTHA STEWART

Remove chicken from broth. When cool enough to handle, tear into 1-inch pieces and divide among 4 bowls. Meanwhile, add bok choy to broth. Simmer until just tender, about 5 minutes. Stir in fish sauce; season with salt. Ladle soup over chicken and sprinkle with scallion greens. Serve with lime wedges.
From marthastewart.com

See details

CHICKEN UDON SOUP SUBSEQUENTLY BOK CHOY | PARTNERS ...

Dec 27, 2021 · Chicken Udon Soup subsequently Bok Choy. By Simply Recipes on Dec 27, 2021. Chicken Udon Soup subsequently Bok Choy following Dried Udon Noodles, Toasted Sesame Oil, Vegetable Oil, Fresh Ginger, Large Garlic Clove, Chicken Stock, Low Sodium Soy Sauce, Salt, Cooked Chicken, Gochujang, Scallions, Baby Bok Choy, Baby Spinach Leaves, Cilantro Leaves.
From partners.allrecipes.com

See details

RECIPE: SWEET & SPICY CHICKEN STIR-FRY WITH RICE & BOK ...

To the bowl of sauce, carefully add the cooked chicken (discarding any excess oil from the pan); stir to coat. Taste, then season with salt and pepper if desired. 5 Finish the rice & serve your dish. Add the cooked bok choy to the pot of cooked rice; stir to combine. Taste, then season with salt and pepper if desired.
From blueapron.com

See details