BLUEBERRY SMOOTHIE RECIPE | ALLRECIPES
A delicious way to use up your blueberries!
Provided by eveningbell
Categories Drink Recipes Smoothie Recipes Blueberry
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 servings
Number Of Ingredients 6
Steps:
- Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.
Nutrition Facts : Calories 211.1 calories, CarbohydrateContent 35.5 g, CholesterolContent 14.1 mg, FatContent 3.9 g, FiberContent 1.8 g, ProteinContent 9.5 g, SaturatedFatContent 2.4 g, SodiumContent 117.8 mg, SugarContent 32.2 g
BLUEBERRY CORNMEAL PUDDING RECIPE: HOW TO MAKE IT
When I want something that will satisfy my sweet tooth, I make this pleasing pudding topped with blueberry sauce.— Lily Julow, Lawrenceville, Georgia.
Provided by Taste of Home
Categories Desserts
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small microwave-safe bowl, combine blueberries and 1/4 cup sugar. Microwave, uncovered, on high for 3 minutes or until sugar is dissolved, stirring once. , In a 3-qt. microwave-safe bowl, combine the milk, cornmeal, lemon zest and remaining sugar. Cover and microwave on high for 7 minutes or until thickened, stirring every 2 minutes. Stir in the vanilla and salt. Pour into dessert dishes; cool slightly. Top with blueberry sauce.
Nutrition Facts : Calories 482 calories, FatContent 9g fat (5g saturated fat), CholesterolContent 33mg cholesterol, SodiumContent 417mg sodium, CarbohydrateContent 92g carbohydrate (67g sugars, FiberContent 4g fiber), ProteinContent 11g protein.
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