BLUEBERRIES GOUT RECIPES
BAKED OATMEAL WITH BLUEBERRIES AND BANANAS - SKINNYTASTE
This is the BEST Baked Oatmeal with Blueberries and Bananas. It's perfect to serve guests for brunch, or make it ahead for the week for easy meal prep, as leftovers taste just as good reheated.
Provided by Gina
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 375F. Lightly spray a 8 x 8" or 9 x 9" ceramic baking dish with cooking spray; set aside.
- Arrange the banana slices in a single layer on the bottom of the ceramic dish. Sprinkle half of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and cover with foil.
- Bake 15 minutes, until the bananas get soft.
- Meanwhile, in a medium bowl, combine the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir together.
- In a separate bowl, whisk together the remaining honey, milk, egg, and vanilla extract.
- Remove the bananas from the oven, then pour the oat mixture over the bananas and blueberries.
- Pour the milk mixture over the oats, making sure to distribute the mixture as evenly as possible over the oats. Sprinkle the remaining blueberries and walnuts over the the top.
- Bake the oatmeal for about 30 minutes, or until the top is golden brown and the oatmeal has set. Serve warm from the oven. Cut in 6 pieces.
Nutrition Facts : ServingSize 1 /6th, Calories 211 kcal, CarbohydrateContent 38 g, ProteinContent 5.5 g, FatContent 5.5 g, SaturatedFatContent 0.5 g, CholesterolContent 31.5 mg, SodiumContent 77 mg, FiberContent 4 g, SugarContent 23 g
BAKED BLUEBERRY PANCAKE RECIPE: HOW TO MAKE IT
For a quick breakfast, Norna makes the pancake while fixing supper the night before, then cuts it into squares. The next morning, she tops them with butter and syrup before placing them in the microwave. This innovative way to make pancakes takes most of the fuss out of making breakfast. Norna Detig - Lindenwood, Illinois
Provided by Taste of Home
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the pancake mix, milk, egg, oil and cinnamon just until blended (batter will be lumpy). Fold in blueberries., Spread into a greased 15x10x1-in. baking pan. Bake at 400° for 10-12 minutes or until golden brown. Serve with butter and syrup.
Nutrition Facts : Calories 200 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 36mg cholesterol, SodiumContent 527mg sodium, CarbohydrateContent 34g carbohydrate (6g sugars, FiberContent 3g fiber), ProteinContent 7g protein. Diabetic Exchanges 2 starch
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