BLACK SPANISH TURKEY RECIPES
BLACK BEAN TURKEY CHILI RECIPE: HOW TO MAKE IT
This busy-day chili is packed with flavor. We make it ahead and freeze some to eat later. —Marisela Segovia, Miami, Florida
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a 6-qt. stockpot, cook and crumble turkey with green pepper and onion over medium-high heat until no longer pink, 5-7 minutes. Stir in seasonings; cook 1 minute., Stir in tomato sauce, beans, corn, tomato and water; bring to a boil. Reduce heat; simmer, uncovered, to allow flavors to blend, about 10 minutes, stirring occasionally. If desired, serve with cheese.
Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.
Nutrition Facts : Calories 247 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 52mg cholesterol, SodiumContent 468mg sodium, CarbohydrateContent 27g carbohydrate (7g sugars, FiberContent 7g fiber), ProteinContent 21g protein. Diabetic Exchanges 3 lean meat
EASY TURKEY CURRY | SAINSBURY'S RECIPES
Not too heavy or spicy, this easy turkey curry recipe is just right. You can also try it with firm white fish fillets or lean chicken breast
Provided by Sainsbury's
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 4
Number Of Ingredients 11
Steps:
Heat the oil in a pan and cook the onion and red pepper for 10 minutes, until softened. Stir in the curry powder and tomato purée and cook for a further 30 seconds. Add the stock, chutney and tomatoes. Simmer for 10 minutes over a medium heat. Add the turkey; cook for a further 5-10 minutes till cooked through.
Meanwhile, place the rice in a pan and pour over 500ml of cold water. Bring to the boil then reduce the heat, cover the pan, and simmer for 12 minutes, until tender. Drain.
Just before serving, stir in the spinach and season with freshly ground black pepper. Serve with the rice, and poppadoms if you like.
Nutrition Facts : Calories 509 calories, FatContent 6.9 grams, SaturatedFatContent 1.2 grams, SugarContent 10.5 grams, SodiumContent 400.0 milligrams salt, CarbohydrateContent 60.3 grams, FiberContent 4.6 grams, ProteinContent 60.3 grams
More about "black spanish turkey recipes"
FIESTA TURKEY TORTILLA SOUP RECIPE: HOW TO MAKE IT
I'm always thankful when I can pull such a delicious soup together in under 30 minutes. —Amy McFadden, Chelsea, Alabama
From tasteofhome.com
Reviews 4.7
Total Time 25 minutes
Category Lunch
Cuisine North America, Mexican
Calories 203 calories per serving
From tasteofhome.com
Reviews 4.7
Total Time 25 minutes
Category Lunch
Cuisine North America, Mexican
Calories 203 calories per serving
- In a Dutch oven, combine the first five ingredients; bring to a boil. Reduce heat; simmer for 10 minutes, stirring occasionally., Meanwhile, spread tortilla strips in a single layer on a baking sheet. Bake at 400° 4-6 minutes or until golden brown and crisp., Stir cilantro into soup. Top servings with tortilla strips. If desired, serve with additional salsa.
Freeze Option: Reserving tortillas for later, freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary. Meanwhile, bake tortillas as directed and sprinkle over each serving. Serve with additional salsa if desired.
See details
BLACK BEAN TURKEY CHILI RECIPE: HOW TO MAKE IT
This busy-day chili is packed with flavor. We make it ahead and freeze some to eat later. —Marisela Segovia, Miami, Florida
From tasteofhome.com
Reviews 4.7
Total Time 30 minutes
Category Lunch
Cuisine North America, Mexican
Calories 247 calories per serving
From tasteofhome.com
Reviews 4.7
Total Time 30 minutes
Category Lunch
Cuisine North America, Mexican
Calories 247 calories per serving
- In a 6-qt. stockpot, cook and crumble turkey with green pepper and onion over medium-high heat until no longer pink, 5-7 minutes. Stir in seasonings; cook 1 minute., Stir in tomato sauce, beans, corn, tomato and water; bring to a boil. Reduce heat; simmer, uncovered, to allow flavors to blend, about 10 minutes, stirring occasionally. If desired, serve with cheese.
Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.
See details
EASY TURKEY CURRY | SAINSBURY'S RECIPES
Not too heavy or spicy, this easy turkey curry recipe is just right. You can also try it with firm white fish fillets or lean chicken breast
From recipes.sainsburys.co.uk
Total Time 50 minutes
Calories 509 calories per serving
From recipes.sainsburys.co.uk
Total Time 50 minutes
Calories 509 calories per serving
Heat the oil in a pan and cook the onion and red pepper for 10 minutes, until softened. Stir in the curry powder and tomato purée and cook for a further 30 seconds. Add the stock, chutney and tomatoes. Simmer for 10 minutes over a medium heat. Add the turkey; cook for a further 5-10 minutes till cooked through.
Meanwhile, place the rice in a pan and pour over 500ml of cold water. Bring to the boil then reduce the heat, cover the pan, and simmer for 12 minutes, until tender. Drain.
Just before serving, stir in the spinach and season with freshly ground black pepper. Serve with the rice, and poppadoms if you like.
See details
FIESTA TURKEY TORTILLA SOUP RECIPE: HOW TO MAKE IT
I'm always thankful when I can pull such a delicious soup together in under 30 minutes. —Amy McFadden, Chelsea, Alabama
From tasteofhome.com
Reviews 4.7
Total Time 25 minutes
Category Lunch
Cuisine North America, Mexican
Calories 203 calories per serving
From tasteofhome.com
Reviews 4.7
Total Time 25 minutes
Category Lunch
Cuisine North America, Mexican
Calories 203 calories per serving
- In a Dutch oven, combine the first five ingredients; bring to a boil. Reduce heat; simmer for 10 minutes, stirring occasionally., Meanwhile, spread tortilla strips in a single layer on a baking sheet. Bake at 400° 4-6 minutes or until golden brown and crisp., Stir cilantro into soup. Top servings with tortilla strips. If desired, serve with additional salsa.
Freeze Option: Reserving tortillas for later, freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary. Meanwhile, bake tortillas as directed and sprinkle over each serving. Serve with additional salsa if desired.
See details
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