BLACK RICE SALAD RECIPE RECIPES

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BLACK RICE SALAD WITH LEMON VINAIGRETTE RECIPE | EPICURIOUS



Black Rice Salad with Lemon Vinaigrette Recipe | Epicurious image

The pleasantly earthy flavor of black rice pairs well with the bright acidity of this vinaigrette. If you can't find it, use wild rice instead.

Provided by EPICURIOUS.COM

Total Time 1 hour 20 minutes

Cook Time 15 minutes

Yield Makes 6 servings

Number Of Ingredients 13

1 cup black rice (preferably Lotus Foods Forbidden Rice)
Kosher salt
1/2 cup walnuts
1/4 cup Meyer lemon juice or 3 tablespoons regular lemon juice
2 tablespoons white wine vinegar
1 tablespoon agave syrup (nectar) or honey
1/4 cup extra-virgin olive oil
4 scallions, thinly sliced
1 cup frozen shelled edamame, thawed
1 cup grape tomatoes, halved
4 ounces green beans, thinly sliced (about 1 cup)
Freshly ground black pepper
Ingredient info: Black rice is available at natural foods and specialty foods stores and some supermarkets.

Steps:

  • Preheat oven to 350°F. Cook rice in a medium saucepan of boiling salted water until tender, 35-40 minutes. Drain well, spread out on a plate or a rimmed baking sheet, and let cool.
  • Meanwhile, spread out walnuts on another rimmed baking sheet. Toast in oven, tossing once, until fragrant, 8-10 minutes. Let cool; chop.
  • Whisk lemon juice, vinegar, and agave in a small bowl. Whisking constantly, gradually drizzle in oil. Season vinaigrette with salt.
  • Toss rice, walnuts, scallions, edamame, tomatoes, green beans, and vinaigrette in a large bowl. Season with salt and pepper.

BLACK RICE SALAD RECIPE BY THE DAILY MEAL CONTRIBUTORS



Black Rice Salad Recipe by The Daily Meal Contributors image

This salad is a great warm weather side dish thanks to the lemony vinaigrette and combination of fresh vegetables. Black rice is available at most natural food stores and some supermarkets. While it requires some cooking time and care, it has a wonderful nutty flavor. It's not surprising that this recipe originally came from a spa resort, as this salad is visually appealing, tasty and healthy—the very definition of spa cuisine.This recipe is from the Lake Austin Spa Resort in Austin, Texas, and was originally published in the May 2013 issue of Bon Appetit magazine. This recipe was also published in the Capital Gazette.

Total Time 59 minutes59S

Prep Time 14 minutes59S

Cook Time 44 minutes59S

Yield 6

Number Of Ingredients 12

1 cup black rice (such as lotus foods forbidden rice)
kosher salt
1/2 cup walnuts
1/4 cup meyer lemon juice (or 3 tablespoons regular lemon juice)
2 tablespoon white wine vinegar
1 tablespoon agave syrup or honey
1/4 cup extra virgin olive oil
4 scallions, thinly sliced
1 cup frozen shelled edamame, thawed
1 cup grape tomatoes, halved
4 ounce green beans, thinly sliced (about 1 cup)
freshly ground black pepper

Steps:

  • Step 1: Preheat the oven to 350 F.
  • Step 2: Bring a medium saucepan of salted water to a boil. Cook 1 cup black rice until tender, about 35 to 40 minutes. Drain well, then spread out on a plate or rimmed baking sheet and let cool.
  • Step 3: Meanwhile, spread out 1/2 cup walnuts on another rimmed baking sheet. Toast in the oven, tossing once, until fragrant, about 8 to 10 minutes. Let cool; chop.
  • Step 4: In a small bowl, whisk together 1/4 cup Meyer lemon juice (or 3 tablespoons regular lemon juice), 2 tablespoons white wine vinegar and 1 tablespoon agave syrup (or honey). Whisking constantly, gradually drizzle in 1/4 cup extra virgin olive oil. Season vinaigrette with salt to taste.
  • Step 5: In a large bowl, combine the cooled black rice, toasted chopped walnuts, 4 thinly sliced scallions, 1 cup shelled edamame, 1 cup halved grape tomatoes, 4 ounces thinly sliced green beans and the vinaigrette. Season with salt and pepper. Toss to combine.

Nutrition Facts : ServingSize 1 serving, Calories 253 calories, SugarContent 4 g, FatContent 12 g, CarbohydrateContent 32 g, FiberContent 4 g, ProteinContent 6 g, SaturatedFatContent 2 g, SodiumContent 327 mg

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