BLACK REFRIED BEANS FROM CAN RECIPES

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SPICY REFRIED BEANS RECIPE: HOW TO MAKE IT



Spicy Refried Beans Recipe: How to Make It image

Need a quick appetizer? All you need is a can of refried beans, jalapeno pepper, seasonings and cheese. Serve with tortilla chips on the side for scooping. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2 cups.

Number Of Ingredients 11

1 small onion, chopped
1 jalapeno pepper, seeded and chopped
1 garlic clove, minced
2 teaspoons vegetable oil
1 can (16 ounces) refried beans
2 tablespoons water
1 teaspoon hot pepper sauce
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
1/8 teaspoon cayenne pepper
1/2 cup shredded Monterey Jack cheese

Steps:

  • In a large skillet, saute the onion, jalapeno and garlic in oil for 2-3 minutes or until tender. Stir in the beans, water, hot pepper sauce, cumin, chili powder and cayenne. Cook and stir over medium-low heat until heated through. Transfer to a serving bowl; sprinkle with cheese.

Nutrition Facts : Calories 95 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 11mg cholesterol, SodiumContent 212mg sodium, CarbohydrateContent 10g carbohydrate (2g sugars, FiberContent 3g fiber), ProteinContent 5g protein. Diabetic Exchanges 1 fat

QUICK AND DELICIOSO CUBAN STYLE BLACK BEANS - SKINNYTASTE



Quick and Delicioso Cuban Style Black Beans - Skinnytaste image

These are my go-to Cuban Style Black Beans when I want a quick side dish from canned beans to go with rice and steak, pernil, chicken and more.

Provided by Gina

Categories     Side Dish

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 13

2 tsp olive oil
1/2 onion
2 cloves garlic
2 scallions
2 tbsp red bell pepper
3 tbsp cilantro
15 oz can black beans (do not drain (I prefer Goya))
1/2 cup water (or more if needed)
1 bay leaf
few pinches cumin (to taste)
pinch oregano
1 tsp red wine vinegar
salt and black pepper to taste

Steps:

  • Chop onion, garlic, scallions, red pepper, and cilantro in a mini chopper of food processor.
  • Add oil to a medium-sized pot on medium heat.
  • Add vegetables to the pot and saute until soft, about 3 minutes.
  • Add beans, water, bay leaf, cumin, oregano, red wine vinegar, salt and black pepper and bring to a boil.
  • Lower heat and cover, simmer about 15 minutes stirring occasionally (adjust water as needed).
  • Taste for salt and serve.

Nutrition Facts : ServingSize 1 /2 cup, Calories 114 kcal, CarbohydrateContent 20 g, ProteinContent 7 g, FatContent 3 g, FiberContent 6 g

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SPICY REFRIED BEANS RECIPE: HOW TO MAKE IT
Need a quick appetizer? All you need is a can of refried beans, jalapeno pepper, seasonings and cheese. Serve with tortilla chips on the side for scooping. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
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Reviews 4.5
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  • In a large skillet, saute the onion, jalapeno and garlic in oil for 2-3 minutes or until tender. Stir in the beans, water, hot pepper sauce, cumin, chili powder and cayenne. Cook and stir over medium-low heat until heated through. Transfer to a serving bowl; sprinkle with cheese.
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