BLACK BEANS AND RICE WITH PORK RECIPES

BLACK BEANS AND RICE RECIPE | ALLRECIPES

Black Beans and Rice Recipe | Allrecipes image

The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Daisy

Categories Main Dishes Rice Beans and Rice Recipes

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 10 servings/serving size: 1/2 cup

Number Of Ingredients 8

Ingredients

1 teaspoon olive oil
1 onion, chopped
2 cloves garlic, minced
¾ cup uncooked white rice
1?½ cups low sodium, low fat vegetable broth
1 teaspoon ground cumin
¼ teaspoon cayenne pepper
3?½ cups canned black beans, drained

Steps:

In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.

Nutrition Facts : Calories 140.4 calories, CarbohydrateContent 27.1 g, FatContent 0.9 g, FiberContent 6.2 g, ProteinContent 6.3 g, SaturatedFatContent 0.2 g, SodiumContent 354.4 mg, SugarContent 0.6 g

QUICK BLACK BEANS AND RICE RECIPE | ALLRECIPES

Quick Black Beans and Rice Recipe | Allrecipes image

Some say beans and rice is the most nutritious and well balanced meal in the world! Try adding your favorite chutney or salsa to this dish when you serve it!

Provided by Kathy Miller

Categories Main Dishes Rice Beans and Rice Recipes

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 tablespoon vegetable oil
1 onion, chopped
1 (15 ounce) can black beans, undrained
1 (14.5 ounce) can stewed tomatoes
1 teaspoon dried oregano
½ teaspoon garlic powder
1?½ cups uncooked instant brown rice

Steps:

In large saucepan, heat oil over medium-high. Add onion, cook and stir until tender. Add beans, tomatoes, oregano and garlic powder. Bring to a boil; stir in rice. Cover; reduce heat and simmer 5 minutes. Remove from heat; let stand 5 minutes before serving.

Nutrition Facts : Calories 271.4 calories, CarbohydrateContent 47.8 g, FatContent 5.3 g, FiberContent 8.8 g, ProteinContent 10 g, SaturatedFatContent 0.5 g, SodiumContent 552.4 mg, SugarContent 4.8 g

More about "black beans and rice with pork recipes"

ARROZ CONGRI (CUBAN RICE AND BLACK BEANS) - SKINNYTASTE

Arroz Congri is a Cuban black beans and rice dish using canned black beans that can be served as a side dish or meatless main dish.
From skinnytaste.com
Reviews 4.3
Total Time 35 minutes
Category Side Dish
Cuisine Cuban
Calories 143 kcal per serving

Make sure you have a good seal on your cover, the steam cooks the rice. After 20 minutes, shut flame off and let it sit, covered another 5 minutes (don't open the lid).

See details

BLACK BEANS WITH BROWN RICE RECIPE: HOW TO MAKE IT

Your family will never miss the meat in this hearty, colorful and fresh-tasting main dish. Served over brown rice, it makes a healthy, stick-to-the-ribs dinner. —Sheila Meyer, North Canton, Ohio
From tasteofhome.com
Reviews 4.9
Total Time 35 minutes
Category Dinner
Cuisine North America, Mexican
Calories 327 calories per serving

In a large saucepan, saute peppers and onion in oil until tender. Stir in the beans, tomatoes, vinegar, garlic salt, pepper and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 12-15 minutes or until desired consistency, stirring occasionally. Serve with rice.

See details

CUBAN BLACK BEANS RECIPE - NYT COOKING

This classic recipe is adapted from “Tastes Like Cuba,” by Eduardo Machado and Michael Domitrovich. The secret is the homemade sofrito, but bottled will do in a pinch.
From cooking.nytimes.com
Reviews 5
Total Time 45 minutes
Cuisine cuban
Calories 350 per serving

Stir the beans well and bring to a boil over medium heat, then lower to a simmer and cook, uncovered, for 20 minutes or so, skimming any foam from the top. Taste for salt and serve with white rice.

See details

ONE-PAN BLACK BEANS, CHICKEN AND RICE RECIPE ...

Give chicken stew a Southwestern twist with cumin, beans, and convenient frozen bell peppers and onions.
From bettycrocker.com
Reviews 4.5
Total Time 0 minutes
Cuisine Southwestern
Calories 550 per serving

Remove skillet from heat. Uncover; fluff mixture with fork. Sprinkle with cheese. Cover; let stand 1 to 2 minutes or until cheese is melted before serving.

See details

BLACK BEANS AND RICE RECIPE | INGRID HOFFMANN | FOOD NETWORK

Stir in the rice, black beans, tomatoes, water, vinegar and salt and pepper. Bring to a boil, cover and reduce heat to low. Cook for about 40 minutes or until the rice is tender. Serve hot. Bring ...
From foodnetwork.com

See details

ONE-POT MEXICAN RICE WITH BLACK BEANS AND CORN

2015-10-31 · Add the garlic, corn and black beans and cook until the corn and beans are heated through, about 2 minutes. Stir in 1 1/2 cups water, the diced tomatoes and their juices, chili powder, cumin, rice ...
From today.com

See details

BLACK BEANS & RICE RECIPE - CAFE DELITES

2020-11-17 · Black Beans and Rice is one of the best side recipes out there! Flavoured with a squeeze of lime juice, garlic and spices, this rice recipe is our family favourite! Our black beans and rice recipe can be served as a side OR as a main. An easy to throw together side dish that is so versatile, you can serve this with anything!
From cafedelites.com

See details

PABELLON CRIOLLO (VENEZUELAN STEAK WITH BLACK BEANS AND ...

2021-03-26 · The name pabellón means flag, and the dish is arranged on the plate so that the red tomatoes and steak, black beans, and the white rice resemble the three stripes of a tri-color flag. It is also considered a reference to the Indigenous, African, and European backgrounds of the Venezuelan population. The lands were colonized by the Spanish in 1522, and starting in the 18th century colonizers ...
From thespruceeats.com

See details