BLACK BEAN PIZZA RECIPES

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BLACK BEAN PIZZA RECIPE: HOW TO MAKE IT - TASTE OF HOME



Black Bean Pizza Recipe: How to Make It - Taste of Home image

"Tomatoes and cheese give this bean pizza traditional pizza flavor, says Janet Miller of Pittsburgh, Pennsylvania.

Provided by Taste of Home

Categories     Appetizers    Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 15-20 servings.

Number Of Ingredients 8

1 tube (13.8 ounces) refrigerated pizza crust
1 medium onion, chopped
1 garlic clove, minced
1 tablespoon canola oil
1/2 cup finely chopped zucchini
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) Italian diced tomatoes, undrained
1-1/2 cups shredded Mexican cheese blend, divided

Steps:

  • Press dough into a greased 15x10x1-in. baking pan. Bake at 425° for 4-6 minutes or until crust just begins to brown., Meanwhile, in a large skillet, saute onion and garlic in oil until tender. Add zucchini; cook and stir for 1 minute or until crisp-tender. Add the beans and tomatoes; bring to a boil. Cook, uncovered, for 2 minutes or until heated through; drain., Sprinkle 2/3 cup cheese over crust. Top with bean mixture and remaining cheese. Bake 8-10 minutes longer or until crust is browned and cheese is melted.

Nutrition Facts : Calories 104 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 274mg sodium, CarbohydrateContent 13g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 4g protein.

EASY BLACK BEAN PIZZA RECIPE - PILLSBURY.COM



Easy Black Bean Pizza Recipe - Pillsbury.com image

Meet your new go-to weeknight meal! This pizza-and-salad-in-one is topped with black bean spread, shredded cheese, lettuce and a drizzle of ranch dressing.

Provided by PILLSBURY.COM

Total Time 30 minutes

Prep Time 20 minutes

Yield 6

Number Of Ingredients 12

1 can (11 oz) refrigerated Pillsbury™ Thin Crust Pizza Crust
2 tablespoons olive oil
2 garlic cloves, finely chopped
1 teaspoon dried oregano leaves
1 can (15 oz) Progresso™ black beans, drained, rinsed
3 to 4 dashes red pepper sauce
1/4 cup water
Salt to taste
2 cups shredded pizza cheese blend (8 oz)
2 cups shredded romaine lettuce
8 cherry tomatoes, halved
1/4 cup ranch dressing

Steps:

  • Heat oven to 400°F. Spray or grease 15x10-inch or larger dark or nonstick cookie sheet. Unroll dough onto cookie sheet. Starting at center, press dough into 15x10-inch rectangle. Bake 5 minutes.
  • Meanwhile, in 10-inch skillet, heat oil over medium heat. Add garlic and oregano; cook 30 seconds. Stir in black beans and pepper sauce. Add water; cook until reduced by half. Using potato masher or fork, mash beans into a paste. Taste for seasoning; add salt or additional pepper sauce to taste.
  • Spread bean mixture evenly over partially baked crust. Top evenly with cheese.
  • Bake 8 to 10 minutes longer or until crust is golden brown and cheese has melted.
  • Cut pizza into 4 rows by 3 rows to make 12 squares. Top each with lettuce, tomatoes and a drizzle of ranch dressing.

Nutrition Facts : ServingSize 1 Serving

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