BLACK BEAN AND CORN CHILI RECIPES
BLACK BEAN & CORN QUINOA RECIPE: HOW TO MAKE IT
Some vegan quinoa recipes are boring, but this one definitely isn't. My daughter’s college asked parents for the best quinoa recipes to use in the dining halls. This healthy quinoa recipe fits the bill. —Lindsay McSweeney, Winchester, Massachusetts
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil over medium-high heat. Add onion, red pepper, celery and seasonings; cook and stir 5-7 minutes or until vegetables are tender., Stir in stock and corn; bring to a boil. Stir in quinoa. Reduce heat; simmer, covered, 12-15 minutes or until liquid is absorbed., Add beans and 1/3 cup cilantro; heat through, stirring occasionally. Sprinkle with remaining cilantro.
Nutrition Facts : Calories 375 calories, FatContent 10g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 668mg sodium, CarbohydrateContent 60g carbohydrate (5g sugars, FiberContent 10g fiber), ProteinContent 13g protein.
VEGETARIAN BLACK BEAN CHILI RECIPE | EPICURIOUS
Vegetarian Black Bean Chili Recipe. Because I'm busy, I like dinnertime to be organized. My secret is keeping the pantry well stocked with basics like olive oil, kosher salt, and a variety of pastas and beans."
Provided by Robyn Fuoco
Yield Makes 4 main-course servings
Number Of Ingredients 14
Steps:
- Heat oil in heavy large pot over medium-high heat. Add onions, bell peppers, and garlic; sauté until onions soften, about 10 minutes. Mix in chili powder, oregano, cumin, and cayenne; stir 2 minutes. Mix in beans, 1/2 cup reserved bean liquid, and tomato sauce. Bring chili to boil, stirring occasionally. Reduce heat to medium-low and simmer until flavors blend and chili thickens, stirring occasionally, about 15 minutes. Season to taste with salt and pepper.
- Ladle chili into bowls. Pass chopped cilantro, sour cream, grated cheese, and green onions separately.
More about "black bean and corn chili recipes"
CORN AND BLACK BEAN SALAD RECIPE: HOW TO MAKE IT
This colorful, crunchy black bean and corn salad is chock-full of easy-to-swallow nutrition that all ages will love. Try it with a variety of summer entrees, or as a wholesome salsa! —Krista Frank, Rhododendron, Oregon
From tasteofhome.com
Reviews 5.0
Total Time 15 minutes
Category Lunch, Side Dishes
Cuisine North America, Mexican
Calories 142 calories per serving
From tasteofhome.com
Reviews 5.0
Total Time 15 minutes
Category Lunch, Side Dishes
Cuisine North America, Mexican
Calories 142 calories per serving
- In a large bowl, combine the first 6 ingredients. In a small bowl, whisk dressing ingredients; pour over corn mixture and toss to coat. Cover and refrigerate at least 1 hour. Stir before serving. Serve with a slotted spoon.
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EASY BLACK BEAN VEGETARIAN CHILI WITH SPICED YOGURT ...
This Easy Black Bean Vegetarian Chili topped with Spiced Yogurt takes about 20 minutes to cook but tastes like it simmered for hours.
From skinnytaste.com
Reviews 4.9
Total Time 25 minutes
Category Dinner, Lunch
Cuisine American
Calories 264 kcal per serving
From skinnytaste.com
Reviews 4.9
Total Time 25 minutes
Category Dinner, Lunch
Cuisine American
Calories 264 kcal per serving
- Serve topped with spiced yogurt plus your favorite optional toppings.
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EASY BLACK BEAN CHILI RECIPE - BETTYCROCKER.COM
We love chili for its rib-sticking deliciousness, and this meatless version is no exception. Just because it’s made with beans, and no meat, doesn’t mean it’s not filling. Cumin, chili powder and chiles add heat, while fire-roasted tomatoes, black beans and sweet corn give it extra flavor.
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Reviews 4.5
Total Time 1 hours 0 minutes
Cuisine Mexican
Calories 280 per serving
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Cuisine Mexican
Calories 280 per serving
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Aug 22, 2019 · Lighten the chili by using ground turkey or chicken instead of beef. Add some beef bouillon or base to give it some beef flavor. Freeze chili in single-serve portions for lunches or quick meals. Garnish Ideas - Garnish chili …
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BLACK BEAN TORTILLA SOUP | MINIMALIST BAKER RECIPES
Jun 04, 2015 · I did 1/2 black beans 1/2 pinto beans, used Trader Joe’s chipotle garlic salsa, and added chopped kale at the end for some greens. I also made it in the slow cooker, and it came out perfectly! We ate with organic corn …
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BLACK BEAN, CORN AND TOMATO SOUP | THE BLOND COOK
Sep 06, 2017 · Home » Recipes » Soups and Stews » Black Bean, Corn and Tomato Soup. By Amy · Published: Sep 6, 2017 · Updated: Sep 6, 2017 · This post may contain affiliate links. Please read my disclosure policy 12 Comments. Black Bean, Corn and Tomato Soup
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BLACK BEAN QUINOA VEGGIE BURGERS - PLANT BASED BURGERS ...
Smoky chipotle flavor give this veggie burger a Southwestern kick! Holy frijoles! Dr. Praeger’s Sensible Foods ® Black Bean Quinoa Veggie Burgers are a hearty blend of black beans and tri-color quinoa with a little smoky chipotle kick. A Dr. Praeger’s Sensible Foods ® Black Bean …
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