BLACK AND WHITE BEAN SOUP RECIPES
VEGAN BLACK AND WHITE BEAN SOUP RECIPE | ALLRECIPES
Oooh, this recipe is perfect on a cold winter night. Yes, it gets cold in SoCal!
Provided by Connie Fabian Byrnes
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 6 servings
Number Of Ingredients 10
Steps:
- Heat the oil in a large stock pot over medium heat. Cook the onion, celery, garlic, and thyme together in the hot oil until the celery is soft, 7 to 10 minutes. Add the black beans, 4 cups vegetable broth, and the cumin to the pot; mix to combine. Stir the white beans, the remaining vegetable broth, and the sage into the mixture; bring to a gentle boil and simmer 30 minutes.
Nutrition Facts : Calories 222 calories, CarbohydrateContent 37.3 g, FatContent 3.5 g, FiberContent 10.4 g, ProteinContent 11.1 g, SaturatedFatContent 0.5 g, SodiumContent 894 mg, SugarContent 6.1 g
BLACK AND WHITE MEXICAN BEAN SOUP RECIPE - FOOD.COM
Make and share this Black and White Mexican Bean Soup recipe from Food.com.
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 1 cup, 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in large pan or Dutch oven over medium-high heat.
- Add onion and garlic; cook until onion is tender.
- Stir in flour and taco seasoning mix.
- Gradually stir in milk until blended.
- Add remaining ingredients except cilantro.
- Bring to a boil, stirring constantly.
- Reduce heat to low; simmer 15 minutes or until thicken, stirring occasionally.
- Stir in cilantro.
- And Enjoy!
Nutrition Facts : Calories 322.2, FatContent 6.9, SaturatedFatContent 2.5, CholesterolContent 11.4, SodiumContent 491, CarbohydrateContent 52.2, FiberContent 11.2, SugarContent 2, ProteinContent 16.8
More about "black and white bean soup recipes"
BLACK AND WHITE BEAN SOUP RECIPE - COOKEATSHARE
From m.cookeatshare.com
Reviews 1
Calories 255 per serving
Reviews 1
Calories 255 per serving
- If you love thick soups, this one's for you. It's hearty and rich and full of flavor. Soak beans, using one of the following methods: Overnight method-Place beans into 2 separate bowls and add in sufficient water to cover beans by 3 inches. Soak overnight. Drain. Quick soak-Place beans in 2 separate pots and add in sufficient water to cover beans by 3 inches. Bring to a boil over medium heat. Boil 2 min. Remove from heat, cover, and let stand 1 hour. Drain. Heat oil in a large saucepan over medium heat. Add in garlic, leeks, carrots, onions, and celery. Cook 5 min, stirring frequently. Add in remaining ingredients and bring to a boil. Cover, reduce heat to low, and simmer 1 1/2 hrs. Remove and throw away bay leaf. Remove 3 c. of beans from soup and place in a blender container. Blend till smooth. Stir into soup.
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BLACK AND WHITE BEAN SOUP - PREVENTION
Canned beans make this a quick soup to assemble.
From prevention.com
Total Time 40 minutes
Category dairy-free, diabetic, gluten-free, heart-healthy, low-calorie, low-fat, nut-free, feed a crowd, appetizers, dinner, lunch, main dish, salad, soup
Cuisine American
From prevention.com
Total Time 40 minutes
Category dairy-free, diabetic, gluten-free, heart-healthy, low-calorie, low-fat, nut-free, feed a crowd, appetizers, dinner, lunch, main dish, salad, soup
Cuisine American
- Warm the oil in a large saucepan over medium heat. Add the onions and cook for 5 minutes, or until soft. Add the red and green peppers, carrots, garlic, and 1/ 2 cup of the broth. Cook, stirring often, for 10 minutes. Add the black beans, cannellini beans, corn, cumin, coriander, and the remaining 3 1/2 cups broth. Simmer for 15 to 20 minutes, or until the vegetables are tender. Stir in the parsley.
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BLACK AND WHITE BEAN SOUP RECIPE - COOKEATSHARE
From m.cookeatshare.com
Reviews 1
Calories 255 per serving
Reviews 1
Calories 255 per serving
- If you love thick soups, this one's for you. It's hearty and rich and full of flavor. Soak beans, using one of the following methods: Overnight method-Place beans into 2 separate bowls and add in sufficient water to cover beans by 3 inches. Soak overnight. Drain. Quick soak-Place beans in 2 separate pots and add in sufficient water to cover beans by 3 inches. Bring to a boil over medium heat. Boil 2 min. Remove from heat, cover, and let stand 1 hour. Drain. Heat oil in a large saucepan over medium heat. Add in garlic, leeks, carrots, onions, and celery. Cook 5 min, stirring frequently. Add in remaining ingredients and bring to a boil. Cover, reduce heat to low, and simmer 1 1/2 hrs. Remove and throw away bay leaf. Remove 3 c. of beans from soup and place in a blender container. Blend till smooth. Stir into soup.
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BLACK & WHITE NAVY BEAN & HAM SOUP | JUST A PINCH RECIPES
My husband & I both love Bean Soups any kind at all. When it is extremely cold outside it is a great opportunity to make & serve bean soup.
Black beans are loaded with fiber, & Navy beans have plenty as well, but the Black Beans have even more. By combining the two, with Ham I created a hearty filling & comforting soup.
Adding 8 cups of chopped vegetables made it even better. I made a simple Corn Bread to accompany the soup. It certainly did hit the tummy Jack Pot.
The broth was thick & rich & just right for dunking our corn Bread in. So good we had it for several days. Give it a try!
From justapinch.com
Reviews 5
Category Bean Soups
Cuisine American
From justapinch.com
Reviews 5
Category Bean Soups
Cuisine American
- SERVE WITH YOUR FAVORITE BREAD AND ENJOY.
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VEGETARIAN WHITE BEAN SOUP RECIPE: HOW TO MAKE IT
The home economists in our Test Kitchen simmered up this fresh-tasting meatless soup. Hearty with two kinds of beans, it makes a satisfying entree. Round out the meal with Walnut Zucchini Muffins or warm dinner rolls.
From tasteofhome.com
Reviews 4.4
Total Time 30 minutes
Category Lunch
Calories 117 calories per serving
From tasteofhome.com
Reviews 4.4
Total Time 30 minutes
Category Lunch
Calories 117 calories per serving
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HEDDY'S BLACK AND RED BEAN SOUP RECIPE | ALLRECIPES
A yummy soup that even picky kids will love! Red beans and black beans are mildly seasoned and simmered in vegetable broth. With these ingredients this is a healthy vegetarian soup with a complete protein. If you add the chili powder, leave out the maple syrup. It totally changes the taste. Garnish with sour cream, green onions and tortilla chips for a festive meal. This is great served with cornbread.
From allrecipes.com
Reviews 4.6
Total Time 45 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Black Bean Soup Recipes
Calories 208.7 calories per serving
From allrecipes.com
Reviews 4.6
Total Time 45 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Black Bean Soup Recipes
Calories 208.7 calories per serving
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From lanascooking.com
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BLACK & WHITE SOUP RECIPE | EPICURIOUS
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BLACK AND WHITE BEAN SOUP | TASTY KITCHEN: A HAPPY RECIPE ...
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BLACK AND WHITE BEAN SOUP WITH TOMATILLO SALSA RECIPE ...
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BLACK AND WHITE BEAN SAUSAGE SOUP | RODALE WELLNESS ...
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BLACK AND WHITE SOUP RECIPE
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VEGAN BLACK AND WHITE BEAN SOUP RECIPES
vegan black and white bean soup - black bean soup recipes Cook the onion, celery, garlic, and thyme together in the hot oil until the celery is soft, 7 to 10 minutes. Add the black beans, 4 cups vegetable broth, and the cumin to the pot; mix to combine.
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