BEST WAY TO MAKE A PEANUT BUTTER AND JELLY SANDWICH RECIPES

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PEANUT BUTTER AND JELLY SANDWICH RECIPE - FOOD.COM



Peanut Butter and Jelly Sandwich Recipe - Food.com image

After years of experimentation, I have finally come upon the best tasting (and healthiest) way to satisfy a PB&J craving AND keep my kids healthy. Don't leave out the secret ingredient or it won't be the same. I guessimated the measurements so feel free to adjust to your taste.

Total Time 3 minutes

Prep Time 3 minutes

Yield 1 sandwich

Number Of Ingredients 4

2 slices whole wheat bread (preferably soft)
1 teaspoon butter, the secret ingredient
1 tablespoon peanut butter (I use organic smooth)
2 teaspoons strawberry jam (I use Trader Joe's low sugar)

Steps:

  • Spread a half teaspoon of butter on each slice of bread.
  • Spread one slice with peanut butter.
  • Swirl jam into peanut butter.
  • Cover with other slice of bread.

Nutrition Facts : Calories 316.2, FatContent 13.8, SaturatedFatContent 4.5, CholesterolContent 10.1, SodiumContent 377, CarbohydrateContent 38.7, FiberContent 5, SugarContent 13.4, ProteinContent 11.4

FRIED PEANUT BUTTER AND JELLY SANDWICH RECIPE - FOOD.COM



Fried Peanut Butter and Jelly Sandwich Recipe - Food.com image

Sounds strange, but kids love it. I made these for my kids all the time. Let it cool slightly before giving to younger children as the jelly can get hot.

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 4

2 slices bread
butter
peanut butter
jelly

Steps:

  • Make a traditional peanut butter and jelly sandwich.
  • Spread butter on one side.
  • Melt 1 teaspoon butter in small frying pan.
  • Put unbuttered side in pan.
  • Continue as if making a grilled cheese sandwich.

Nutrition Facts : Calories 133, FatContent 1.6, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 255.5, CarbohydrateContent 25.3, FiberContent 1.2, SugarContent 2.1, ProteinContent 3.8

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