BEST TERIYAKI SAUCE FOR WINGS RECIPES

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EASY KETO TERIYAKI SAUCE & MARINADE - ONLY 2 CARBS ...



Easy Keto Teriyaki Sauce & Marinade - Only 2 Carbs ... image

A simple yet delicious keto teriyaki sauce, a perfect way to add some Asian flavor to your next dish!

Provided by Matt Gaedke

Categories     Dressing    Seasoning

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 6

1 inch fresh ginger, grated (approximately 1.5 tsp)
2 tsp minced garlic
1/2 cup soy sauce
1/2 cup apple cider vinegar
2 tbsp Low Carb Sugar Substitute
1/4 tsp xanthan Gum

Steps:

  • Combine all ingredients except for xanthan gum in a sauce pan
  • Cook on medium heat until mixture starts to bubble
  • Once it starts to bubble, add xanthan gum and continue to whisk until it is thick enough to coat a spoon

Nutrition Facts : Calories 28 kcal, CarbohydrateContent 3 g, ProteinContent 3 g, FatContent 1 g, FiberContent 1 g, ServingSize 1 serving

TERIYAKI CHICKEN THIGHS RECIPE | ELLIE KRIEGER | FOOD NETWORK



Teriyaki Chicken Thighs Recipe | Ellie Krieger | Food Network image

Provided by Ellie Krieger

Categories     main-dish

Total Time 1 hours 28 minutes

Prep Time 10 minutes

Cook Time 18 minutes

Yield 6 pieces; 1 piece per serving

Number Of Ingredients 9

1/4 cup low-sodium soy sauce
2 tablespoons brown sugar
2 tablespoons dry sherry
2 tablespoons rice vinegar
2 garlic cloves, crushed with a garlic press or minced
1 teaspoon finely grated fresh ginger
1/4 teaspoon red pepper flakes
2 pounds skinless chicken thighs
2 teaspoons sesame seeds

Steps:

  • Combine the soy sauce, sugar, sherry, vinegar, garlic, ginger and red pepper flakes and stir until the sugar dissolves. Transfer to a resealable plastic bag and add the chicken. Seal the bag and marinate the chicken in the refrigerator, turning once, for 1 hour. The chicken can be marinated for up to 4 hours.
  • Heat the broiler to high. Arrange the chicken on a broiler pan skin side down and broil until brown and crispy, 8 to 10 minutes. Flip the chicken and broil until almost cooked through, about 8 minutes longer. Sprinkle with sesame seeds and cook until the seeds turn golden brown and the chicken is done, 1 to 2 minutes longer.

Nutrition Facts : Calories 210 calorie, FatContent 6 grams, SaturatedFatContent 1.5 grams, SodiumContent 450 milligrams, CarbohydrateContent 6 grams, FiberContent 0.2 grams, ProteinContent 31 grams

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TERIYAKI CHICKEN THIGHS RECIPE | ELLIE KRIEGER | FOOD NETWORK
From foodnetwork.com
Reviews 4.6
Total Time 1 hours 28 minutes
Category main-dish
Calories 210 calorie per serving
  • Heat the broiler to high. Arrange the chicken on a broiler pan skin side down and broil until brown and crispy, 8 to 10 minutes. Flip the chicken and broil until almost cooked through, about 8 minutes longer. Sprinkle with sesame seeds and cook until the seeds turn golden brown and the chicken is done, 1 to 2 minutes longer.
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